Wake up an hour before work starts. Get ready at the speed of light and have breakfast with your feet, before you rush to the door. At work, you feel distracted and overwhelmed, and by the weekend you are already tired and you know that you will not achieve this week's goals.
How to break this vicious circle? The answer lies in routine.
Small daily rituals prepare us for success. They help us to be organized, achieve more, think more clearly and easily perform every obligation that is in front of us. That is the key to a more balanced and happy life.
Wake up smiling and let your first thought be positive. Raise the blinds and let the sunlight wake you up, and then stick to the morning routine that suits you best. You can take extra time for a shower or a cup of freshly ground coffee, get ready with your favorite music or do a workout. It is important that you find your ritual that will fill you with energy for the rest of the day.
Morning is the time when we determine what our day will be like. It all starts with your decision to change things for the better and start a successful day and thus mark the rest of your life with success.
kakva fiskultura kakva joga, jedina jutarnja fiskultura mi je primicanje solje sa kafom do usta i paljenje cigareta :D