Depression - How To Cope...

That point where nothing is working and it feels like you're all on your own.

Truth is everyone gets to that point at one stage of their life. Difference is some experience it at younger ages and don't know how to deal with it while some person's experience it when they're older and even if there is a way out, they just don't want to have to go through it.

That's why some persons end up taking their own life.

There's always a way out and the best person to carry you is YOU.

You need to love yourself so much that no matter what comes your way, just have it at the back of your mind that it'll get better. Sometimes it'll take longer that usual but eventually it will get better.

Look at all those things you could achieve just only if you TRY A LITTLE BIT.

What comes next is how much is "A Little Bit?"

How do you measure "a little bit."

You'd never know if you don't try.

Don't let anything weigh you down and if you have to talk to someone then do but if you don't want to, why not talk to yourself.

Sometimes talking to yourself gives you peace. Pay attention to yourself because if you can't help yourself, you can't help others.

KEEP LOVING YOURSELF BECAUSE YOU'VE GOT YOU!