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@Bolanghoy in June 2021

@Bolanghoy

If you are overweight, you are not alone. Sixty-six percent of adults in the U.S. are overweight or obese. Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers. Eating too much or not being physically active enough will make you overweight. To maintain your weight, the calories you eat must equal the energy you burn.…

@Bolanghoy

If you want to be vaccinated then this is a little tip for you. But remember it’s your choice to receive vaccine or not. Experts recommend moving your vaccinated arm to stimulate blood flow. By moving the arm, it helps disperse that local area of inflammation faster.

@Bolanghoy

Durhan Cathedral Durham Cathedral usually known by this name is the Church Christ, blessed mary the Virgin and St Cuthbert of Durham. It is the home of the Shrine of St Cuthbert in the city of Durham, in North-east of England. It is a famous pilgrim centre also. This is one of the finest example of Norman architecture and has been included in World Heritage site of UNESCO. The famous Durham castle is very close to this church. The present cathedral was designed and built by…

@Bolanghoy

Another tip for today: Washing fruits and vegetables with soap or detergent or using commercial produce washes is not recommended.

@Bolanghoy

Joke time guys: A cannibal is invited to a teambuilding week in the mountains. The instructions say he can also bring one friend. But when he arrives, he brings ten people. The organiser is shocked: Come on Bolanghoy, what the heck, the invitation said you can only bring one person! Yeah, but it also said bring your own food, didn’t it?

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Guys, if you’re lucky and win the jackpot of a Lottery draw, then this tip will help you stay humble and no one will be interested to hijack or robbed your winning money. Just remember that if you come into a big windfall of money, it is wisest not to mention it to anyone and not make any big spending decisions for at least one month. Don’t too excited of your big money. Spent it well.

@Bolanghoy

A simple tip to people who are in trouble of these illness;Haemorrhoids and Piles. The patient with piles should drink at least six to eight glasses of water a day. He should avoid straining to pass a stool. Cold-water treatment helps the veins to shrink and tones up their walls. The treatment is done by sitting in a tub filled with cold water for two minutes with knees drawn up to your chin. The water level should cover the hips. This should be done twice a day. Other water…

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⭐️Seaton Delaval Hall, The Avenue, Seaton Sluice, Northumberland, United Kingdom: -Seaton Delaval may have been one of the architect Sir John Vanbrugh’s smallest country houses; but it was home to the larger than life Delaval family. The house and surrounding landscape were in keeping with the style expected in Georgian society, yet behind the formality lies a story of theatrical mischief. Known as the ‘Gay Delavals’ due to their high spirited and flamboyant lifestyle, an…

@Bolanghoy

When someone receives results from an exam, rather than asking what their result was, ask if they are happy with their result. This is more personal and it allows the person to easily maintain their privacy if they're uncomfortable sharing.

@Bolanghoy

A man has just won the lottery and goes home to tell his wife. I've just won the lottery! Pack your things. Great! Where are we going? Nowhere, just be out of here by 5.

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From the small talk app: Today, June 2 is the coronation of Queen Elizabeth II, who is crowned Queen of the United Kingdom, Canada, Australia, New Zealand and Her Other Realms and Territories & Head of the Commonwealth, the first major international event to be televised. This was happened in June 2, 1953.

@Bolanghoy

This a nice tip so you not be left nothing in case somebody will holdup or mugged you. If you're visiting a rough area, buy a cheap wallet and put a small amount of cash in it. If you get mugged, you can give them that wallet and keep your cash safe in your sock.

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If you’re going to another country to have a holiday or visit some relatives and friends, here’s a nice tip for you to remember when you go shopping or buy something. When using an international credit or debit card, always pay in local currency. If you're offered an option to pay in your currency, the terminal operator is managing this and charging you a higher fee. If you choose local currency, the conversion is done by your bank / card issuer at a better rate.

@Bolanghoy

This tip are only for parents, mother or father who still have small kids. This might help you when helping your baby enjoy bathtime : Before putting your baby in the bath, clean him with some soap, especially in between his cheeks and knee and elbow bends. That way you'll avoid dirtying the bath water. To make it nicer coming out of the bath, you can put the bath towel or his dressing gown on the radiator so that it's nice and warm.

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Men look neat and clean when they have a haircut. But sometimes we are to choosy of what haircut do we want and how would it look. Here’s a little tip on how to do the nice haircut you like by not always telling the barber man what to do. If you get a good haircut, after thanking the person who did it, take a series of selfies. That way, the next time you go in you can just show them how you want it to look instead of fumbling around trying to give instructions.

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A tip when your applying for a job and you do the application thru online. When applying for a job online, copy and paste your answers to their application questions into a word document so you can refer back before attending a later stage interview. This might help you to remember what you put on your online application to answer any question they might ask.

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I always do this every time a glass, bottle or any thing that can easily be broken, and i really help. But sometimes if a bigger item drops, you may feel the pain. Lol 😂😂😂 If you drop something fragile, don't try to grab it on the way down. Stick out a foot and let it bounce off your foot. It'll absorb enough of the speed that will more likely prevent it from breaking. A Tip from the small talk app.

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A tip from small talk apps and i will try this one if it really helps. I will wait if i will be coughing so hard because of flu or fever. The tip said that if you're coughing uncontrollably raise your hands above your head and it will stop. Hope i will not forget this tip if cough will try to be with me. Try this one guys if the tip tells the truth.

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A guy spends the night drinking in a bar. When he finally leaves at 4:30, he immediately falls over. He crawls for a while, then tries to get back up, falls, crawls, gets back up. On an on he goes on doing this until he finally gets home. There he falls in his bed and promptly starts snoring. In the morning, his wife sighs, 'you’ve been drinking again, Joe, haven't you?' How on Earth could you guess that, darling?' 'You went and left the wheelchair at the bar again!!!'

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A thing to remember that on this day June 3, A terrorist attack in London by three men who drive a van into pedestrians then stab and kill 7 and wound 48 nearby at the Borough Market area takes place. Attackers shot dead by British police. The actual incident happened June 3, 2017. Excerpt from small talk apps 2017

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Nice small talk apps tip. If you’re ever in the heat of an argument, always act like you’re being recorded. This helps you from saying things you don’t mean and could regret later. Because sometimes if you’re in the angry mode, you talked too much that sometimes your brain cannot catch up what you said.

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A nice tip from small talk apps about travelling in a group or family that give me a light after the dark and give me a nice hint and looks useful. When flying with a group or family, mix up clothing in the suitcases. That way if a bag gets lost or stolen, that person will still have clothes. Are doing this guys?

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⭐️Fluid and Electrolyte Balance: Electrolytes are minerals in your body that have an electric charge. They are in your blood, urine and body fluids. Maintaining the right balance of electrolytes helps your body's blood chemistry, muscle action and other processes. Sodium, calcium, potassium, chlorine, phosphate and magnesium are all electrolytes. You get them from the foods you eat and the fluids you drink. Levels of electrolytes in your body can become too low or too high.…

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Grandma’s tip for Painting your window frames without staining the glass window : Here's a tip for protecting your glass windows when painting the frames. Just scrub on some cooking oil on the glass. When the paint is dry, clean the glass and the paint will rub off with the oil. Easy peasy tip that make you feel like an expert.

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Smiling time guys: Last night a Chinese guy came to my favorite bar. I asked him if he knew Kung Fu or some other martial art. He said, Why do you ask me that? Is it just because I’m Chinese?! No it’s because you’re drinking MY beer! 🍻🍻🍻🍻

@Bolanghoy

Hey! Have a look at this tip: Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It’s a wonderful way to start you day and you only need a lesser quantity of your breakfast drink after that.

@Bolanghoy

Although the word “Holocaust” is often associated with the mass killing of Jews, it meant a different thing before the mass killings. Holocaust came from the Greek word holokauston, which meant sacrificial burning. However, when the genocide happened, the word was chosen as the key term for the event because, after the mass killing, the dead were burned at the crematorium or on an open fire.

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Trivia from small talk app that on this day 4th June happened the Holocaust: The MS St. Louis, a ship carrying 963 Jewish refugees, is denied permission to land in Florida, in the United States, after already being turned away from Cuba. Forced to return to Europe, more than 200 of its passengers later die in Nazi concentration camps. This actually happened 4th June 1939…

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An inspiration from small talk app from “Elie Wiesel”, Holocaust Survivor; Nobel Laureate said, “I swore never to be silent whenever and wherever human beings endure suffering and humiliation. We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.”

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Let have a break guys and need a smile: An elderly man was on the operating table, about to be operated on by his son, a famous surgeon. Just before they put him under, he asked to speak to his son: Don’t be nervous, boy, just do your best and just remember, if it doesn’t go well, if something happens to me; your mother is going to come and live with you and your family. Still a good ending.

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Tip of the day by small talk app that well help us in case an emergency might happen. Keep a card with your medical info such as emergency contact, medications, blood type and allergies visible in your wallet. More easier to the responding team what to do and who to call.

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Remember guys, a smile everyday makes the doctor’s away. Lol 🤣😂🤣😂 A woman is at a doctor after her husband’s check-up. The doctor looks serious and says, “Mrs Connelly, your husband is very sick. He needs to rest and not get upset. I will prescribe you some sleeping pills.” “Ok,” nods Mrs Connelly, “and how often should he take those?” “Oh, they’re not for him, Mrs Connelly, they’re for you.” 🤪🤪🤪

@Bolanghoy

⭐️Royal Albert Hall⭐️ Royal Albert hall of Arts and Sciences is a concert hall on the northen edge of South Kensigton, London. It is constructed during the reign of Queen Victoria in 1871 in tribute to queen victoria’s deceased consort, prince Albert. Now it is the center of different cultures of world music and arts and since its opening the world’s leading artists from different countries have performed their versatile talents here. This hall is best known for holding ‘The…

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Smiling time again guys: A man to a psychiatrist: “How do you select who should be admitted to your facility?” The psychiatrist replies: “We fill a bathtub with water and give the person a spoon, a cup and a bucket. Then we ask that person to empty the bathtub.” The man smiles: “Ah, I understand, if you are sane you would take the bucket.” The Psychiatrist replies: “No, a sane guy pulls the plug. Do you want a room with or without a balcony?”

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So I asked my girlfriend what she would want for her birthday next week She said: "Well, I dreamt of a golden ring with lots of small diamonds." I asked her: "What do you think it means?" She smiled and said: "I don't know..." Flash forward to her birthday, with all our family members at the table, I gave her my present. I still don't know why she didn't like this book called 'Dreams and their Meanings'.

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⭐️The Costwolds⭐️ The cotswolds refers to a wide range of gentle hills in south central England, Which is a place of natural beauty and one of the best place of tourist location. The main range reaching 330 meters in altitude at its highest point and the area is designated as an ‘Area of Outstanding Natural Beauty’ (AONB) in 1966, is considered to have features derived the local costwold stone. The region is known for the stone-built villages, historical towns, Churches and…

@Bolanghoy

A nice tip of the day of small talk app. In case this will happen to you, this will help you feel at ease or maybe feel comfortable a little. If you’re being tied up, puff yourself out as much as possible so it’ll be easier to wiggle out of. Tense muscles, inhale deep and stretch out your arms and legs to make more space.

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This a nice thing to do when you don’t want to work and pretend that you are sick. If you want to sound sick when calling in to work, lie on your back while hanging your head over the edge of the bed. You'll sound bunged up. This might help you help you to receive and “Get well soon” cards from your boss or officemate. Lol 🤣🤣🤣

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⭐️Souter Lighthouse and The Leas: A marvel of its age, Sunderland, Tyne and Wear, United Kingdom⭐️ Opened in 1871 Souter remains an iconic beacon. Hooped in red and white and standing proud on the coastline midway between the Tyne and the Wear. Souter is a special place all year round and was the first lighthouse in the world designed and built to be powered by electricity. To the north The Leas is a two and a half mile stretch of magnesian limestone cliffs, wave-cut…

@Bolanghoy

You should have a woman who works at home, who cooks, keeps things tidy and has a job. 2. You should have a woman who can make you smile and laugh. 3. You should have a woman you can trust, a woman who never lies to you. 4. You should have a woman who is good in bed and enjoys spending time with you. 5. And you should always, always keep these four women from ever meeting each other.

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If you're performing CPR on someone who's stopped breathing/heart has stopped, don't stop until body is taken away. CPR typically won't cause the victim's heart to suddenly start and or for them to jerk awake — it's mostly to force blood circulation to prevent brain death. You're not forcing life into them; you're preserving a corpse to keep a 'revivable' state.

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A history to remember from “small talk app”, that on this day, United States of America Senator Robert F. Kennedy dies from his wounds after he was shot the previous night. This was actually happened June 6, 1968.

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So, let everybody knows that When you’re French-kissing, it’s not just you finding a soul-mate -your mouth bacteria are expanding their social circle quite dramatically, too. A 10-second French kiss spreads around 80 million bacteria between the two kissers. Now you know guys, are you still doing it? 🤣🤣🤣

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Smiling time: A boy comes into a butchery and stares at the butcher for at least 5 minutes. Finally the butcher asks, “So why do you stare at me for such a long time, boy?” The boy explains: “My mother wanted to know if you have a pig’s tail or pig’s ears.”

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To all ladies right there. I little beauty tip to make yourself gorgeous to the eyes of everybody. If you have thin lips, use a lighter colored lipstick. A dark shade lipstick makes your lips look smaller.

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⭐️Burn fat during intervals⭐️ To improve your fitness quickly and lose weight, harness the joys of interval training. Set the treadmill or step machine on the interval programme, where your speed and workload varies from minute to minute. Build up gradually, every minute and return to the starting speed. Repeat this routine. Not only will it be less monotonous, but you can train for a shorter time and achieve greater results.

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A history to remember to widen our knowledge from small talk app. The Transatlantic Slave Trade was underway from 1500-1866, shipping more than 12 million African slaves across the world. Of those slaves, only 10.7 million survived the dreaded Middle Passage. Over 400 years, the majority of slaves (4.9 million) found their way to Brazil where they suffered incredibly high mortality rates due to terrible working conditions. Brazil was also the last country to ban slavery in…

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Just a little tip guys to make ourselves always safe and can still live in our crazy world longer. If you think you're being followed turn right four times. Since you'll get to the same place they shouldn't be following you anymore. If they do, take this as an indication that you are being followed and drive straight to a police station.

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A beauty tip guys to maintain your beautiful skin and may look like a skin of a baby. Protect your skin from the damaging sun rays. Too much sun exposure will lead to premature age spots. Use sunscreen whenever possible.

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Another tip i found guys and it’s for our skin now. There’s no harm in trying a thing. The problem comes when we ignored it. Remember to apply lotion, cream or baby oil after each bath. It will help retain your needed skin moisture.

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🌟Stonehenge🌟 Stonehenge is one of the most attractive places of tourist destination in England. It is one of the important prehistoric sites in the world. It is the remains of a ring of standing stones set within earthworks. Stonehenge was produced by a culture that led no written records. Any subject related to Stonehenge remains a subject of debates and a number of myths surrounded to the stone also prevail there. Most of the questions are still unanswered and the huge…

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Have you tried to eat this fruit called “APRICOTS”? These are the health benefits eating such fruit: Good for Healthy Mucusa and Skin, Protects from Cancer, Helps in Constipation, Protects Your Heart, Protects Cells from Damage, Helps in Formation of Blood, Good for Eyes, Aid Natural Functioning to Body, Good for Bones, Good Source of Iron and Relieve Symptoms of Asthma and Tuberculosis. Why not include this fruit in our daily consumption which 5 in a day.

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Smiling time guys: So I recently went to Australia... I want to Australia for holiday. I was at the airport and one of security people asks me: "Do you have a criminal record?" I responded: "Oh. I didn't realise that was still a requirement."

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🌟Indigestion may be caused by how you eat, not just what you eat. The feelings of discomfort and distress in the abdomen are often caused by overeating, eating too rapidly or not chewing properly. Overeating or eating frequently produces a feverish state in the system and overtaxes the digestive organs. It produces excessive acid and causes the gastric mucus membrane to become congested. Hyperacidity is usually the result. Overeating makes the work of stomach, liver, kidneys…

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Do you know how to "Protect your Family: Remember the earthquake and fire drills we did as kids in school? Families can have similar drills, just in case. What would you do, and where would you meet up if God forbid you found yourself in the middle of an active shooter scenario? Talk it through in advance. Some parents are afraid to discuss terrorism preparation with their children, although others believe it is better than the alternative. "

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🌟Anemia🌟 Also called: Iron poor blood If you have anemia, your blood does not carry enough oxygen to the rest of your body. The most common cause of anemia is not having enough iron. Your body needs iron to make hemoglobin. Hemoglobin is an iron-rich protein that gives the red color to blood. It carries oxygen from the lungs to the rest of the body. Your iron might be too low because of heavy periods, pregnancy, ulcers, colon polyps, colon cancer, inherited disorders or a…

@Bolanghoy

🌟Aneurysms🌟 An aneurysm is a bulge or "ballooning" in the wall of an artery. Arteries are blood vessels that carry oxygen-rich blood from the heart to other parts of the body. If an aneurysm grows large, it can burst and cause dangerous bleeding or even death. Most aneurysms occur in the aorta, the main artery traveling from the heart through the chest and abdomen. Aneurysms also can happen in arteries in the brain, heart and other parts of the body. If an aneurysm in the…

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🌟Don't Pamper Your Bad Back⭐️ Even if you're hunched over in agony, taking to your bed will only make a bad back worse. The latest research shows that bed rest weakens back muscles and prolongs the suffering. Married men may suffer more than single men because of all the pampering. I used to love milking the care from Lisa, but the best solution is to get up, take a pain reliever, and be a soldier.

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Did you know that "Buying a car? Buy it at the end of the month. Salespeople have quotas to meet each month and will be more likely to cut you a deal."

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🥙Don’t skip breakfast🥗 Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.

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Smiling time guys: A man comes home with his little daughter, whom he has just taken to work. The little girl asks, "I saw you in your office with your secretary daddy. Why do you call her a doll?" Feeling his wife's gaze upon him, the man explains, "Well, honey, my secretary is a very hard-working girl. She types like you wouldn't believe, she knows the computer system and is very efficient." "Oh," says the little girl, "I thought it was because she closed her eyes when you…

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♥️Angina♥️ Angina is chest pain or discomfort you get when your heart muscle does not get enough blood. It may feel like pressure or a squeezing pain in your chest. It may feel like indigestion. You may also feel pain in your shoulders, arms, neck, jaw or back. Angina is a symptom of coronary artery disease (CAD), the most common heart disease. CAD happens when a sticky substance called plaque builds up in the arteries that supply blood to the heart, reducing blood flow.…

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On this day June 9, China leases Hong Kong's new territories to the United Kingdom for 99 years by signing the Convention for the Extension of Hong Kong Territory. The contract was signed to give the British full jurisdiction of the newly acquired land that was necessary to ensure proper military defence of the colony around the island to maintain the balance of power with other European powers in the region. This actually happened June 9, 1898…

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Tip of the day from small talk app. If someone is drowning and you are not trained in rescue, do not swim towards them as they may drag you down with them and only do this as a last resort. First, try and reach them from the safety of a dock or pool edge, or find something they can grab onto. Alternatively, look for a life raft or safety ring to throw to them so they can stay afloat. Next is getting a boat (if available) and rowing out to save them.

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Inday, ayaw salig sa gamay nga kamalig, kay sa iyang pagkahirig walay tawo nga mopasalig. Busa, ayaw pag salig aron dili ka miligid. Hahaha

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🤣Oh No! Miscommunication😂 A nun in the convent walked into the bathroom where mother superior was taking a shower. "There is a blind man to see you," she says. "Well, if he is a blind man, than it does not matter if I'm in the shower. Send him in."The blind man walks into the bathroom, and mother superior starts to tell him how much she appreciates him working at the convent for them. She goes on and on and 10 minutes later the man interrupts: "That's nice and all, ma'am,…

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So, in this case prayer’s really help. Get spiritual. A study conducted by the formidably sober and scientific Harvard University found that patients who were prayed for recovered quicker than those who weren’t, even if they weren’t aware of the prayer.

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🥰 Take a Deep Belly Breath🥰 Do this anywhere, anytime. Push out your bellows and suck air through your nose until your lungs are full. They'll fill with nitric oxide, a chemical found in the back of your nose that opens up blood vessels. The dose of oxygen will make you feel happier and more alert. This is my secret technique for calming down before a show or a tough stitch in the

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😁Smiling time again😁 Two blondes were flying to Miami from Cleveland. Fifteen minutes into the flight, the captain announced "One of the engines has failed and the flight will be an hour longer. But don't worry we have three engines left".Thirty minutes later, the captain announced "One more engine has failed and the flight will be two hours longer. But don't worry we have two engines left". An hour later the Captain announced "One more engine has failed and the flight will…

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Lantawa kuno ni mga Bisdak. Mosugot ba mo aning pag panasmastamas o ato ning gubaton?

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Ako ning kinutlo sa basahon ni URBAN DICTIONARY nga isa ni ka mobile app nga ambot kinsay author o creator ani nga pataka man lang yawit? Lantawa unsay iyang pag sabot sa pulong nga “BISAYA”. Giapil niya sa grupong Bisaya ang Waray, Ilonggo, ug Surigaonon. Di ba dili na sila Bisaya? Unya gapataka pa gyud ug badbad sa pulong LUDABI, unsay iyang ingon Lunhawng Dagang Bisaya? Pataka lang gyud intawon. LUDABI intawon LUBAS SA DAGANG BISAYA. Maayo ra latosog palwas lubi ning ga…

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Some studies have shown that using smaller plates helps you eat less, because this changes how you see portion sizes.

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⭐️Angioplasty⭐️ Also called: Balloon angioplasty If you have coronary artery disease, the arteries in your heart are narrowed or blocked by a sticky material called plaque. Angioplasty is a procedure to restore blood flow through the artery. The doctor threads a thin tube through a blood vessel in the arm or groin up to the involved site in the artery. The tube has a tiny balloon on the end. When the tube is in place, the doctor inflates the balloon to push the plaque…

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A nice Life Hacks if in case you’re been having a nice alcoholic drinks with friends and you still need to go to work the next morning if you can still manage. Did you know that "Drinking one glass of water for every alcoholic drink you have, you will get drunk without getting a hangover." But be careful not to go near to your boss at work the next morning, you might still smells alcohol. Lol 🤣🤣🤣

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Get what you give! Always giving and never taking? This is the short road to compassion fatigue. Give to yourself and receive from others, otherwise you’ll get to a point where you have nothing left to give. And hey, if you can’t receive from others, how can you expect them to receive from you?

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🤧Allergy🤧 Also called: Hypersensitivity An allergy is a reaction of your immune system to something that does not bother most other people. People who have allergies often are sensitive to more than one thing. Substances that often cause reactions are: Pollen, Dust mites, Mold spores, Pet dander, Food, Insect stings and Medicines. How do you get allergies? Scientists think both genes and the environment have something to do with it. Normally, your immune system fights germs.…

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Some of us really don’t like spiders and really afraid of it. I have a tip so spiders will not be around near you or in the house. Did you know that "Spiders hate peppermint oil. Put some in a squirt bottle with water, spray your garage and all door frames, then watch the spiders run!" Try it so you will not be running away if spider will be staring at you… 🤣

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🤣Smiling time guys😂 A man walks into a bar and orders one shot. Then he looks into his shirt pocket and orders another shot. After he finishes, he looks into his shirt pocket again and orders another shot. The bartender is curious and askes him "every time you order a shot, you look in your shirt pocket. Why?" The man replies, "I have a picture of my wife in my pocket and when she starts to look good, I go home."

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From small talk app that on the day, June 11 Buddhist monk Thích Quảng Đức burns himself with gasoline in a busy Saigon intersection to protest the lack of religious freedom in South Vietnam. Actually happened June 11, 1963…

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Now i know why “Cellphone” has it’s name. Because as of this days people cannot live in this world without there phone. It seem’s life is useless without checking up there phone every now and then… What a generation 🤣🤣🤣

@Bolanghoy

👁Cataract👁 A cataract is a clouding of the lens in your eye. It affects your vision. Cataracts are very common in older people. By age 80, more than half of all people in the United States either have a cataract or have had cataract surgery. Common symptoms are;Blurry vision, Colours that seem faded, Glare, Not being able to see well at night and Double vision. Frequent prescription changes in your eye wear Cataracts usually develop slowly. New glasses, brighter lighting,…

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Smiling time: A boy breaks an old vase at a rich uncle’s house. The uncle gets extremely angry and yells: Do you even know how old the vase was? It was from the 17th century! The boy sagged in relief: Oh, good that it wasn’t new.

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🍅I say tomato🍅 Tomato is a superstar in the fruit and veggie pantheon. Tomatoes contain lycopene, a powerful cancer fighter. They’re also rich in vitamin C. The good news is that cooked tomatoes are also nutritious, so use them in pasta, soups and casseroles, as well as in salads. The British Thoracic Society says that tomatoes and apples can reduce your risk of asthma and chronic lung diseases. Both contain the antioxidant quercetin. To enjoy the benefits, eat five apples a…

@Bolanghoy

Reminder to all ladies right there. Have a glance on this tip or topic. Please love your yourself and be safe always. Be sure to have a pap smear once a year. Not on our list of favourite things, but it’s vital. Cervical cancer kills 200 000 women a year and it’s the most prevalent form of cancer among black women, affecting more than 30 percent. But the chances of survival are nearly 100 percent if it’s detected early. Be particularly careful if you became sexually active…

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Pastilang lisora na ug panapi sa Noise.cash oi! Puro nalang heart akong madawat nga wa nay balor. Unya dili pod tanan akong tagaan ug heart naay presyo. Unya ug naay presyo dinagko ang gigahin ni “banhaan”. Sige lang tag update sa atong account nga wa nay bisag ipalit ug usang basong ginamos, isud-an. Pagka lisod na gyud mangita ug kuarta.

@Bolanghoy

Did you know that "If your phone battery is really low and you need it for later don't turn it off. Instead, put it on airplane mode. Turning it off and on will waste more battery life."

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Did you know that "If you download a "PDF" file and you see it ends in "exe" delete it. It's usually a virus."

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Did you know that "Putting your phone on airplane mode will stop ads while playing games." Try this so you will have a non-stop play. 😂lol

@Bolanghoy

If you can hold your temper and still remember how educated you are then follow this tip. Did you know that "When people are angry at you, if you stay calm it'll get them even angrier, and be ashamed about it after." So, in this case, you are the winner and they are the loser 😂

@Bolanghoy

What do you think about this one guys? Would you agree or deny it. Did you know that dolphins are so smart that within a few weeks of captivity, they can train people to stand on the very edge of the pool and throw them fish? People are dolphins slaves now. 🤪🤪🤪

@Bolanghoy

🍷Knock one back🍷 A glass of red wine a day is good for you. A number of studies have found this, but a recent one found that the polyphenols (a type of antioxidant) in green tea, red wine and olives may also help protect you against breast cancer. It’s thought that the antioxidants help protect you from environmental carcinogens such as passive tobacco smoke.

@Bolanghoy

Smiling time co-noisier: Mom and Dad were trying to console Susie, whose dog had recently died. "You know, it's not your fault that the dog died. He's probably up in heaven right now, having a grand old time with God." Susie, still crying, said "What would God want with a dead dog?"

@Bolanghoy

Did you know that "If you type "do a barrel roll" into your Google search, the whole page will spin. Try it!". I tried it and it really roll 😵‍💫🤣😵‍💫

@Bolanghoy

😮‍💨Cough😮‍💨 Coughing is a reflex that keeps your throat and airways clear. Although it can be annoying, coughing helps your body heal or protect itself. Coughs can be either acute or chronic. Acute coughs begin suddenly and usually last no more than 2 to 3 weeks. Acute coughs are the kind you most often get with a cold or flu. Chronic coughs last longer than 2 to 3 weeks. Causes of chronic cough include: Asthma, Allergies, COPD (chronic obstructive pulmonary disease), GERD…

@Bolanghoy

Did you know that "Your headphones can be used as microphones if you plug them into the mic jack on your computer. This is helpful when recording lectures."

@Bolanghoy

On this day June 13, A jury in Santa Maria, California acquits pop singer Michael Jackson of molesting 13-year-old Gavin Arvizo at his Neverland Ranch. Actually happened June 13, 2005. Can anyone remember these?

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Did you know that "The most humble way to accept a compliment is to say "thank you", not to tell the other person that they're wrong."

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😎Be a Smart Patient😎 Your doctor can help keep you in good health, but the responsibility ultimately falls on you. Seek a second opinion before undergoing any procedure, because 30 percent of the time, that opinion will change the diagnosis or plan. Keep a written medical history, and educate yourself about any family problems, even if that means calling your creepy uncle. You might even consider signing onto Microsoft HealthVault or Google Health, so your files are…

@Bolanghoy

Did you know that "Can't afford Microsoft Word? Get "open office", it's the same thing except it's free and has more features." Try it. Why buy the expensive one if their’s really a free one?

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When out drinking with friends or work colleagues be sure to watch your drink. Someone could slip a knock out drug in your cocktail. Typical abduction/rape/murder ruse.

@Bolanghoy

😢Dialysis😢 Also called: Renal dialysis When your kidneys are healthy, they clean your blood. They also make hormones that keep your bones strong and your blood healthy. When your kidneys fail, you need treatment to replace the work your kidneys used to do. Unless you have a kidney transplant, you will need a treatment called dialysis. There are two main types of dialysis: hemodialysis and peritoneal dialysis. Both types filter your blood to rid your body of harmful wastes,…

@Bolanghoy

🏴󠁧󠁢󠁥󠁮󠁧󠁿 Not Everything Green Goes for the Kidney Patient🏴󠁧󠁢󠁥󠁮󠁧󠁿 The nephritis patient should avoid vegetables containing large quantities of oxalic acid such as spinach and rhubarb. Chocolate and cocoa also contain oxalic acid and must not be used. Garlic, asparagus, parsley, watercress, cucumber and celery are excellent vegetables. The best fruits are papaya and bananas. Both have a healing effect on kidneys. A small amount of soured milk and home- made cottage cheese can…

@Bolanghoy

Stop fuming. Don’t smoke and if you smoke already, do everything in your power to quit. Don’t buy into that my-granny-smoked-and-lived-to-be-90 crud – not even the tobacco giants believe it. Apart from the well-known risks of heart disease and cancer, orthopaedic surgeons have found that smoking accelerates bone density loss and constricts blood flow. So you could live to be a 90-year-old amputee who smells of stale tobacco smoke. Unsexy.

@Bolanghoy

🏊Asthma-friendly sports.🏊‍♀️ Swimming is the most asthma-friendly sport of all, but cycling, canoeing, fishing, sailing and walking are also good, according to the experts. Asthma need not hinder peak performance in sport. 1% of the US Olympic team were asthmatics – and between them they won 41 medals.

@Bolanghoy

A simple tip if you’re planning to buy a car? Buy it at the end of the month. Salespeople have quotas to meet each month and will be more likely to cut you a deal. You might have a big discount or maybe they will just give you free. Hahaha. Just joking 🤣

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💕Blood Pressure Medicines💕 Also called: Antihypertensive Medicines, High blood pressure medicines High blood pressure, also called hypertension, usually has no symptoms. But it can cause serious problems such as stroke, heart failure, heart attack and kidney failure. If you cannot control your high blood pressure through healthy lifestyle habits such as losing weight and reducing sodium in your diet, your doctor may prescribe medicines. Blood pressure medicines work in…

@Bolanghoy

Just a little tip and hope it will help someone. Did you know that "Deodorant on an insect bite or other itchy site will stop the itch."

@Bolanghoy

😵‍💫Dizziness and Vertigo😵‍💫 When you're dizzy, you may feel lightheaded or lose your balance. If you feel that the room is spinning, you have vertigo. A sudden drop in blood pressure or being dehydrated can make you dizzy. Many people feel lightheaded if they get up too quickly from sitting or lying down. Dizziness usually gets better by itself or is easily treated. However, it can be a symptom of other disorders. Medicines may cause dizziness, or problems with your ear.…

@Bolanghoy

🦶Diabetic Foot🦶 If you have diabetes, your blood sugar levels are too high. Over time, this can damage your nerves or blood vessels. Nerve damage from diabetes can cause you to lose feeling in your feet. You may not feel a cut, a blister or a sore. Foot injuries such as these can cause ulcers and infections. Serious cases may even lead to amputation. Damage to the blood vessels can also mean that your feet do not get enough blood and oxygen. It is harder for your foot to…

@Bolanghoy

🌺Royal Botanic Garden🌻 The Royal Botanic Garden Edinburgh is both a scientific institution and a tourist attraction. It was originally founded in 1670 as a physic garden to grow medicinal plants by Dr. Robert Sibbald and Dr. Andrew Balfour. It is the second oldest botanic garden in Britain after Oxford's. The Botanics captures the imagination of everyone who visits and is world renowned for its horticultural excellence. Over 70 acres of beautifully landscaped grounds provide…

@Bolanghoy

Do you want to quit smoking? Try this. Hope it will help you to forget your nice hobby. 😂 Lick a little salt with the tip of your tongue whenever you feel the urge to smoke. This is said to break the habit within a month.

@Bolanghoy

A simple tip to everybody if you owned a phone. Put your home number in your cell phone's contact list under "Owner" that way if someone finds it they can contact you.

@Bolanghoy

Hello people in noise.cash. It’s been a couple of weeks now that my heart’s received had no value and as in nowt…maybe i’m a spammer now or else commit a crime or broke the rules of noise.cash hehehe. Anyway, i’m not after of a big amount to receive, i just enjoyed giving randomly hearts to anybody with a bigger value. That’s my gifts given from noise.cash that made people happy with my flying hearts . Thanks noise.cash for your generosity. Keep up the good work…

@Bolanghoy

💕Cardiac Arrest💕 Also called: Sudden cardiac death The heart has an internal electrical system that controls the rhythm of the heartbeat. Problems can cause abnormal heart rhythms, called arrhythmias. There are many types of arrhythmia. During an arrhythmia, the heart can beat too fast, too slow, or it can stop beating. Sudden cardiac arrest occurs when the heart develops an arrhythmia that causes it to stop beating. This is different than a heart attack, where the heart…

@Bolanghoy

If you been naughty at home or maybe just an avoidable accident and broke a glass then this move will help you. Put bread on it. The consistency of the bread will pick up even the smallest shards. Easy to follow to avoid cut or wound in your foot if you step on some lift shards.

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💦Just pure Water💦 Don’t have soft drinks or energy drinks while you're exercising. Stay properly hydrated by drinking enough water during your workout (just don't overdo things, as drinking too much water can also be dangerous). While you might need energy drinks for long-distance running, in shorter exercise sessions in the gym, your body will burn the glucose from the soft drink first, before starting to burn body fat. Same goes for eating sweets.

@Bolanghoy

When you're at a social event always hold your drink in your left hand. That way your right hand won't be cold or wet when you shake hands. But be careful, it’s still in pandemic. We are not allowed yet to have a hand shakes to avoid the virus. It’s just elbow to elbow style.

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😂Smiling time guys😂 Q: How do you tell if you're making love to a nurse, a schoolteacher, or an airline stewardess?A: A nurse says: "This won't hurt a bit." A schoolteacher says, "We're going to have to do this over and overagain until we get it right." An airline stewardess says, "Just hold this over your mouth and nose, and breathnormally."

@Bolanghoy

Are you tired of having stinky feet? Kill odor-causing bacteria quickly by soaking a cotton ball with rubbing alcohol and wiping your soles as needed.

@Bolanghoy

🥑Eat Avocados🥑 For dry skin, incorporate more avocados into your diet. They're rich in monounsaturated fat and vitamin E, both of which promote healthy skin. Try them on salads and sandwiches, and even in smoothies.

@Bolanghoy

🖼Refresh an old picture frame 🖼 If you have an old picture frame that you’d like to use, and it has a scratch, or you just want a different look, use shoe polish to refresh it. A small brown frame will look chic with a light coat of white polish. Wipe as you go for a light covering, or leave as it is. Brown or black polish will hide scratches.

@Bolanghoy

When a man opens the door of his car for his wife, you can be sure of one thing: either the car is new or the wife is new. True or a lie?

@Bolanghoy

🤱Breast Cancer🤱 Breast cancer affects one in eight women during their lives. Breast cancer kills more women in the United States than any cancer except lung cancer. No one knows why some women get breast cancer, but there are a number of risk factors. Risks that you cannot change include: Age - the chance of getting breast cancer rises as a woman gets older. Genes - there are two genes, BRCA1 and BRCA2, that greatly increase the risk. Women who have family members with…

@Bolanghoy

♥️How to SURVIVE a HEART ATTACK ALONE♥️ Without help, a person whose heart stops beating properly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough. The cough must be deep and prolonged, as when producing sputum from deep inside the chest. And a cough must be repeated about every 2 seconds without let up…

@Bolanghoy

I think everyone of us here been doing online buying. Here’s a tip so you will know how nice or bad is that item reading some of the reviews written. When buying something online only read the reviews that gave it 3 stars—they're usually the most honest about pros and cons.

@Bolanghoy

If you own or rent a home, be sure to learn where the main water shut off valve is. In the event of a burst pipe, you need to be able to know how to shut it off.

@Bolanghoy

💩Constipation 💩 Constipation means that a person has three or fewer bowel movement in a week. The stool can be hard and dry. Sometimes it is painful to pass. At one time or another, almost everyone gets constipated. In most cases, it lasts a short time and is not serious. There are many things you can do to prevent constipation. They include : Eating more fruits, vegetables and grains, which are high in fiber, Drinking plenty of water and other liquids, Getting enough…

@Bolanghoy

🦜Bristol Zoo, United Kingdom🦜 Bristol Zoo Gardens is a 12 acre site in Clifton that is run by the The Bristol, Clifton and West of England Zoological Society Ltd.Bristol Zoo Gardens is the fifth oldest zoo in the world. With over 400 species and 9 animals houses under cover, you'll enjoy your visit whatever the weather.

@Bolanghoy

🤱Do self-checks🤱 Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among women. And the best time to examine your breasts is in the week after your period. Better safe than never ladies.

@Bolanghoy

Smiling time guys: The elderly wife in church turned to her husband and said, “I’ve just done a silent fart. What should I do?” He said, “Change the batteries in your hearing aid”.

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If you are out and you forget to brush your teeth, then this is a little tip to have a fresh breath . If you left home and forgot to brush your teeth or you ran out of toothpaste, chewing an apple can help with bad breath. Isn't it?

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🦟Malaria🦟 Malaria is a serious disease caused by a parasite. Infected mosquitoes spread it. Malaria is a major cause of death worldwide, but it is almost wiped out in the United States. The disease is mostly a problem in developing countries with warm climates. If you travel to these countries, you are at risk. There are four different types of malaria caused by four related parasites. The most deadly type occurs in Africa south of the Sahara Desert. Malaria symptoms include…

@Bolanghoy

There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, "Wow, these seats are big!" The person next to him answered, "Everything is big in Texas." When he finally arrived in Texas, he decided to visit a bar. Upon arriving in the bar, he ordered a beer and got a mug placed between his hands. He exclaimed, "Wow these mugs are big!" The bartender replied, "Everything is big in Texas." After a couple of beers, the blind…

@Bolanghoy

This is a nice thing to remember before you open your mouth. Never compliment someone on their weight loss unless you are certain it is done intentionally. For example, a person may have lost weight due to grief due to a death, mental health reasons or illness.

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🐘Knowsley Safari Park🐘 Open daily from 10.00am to 4.00pm from March to October. During the safari, strict in-car security is applied and you may not leave the car. A five mile safari in the comfort of your own car through 450 acres of countryside devoted entirely to wildlife in a natural free setting. There are majestic Indian tigers, a pride of lions, monkeys and baboons, camels and elephants roaming free. Knowsley Park was, more than 150 years ago Edward Lord Stanley, the…

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A concept of Bob Marley’s saying: The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.

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The Windrush scandal, which broke in April 2018, saw the UK government apologise for deportation threats and wrongful detention made to the children of a generation of people who arrived in the UK from Caribbean countries between 1948 and 1973. Despite living and working in the UK for decades, many were told they were there illegally because of a lack of official paperwork.

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🤣Smile time😂 Two Virginia rednecks go on a fishing trip. They rent all the equipment - the reels, the rods, the wading suits, the rowboat, the car, and even a cabin in the woods. I mean they spend a fortune!The first day they go fishing, but they don't catch anything. The same thing happens on the second day, and on the third day. It goes on like this until finally, on the last day of their vacation, one of the men catches a fish.As they're driving home they're really…

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👏A story of very wise son extending his help to his old father farming even he’s in prison👏 An old man lived alone in Ireland. He wanted to dig his potato garden, but it was very hard work.His only son, who would have helped him, was in prison for bank robbery. The old man wrote a letter to his son and mentioned his predicament.Shortly, he received this reply,"For HEAVEN'S SAKE Dad, don't dig up that garden, that's where I buried the Money!"At 4 A.M. the next morning, a…

@Bolanghoy

Try this at home. If a bird ever gets into your house turn off all of the lights and open a door/window outside where there is visible light. Bird will exit on that area.

@Bolanghoy

Day to remember. On this day Brexit referendum happened and United Kingdom votes to leave the European Union. That was 5 years ago because it actually happened last June 23, 2016. Until now United Kingdom is not fully free from European Laws.

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🦻Hearing Aids🦻 A hearing aid is a small electronic device that you wear in or behind your ear. It magnifies sound vibrations entering the ear. That makes some sounds louder. A hearing aid can help people hear more in both quiet and noisy situations. Hearing aids help people who have hearing loss from damage to the small sensory cells in the inner ear. The damage can occur as a result of disease, aging, or injury from noise or certain medicines. Only about one out of five…

@Bolanghoy

🥵Sweat Till You're Wet🥵 If you can work up a sweat for just 1 hour a week, you'll enjoy a range of benefits: reduced risk of heart attack, better mood, and lower blood pressure. I like interval training on the elliptical, with 15 pullups and 15 dips every 10 minutes. Your muscles will become more efficient, so you'll have more stamina for more enjoyable activities that also work up a sweat.

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😂The best employee to hire🤣 Employer to applicant: "In this job we need someone who is responsible." Applicant: "I'm the one you want. On my last job, every time anything went wrong, they said I was responsible." If you’re the employer, what will you say, “HIRED” or “Sacked” hehehe

@Bolanghoy

Many countries granted women the right to vote between 1893 and 1960. This includes all but six European nations. Some of the European nations that allowed universal suffrage after 1960 include Switzerland (1971), Portugal (1976) and Liechtenstein (1984). In other world regions, women secured the right to vote in national elections only after major cultural or governmental shifts. For example, 80% of the countries in Africa granted citizens universal suffrage between 1950…

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Things to remember that on this day June 24, Women drive for the first time in Saudi Arabia after ban is lifted. Actually happened June 24, 2018.

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If you have difficulty removing your contacts lenses (particularly after wearing them for an extended time or overnight) then try taking a shower first. The humidity and water will moisturize your eyes and they will more easily come out.

@Bolanghoy

🐟Blue Planet Aquarium🐠 It is one of the most ‘might visited’ site in UK because of its various attractive features. It is the home of over 100 living displays including Europe’s largest collection of sharks. You can meet a whole world of underwater discovery at the Blue Planet Aquarium like awesome sharks, man-eating piranhas, electric eels and many other weird and wonderful species. More over a 71 metres underwater tunnel lets the visitors for an underwater trip for a close…

@Bolanghoy

Two men are playing golf. One of them is about to take a swing when a funeral procession appears on the road next to the course. He stops mid-swing, takes off his cap, closes his eyes, and bows his head in contemplation.   His opponent comments: "That must be the most touching thing I’ve ever seen. You are a very feeling man." The man, recovering himself, replies, "Yeah, well we were married 35 years."

@Bolanghoy

🍼Breast Feeding🍼 Also called: Lactation, Nursing Breast feeding offers many benefits to your baby. Breast milk contains the right balance of nutrients to help your infant grow into a strong and healthy toddler. Some of the nutrients in breast milk also help protect your infant against some common childhood illnesses and infections. It may also help your health. Certain types of cancer may occur less often in mothers who have breastfed their babies. Women who don't have…

@Bolanghoy

Keep this in mind when you do shopping. I’m sure this may help you save more. "When shopping, the cheapest items will be on the top and bottom shelves; not eye level."

@Bolanghoy

A man in a bar sees a friend at a table, drinking by himself.Approaching the friend he comments, "You look terrible. What's the problem?""My mother died in June," he said, "and left me $10,000.""Gee, that's tough," he replied."Then in July," the friend continued, "My father died leaving me $50,000.""Wow. Two parents gone in two months. No wonder you're depressed.""And last month my aunt died, and left me $15,000.""Three close family members lost in three months? How…

@Bolanghoy

Just on this day June 25, The rainbow flag representing gay pride is flown for the first time during the San Francisco Gay Freedom Day Parade. It actually happened June 25, 1978.

@Bolanghoy

👂Ear Infections👂 Also called: Otitis media Ear infections are the most common illnesses in babies and young children. Most often, the infection affects the middle ear and is called otitis media. The tubes inside the ears become clogged with fluid and mucus. This can affect hearing, because sound cannot get through all that fluid. If your child does not yet talk, you need to look for signs of an infection:Tugging at ears, Crying more than usual, Ear drainage, Trouble…

@Bolanghoy

Did you know that "Drinking two cups of water before meals can make you lose an average of 4.5 more pounds within 12 weeks than if you don't."

@Bolanghoy

💩Anal Cancer💩 Anal cancer is a rare type of cancer. The anus is where stool leaves your body when you go to the bathroom. It is made up of your outer layers of skin and the end of your large intestine. Anal cancer is a disease in which cancer cells form in the tissues of the anus. Symptoms include bleeding, pain or lumps in the anal area. Anal itching and discharge can also be signs of anal cancer. Possible treatments include radiation, chemotherapy and surgery. Your…

@Bolanghoy

💐Love Lavender💐 To ease stress and prepare for bed, soak in a hot bath spiked with a few drops of lavender essential oil. Play soothing music while you bathe to unwind further.

@Bolanghoy

😂Cheater been caught😂 USAir recently introduced a special half fare for wives who accompanied their husbands on business trips. Expecting valuable testimonials, the PR department sent out letters to all the wives of businessmen who had used the special rates, asking how they enjoyed their trip.Letters are still pouring in asking, "What trip?"

@Bolanghoy

🥙Foods to Avoid When Dealing with Stress🥙 Reactions to stress are manifold. No one situation is stressful to all the people all the time. Some of the factors that can produce stress are children or the lack of them, the boss or the subordinate, the traffic ,the telephone or the lack of it, overwork or not enough to do, too much money or too little of it, making decision, a dull routine job, lack of authority and apprehensions about the future. And stress is intimately…

@Bolanghoy

⛑CPR⛑ Also called: Cardiopulmonary resuscitation If you were with someone who had a heart attack or almost drowned, would you know what to do? When blood flow or breathing stops, seconds count. Permanent brain damage or death can happen quickly. If you know how to perform cardiopulmonary resuscitation (CPR), you could save a life. CPR is an emergency procedure for a person whose heart has stopped or is no longer breathing. CPR can maintain circulation and breathing until…

@Bolanghoy

🦶Diabetic Foot🦶 If you have diabetes, your blood sugar levels are too high. Over time, this can damage your nerves or blood vessels. Nerve damage from diabetes can cause you to lose feeling in your feet. You may not feel a cut, a blister or a sore. Foot injuries such as these can cause ulcers and infections. Serious cases may even lead to amputation. Damage to the blood vessels can also mean that your feet do not get enough blood and oxygen. It is harder for your foot to…

@Bolanghoy

A solution you can try to get blood stains out is coca-cola. Soaking the stain in coke overnight will be the best way to remove dried blood so that you can prevent the setting of the stain in clothing or upholstery. Coke breaks down the protein in the blood, and you will want to rinse with cold water once you are finished soaking the stain to remove the coke from the area as well.

@Bolanghoy

✳️Bruises✳️ Also called: Contusion, Ecchymoses, Hematoma A bruise is a mark on your skin caused by blood trapped under the surface. It happens when an injury crushes small blood vessels but does not break the skin. Those vessels break open and leak blood under the skin. Bruises are often painful and swollen. You can get skin, muscle and bone bruises. Bone bruises are the most serious. It can take months for a bruise to fade, but most last about two weeks. They start off a…

@Bolanghoy

🍄Eczema🍄 Also called: Dermatitis Eczema is a term for several different types of skin swelling. Eczema is also called dermatitis. It is not dangerous, but most types cause red, swollen and itchy skin. Factors that can cause eczema include other diseases, irritating substances, allergies and your genetic makeup. Eczema is not contagious. The most common type of eczema is atopic dermatitis. It is an allergic condition that makes your skin dry and itchy. It is most common in…

@Bolanghoy

💊 Blood Pressure Medicines 💊 Also called: Antihypertensive Medicines, High blood pressure medicines. High blood pressure, also called hypertension, usually has no symptoms. But it can cause serious problems such as stroke, heart failure, heart attack and kidney failure. If you cannot control your high blood pressure through healthy lifestyle habits such as losing weight and reducing sodium in your diet, your doctor may prescribe medicines. Blood pressure medicines work in…

@Bolanghoy

🦗Head Lice🦗 Also called: Pediculosis Head lice are parasitic wingless insects. They live on people's heads and feed on their blood. An adult is called a louse and is about the size of a sesame seed. The eggs, called nits, are even smaller - almost like a dandruff flake. Lice and nits are easiest to detect at the neckline and behind the ears. Head lice are extremely contagious. Close contact or sharing personal belongings, such as hats or hairbrushes, puts people at risk.…

@Bolanghoy

🩸High Blood Pressure🩸 Also called: HBP, HTN, Hypertension Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is the diastolic pressure. Your blood pressure reading uses these two numbers, the…

@Bolanghoy

Hey! Have a look at this tip: Avoid drinking water while you are eating.It dilutes the gastric acid and the digestion becomes slower.

@Bolanghoy

❤️Heart Diseases--Prevention❤️ Heart disease is the leading cause of the death in the U.S. Over one quarter of all deaths are from heart disease. It is also a major cause of disability. The risk of heart disease increases as you age. You have a greater risk of heart disease if you are a man over age 45 or a woman over age 55. You also are at greater risk if you have a close family member who had heart disease at an early age. Fortunately, there are many things you can do…

@Bolanghoy

🩸Blood Transfusion and Donation🩸 Every year, nearly 5 million people in the United States receive life-saving blood transfusions. During a transfusion, you receive whole blood or parts of blood such as: Red blood cells - cells that carry oxygen to and from tissues and organs, Platelets - cells can be used to control bleeding and Plasma - liquid part of the blood that helps blood clot Some people worry about getting sick from giving or receiving blood. It is possible, but is…

@Bolanghoy

Want to get your kids into football? The best age for kids to start playing is between the ages of 3 and 5 years old. Introducing football to kids in this age group can help develop their basic football skills at a young age while gaining a general interest in the game.

@Bolanghoy

😪Dialysis😪 Also called: Renal dialysis When your kidneys are healthy, they clean your blood. They also make hormones that keep your bones strong and your blood healthy. When your kidneys fail, you need treatment to replace the work your kidneys used to do. Unless you have a kidney transplant, you will need a treatment called dialysis. There are two main types of dialysis: hemp dialysis and peritoneal dialysis. Both types filter your blood to rid your body of harmful wastes,…

@Bolanghoy

🗿Kidney Stones🗿 Also called: Nephrolithiasis A kidney stone is a solid piece of material that forms in the kidney from substances in the urine. It may be as small as a grain of sand or as large as a pearl. Most kidney stones pass out of the body without help from a doctor. But sometimes a stone will not go away. It may get stuck in the urinary tract, block the flow of urine and cause great pain. The following may be signs of kidney stones that need a doctor's help: Extreme…

@Bolanghoy

⭐️Super Foods for Diabetics⭐️ Celery, cucumbers, string beans, onion and garlic are especially beneficial in diabetes. String bean pod tea is an excellent natural substitute for insulin and highly beneficial in diabetes. The skin of the pods of green beans are extremely rich in silica and certain hormone substances which are closely related to insulin. One cup of string bean tea is equal to one unit of insulin. Cucumbers contain a hormone needed by the cells of the pancreas…

@Bolanghoy

An accountant is having a hard time sleeping and goes to see his doctor."Doctor, I just can't get to sleep at night." "Have you tried counting sheep?""That's the problem - I make a mistake and then spend three hours trying to find it."

@Bolanghoy

When you buy hot cooked food, eat it within 2 hours or keep it heating in the oven at 165°F or higher. That will keep germs from growing.

@Bolanghoy

A fun way to learn about history (instead of reading books) is to watch movies that portray the past or read autobiographies of figures who lived through a particular historical event.

@Bolanghoy

🩸Blood Thinners🩸 Also called: Anti-platelet drugs, Anticoagulants If you have some kinds of heart or blood vessel disease, or if you have poor blood flow to your brain, your doctor may recommend that you take a blood thinner. Blood thinners reduce the risk of heart attack and stroke by reducing the formation of blood clots in your arteries and veins. You may also take a blood thinner if you have: An abnormal heart rhythm called atrial fibrillation, Heart valve surgery and…

@Bolanghoy

🌞Deep heat🌞 Sun rays can burn even through thick glass, and under water. Up to 35% of UVB rays and 85% of UVA rays penetrate thick glass, while 50% of UVB rays and 75% of UVA rays penetrate a meter of water and wet cotton clothing. Which means you’ll need sunscreen while driving your car on holiday, and water resistant block if you’re swimming.

@Bolanghoy

😭Abortion😭 An abortion is a procedure to end a pregnancy. It uses medicine or surgery to remove the embryo or fetus and placenta from the uterus. The procedure is done by a licensed physician or someone acting under the supervision of a licensed physician. The decision to end a pregnancy is very personal. If you are thinking of having an abortion, most healthcare providers advise counseling.

@Bolanghoy

⭐️YORK - The Amazing City Of UK⭐️ There are many places in this great country to visit. The rolling hills and the beautiful scenery all are there to entice you to visit this country again and again. London is a great vibrant city, but you will find many other places also to visit. If you venture outside London you will find lots of amazing places to visit. There are very scenic places and the interiors are not spoilt. If you venture outside London you will find many…

@Bolanghoy

👵Fragrant ageing👵 Stay away from perfumed or flavoured suntan lotions which smell of coconut oil or orange if you want your skin to stay young. These lotions contain psoralen, which speeds up the ageing process. Rather use a fake-tan lotion. Avoid sun beds, which are as bad as the sun itself.

@Bolanghoy

A little knowledge from small talk apps. “A study found that job seekers are more likely to be hired if they wear glasses to their interview. Several studies have shown that people who wear glasses are typically perceived as more intelligent, more competent, and more industrious than those without spectacles.” Wow! i wear my glasses since my 20’s. 🤣😂🤣😂

@Bolanghoy

On this day June29, American hedge-fund investment manager Bernie Madoff received a sentence of up to 150 years in prison for operating the largest Ponzi scheme in history. Actually happened June 29, 2009. From: small talk apps

@Bolanghoy

😪Cancer Chemotherapy😪 Normally, your cells grow and die in a controlled way. Cancer cells keep forming without control. Chemotherapy is drug therapy that can stop these cells from multiplying. However, it can also harm healthy cells, which causes side effects. During chemotherapy you may have no side effects or just a few. The kinds of side effects you have depend on the type and dose of chemotherapy you get. Side effects vary, but common ones are nausea, vomiting,…

@Bolanghoy

Smile time🤣 A nervous taxpayer was unhappily conversing with the IRS Tax auditor who had come to review his records.At one point the auditor exclaimed, "Mr. Carelton, we feel it is a great privilege to be allowed to live and work in the USA. As a citizen you have an obligation to pay taxes, and we expect you to eagerly pay them with a smile.""Thank goodness," returned Mr. Carelton, with a giant grin on his face, "I thought you were going to want me to pay with cash."

@Bolanghoy

Yes, money cannot buy you happiness, but I’d still feel a lot more comfortable crying in a new BMW than on a bike.

@Bolanghoy

As i noticed here in noise.cash, for a couple of months maybe that i never received any tip from my hearts received. anyway, i’m not bothered with it. And because noise.cash just still give me some opportunity to give tips of my heart given, and i thanks noise.cash for that opportunity, so i randomly give it to my subscribers and to the people i don’t know in explore option. But sad to say that to those i share hearts with tips, only few just share hearts to me. Take note,…

@Bolanghoy

Anyway, extend my million thanks to my faithful and diehard subscribers who are still in my side when i’m in trouble here in noise.cash. God bless you all and hope that noise.cash can let you reach what your dream goals in life. Just trust that miracle happen….

@Bolanghoy

❤️Heart Failure❤️ Also called: Cardiac failure, CHF, Left-sided heart failure, Right-sided heart failure Heart failure is a condition in which the heart can't pump enough blood throughout the body. Heart failure does not mean that your heart has stopped or is about to stop working. It means that your heart is not able to pump blood the way it should. The weakening of the heart's pumping ability causes: .Blood and fluid to back up into the lungs .The buildup of fluid in the…

@Bolanghoy

I walked past a homeless guy with a sign that read, "One day, this could be you." I put my money back in my pocket, just in case he's right.

@Bolanghoy

Wow! Many thanks @Evelynalisoso. You made my day. You’re the first human being who give me heart tips in noise.cash for a couple of months now. You’re an angel. But it still not reflect in my wallet. He might lost its way. Hahaha

@Bolanghoy

An officer comes across a man who is clearly under the influence. He says to the man, “We’re going to have to give you a drug test.” Without hesitation, the man replies, “Cool, which drugs are we testing? Humour from the small talk app.

@Bolanghoy

On this day June 30, The world's first emergency telephone number (999) was launched in London. Actually happened June 30, 1937.

@Bolanghoy

Put two caps of pure Vanilla extract then place it in the oven for an hour. Within 20 minutes your house will smell like heaven!

@Bolanghoy

Did you know that "When you're at a restaurant, wash your hands after ordering. The menu is generally the dirtiest thing you can touch."

@Bolanghoy

🩸Low Blood Pressure🩸 Also called: Hypotension, LBP You've probably heard that high blood pressure is a problem. So what about low blood pressure? Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This…

@Bolanghoy

@ Evelynalisoso. Hi! Sa binigay mong heart tip na $0.10 , sa awa nang Panginoon hanggang ngayon di pa dumating sa wallet ko. Binigyan mo ba yun nang address para di maligaw sa daan? Ang lupit ni “maingay” di pa nang bigay nang biyaya hinawakan pa ang ka only only kong heart tip. Hahaha

@Bolanghoy

👀Eye Infections👀 Your eyes can get infections from bacteria, fungi or viruses. Eye infections can occur in different parts of the eye and can affect just one eye or both. Two common eye infections are: . Conjunctivitis - also known as pinkeye. Conjunctivitis is often due to an infection. Children frequently get it, and it is very contagious. . Stye - a bump on the eyelid that happens when bacteria from your skin get into the hair follicle of an eyelash. Symptoms of eye…

@Bolanghoy

💃Heart Disease in Women 💃 Although many people think of heart disease as a man's problem, women can and do get heart disease. In fact, heart disease is the number one killer of women in the United States. It is also a leading cause of disability among women. The most common cause of heart disease is narrowing or blockage of the coronary arteries, the blood vessels that supply blood to the heart itself. This is called coronary artery disease and happens slowly over time. It's…