Bye Bye Anxiety

“casting all your anxiety upon him, because he careth for you.”

‭‭1 Peter‬ ‭5:7‬ ‭RV1895‬‬ https://bible.com/bible/1922/1pe.5.7.RV1895

What a wonderful verse we have today. We all keep things bottled up. Any psychologist will tell you this isn’t healthy. Sometimes we are too immature, embarrassed, or foolish not to share our troubles and anxiety with those that love us.

Our Lord loves us and cares about us. His creation was meant to live in an anxiety free environment. However, we failed and now live in an environment with wall to wall things to stress about.

When I was young, I was taught the sacrament of confession. A special time to talk about your sins and get them forgiven. While this is a great way to access your soul and do some soul searching, we can do it anytime.

Even when it’s not about sin, but a situation that caused negative emotions such as stress, depression, and anxiety. We can ask for help by giving our troubles to the Lord. Like a loving Father, he cares and he wants to help.

I would encourage everyone to make a habit of talking to the Lord. Bring Him into your life. Let Him share in your positive and negative experience. Let’s him know your appreciation and love.