A picture is worth a thousand words. Classical music helps to calm, relax and reduce stress.
Since I was little I liked classical music, it helped me to relax, concentrate, I had the opportunity to learn to play the violin for me it is my favorite instrument.
I invite you to listen to some classical music, a good coffee, and you will see how relaxing it is ... !!!
I think that the wonderful thing about music and about songs is that you can listen to a three-minute song whenever you feel you need it.