Activities which contribute to brain boost and retainablity especially for exams. As humans, there are rules or principles we can follow that can be of great help in our lives both mentally, socially and otherwise . Here are facts and research results that proves to help in brain boosting and retainablity for exams and others.
1 ) G-factor (God factor):
Involving God and studying the word of God, in all we do. If God is not involved there is no complete usefulness in it. It is also good we study the word of God, pray to make God part of our life and as a factor, once the word of God is present and active in one's life, it can help in our physical self anyway. So before someone prepares for an exam, he/she should try studying the word of God.
2) Seep/Rest:
Having a nice sleep at your free time and after reading a book, gives the brain balance and relaxation and also helps in the building of brain cells.
3) Brainfeed(Mnd games):
Keeping the brain active and buzzing with brain games, trivias or question helps in boosting function of the brain especially after reading. it doesn't give the brain a dull moment. Healthy foods such as fruits, milk, fish and eggs should be taken to improve memory.
5) Know Your Reading Attitude, Style And Ability:
It is a good idea to know your reading capability, how long you can stay to read when to read, and styles to read; be it in the morning , afternoon or night. Only you can do the check to know which is right for you, everyone is different.
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