They also concentrate on domestic violence when people think about domestic abuse. But domestic abuse involves any attempt by one person to dominate and influence the other in a marriage or intimate relationship. For one purpose and one purpose only, domestic violence and harassment are used: to obtain and retain absolute power over you. An abuser does not "play fair." To wear you down and hold you under their thumb, an abuser utilizes terror, guilt, shame, and intimidation.
Anyone may experience domestic violence and abuse; it does not discriminate. Abuse exists in same-sex marriages and within heterosexual relationships. It takes place through all age groups, racial backgrounds, and economic levels. And although women are abused more frequently, men also experience violence, especially verbal and emotional abuse. The bottom line is that, be it from a man, woman, teenager, or an older adult, abusive conduct is never appropriate. You deserve to feel appreciated, valued, and safe.
From threats and verbal attack to brutality, domestic abuse sometimes escalates. And while the most apparent risk might be physical harm, the emotional and psychological effects of domestic violence are often severe. Emotionally abusive experiences can undermine your self-worth, contribute to depression and anxiety, and make you feel powerless and lonely. No one should have to suffer this sort of pain, and realizing that your relationship is abusive is your first step to breaking free.
Signs of an abusive relationship
There are many signs of an abusive relationship, and the most telling one is the fear of your partner. If you feel like you have to walk around them on eggshells, constantly monitoring what you say and do to stop a blow-up, your relationship is likely to be toxic and abusive.
A spouse who belittles you or seeks to manipulate you, and has feelings of self-loathing, helplessness, and despair are other symptoms.