Herbs that heal
As a person who lovesss Organic Gardening and Herbs here are some herbs that i feel are essential for my life and i do use them for a better immune system
Turmeric:
Turmeric powder has potential health benefits including °Anti-inflammatory properties
°Antioxidant properties
°Improved brain function
°Pain relief
°Digestive health benefits
°Skin health benefits.
Here are some Remedies that my family has tried and tested they work wonders too
Home Remedies:
Here are three home remedies that use turmeric powder:
Turmeric milk:
Turmeric milk is a popular traditional remedy for various ailments, particularly for boosting immunity and aiding in digestion. To make it, add 1 teaspoon of turmeric powder to a cup of warm milk, and mix well. You can also add a pinch of black pepper, honey, or cinnamon for added flavor.
2)Turmeric face mask:
Turmeric powder can be used as an ingredient in a face mask to help brighten the complexion and reduce inflammation. To make the mask, mix 1 teaspoon of turmeric powder with 1 tablespoon of honey and 1 tablespoon of plain yogurt. Apply the mixture to your face and leave it on for 10-15 minutes before rinsing off with warm water.
3)Turmeric and honey cough syrup:
Turmeric powder can also be used as an ingredient in a homemade cough syrup. Mix 1 teaspoon of turmeric powder with 1 tablespoon of honey, and take 1 teaspoon of the mixture as needed to soothe a sore throat or cough. You can also add ginger, lemon, or cinnamon for added flavor and health benefits.
NEEM LEAVES :
Neem powder, made from the leaves of the neem tree, has potential health benefits including anti-inflammatory, antibacterial, and antifungal properties. It may also promote dental health, help control blood sugar, and support the immune system.
HOME REMEDIES:
1) Neem Toothpaste :
Neem powder can be used as an ingredient in homemade toothpaste to promote dental health. Mix 1 tablespoon of neem powder with 1 tablespoon of baking soda, 1/2 teaspoon of salt, and enough water to make a paste. Use the paste to brush your teeth as you would with regular toothpaste.
2) Neem Anti acne face mask :
Neem powder can be used as an ingredient in a face mask to help treat acne and other skin conditions. Mix 1 tablespoon of neem powder with 1 tablespoon of honey and a few drops of lemon juice. Apply the mixture to your face and leave it on for 15-20 minutes before rinsing off with warm water.
3rd Herb
Tulsi/ Holy Basil
Tulsi also known as Holy basil is an herb commonly used in Ayurvedic medicine .Hence it has many healthy benefits
Its said to be Anti-bacterial ,
anti-inflammatory,helps in reducing stress, Controls blood sugar and helps in Digestion
Here are some home Remedies you can do will Tulsi
HOME REMEDIES:
1)Tulsi Hair Pack:
Tulsi can also help promote hair growth and reduce hair fall. Mix a few tulsi leaves with some yogurt and apply it to your hair and scalp. Leave it on for 30 minutes before washing it off with a mild shampoo.
2)Tulsi Tea:
To make tulsi tea, simply add a handful of fresh tulsi leaves to boiling water and let it steep for 5-10 minutes.You can also add honey or lemon to taste.
This is it for today i hope you like this Article and i hope the remedies help you too Drop a comment down and tell me your herbal remedies ❤️
You can also add honey or lemon to taste.
Thank you so much for sharing this my friend. This is really helpful. I watched also some videos related some of this.