Keep smiling😄

No one knows whether to laugh or not

Who said brother?

Don't listen to this laughter

Let me tell you the news.

These four lines of the poem 'Laughter' written by Roknuzzaman Khan Dadabhai, which he read as a child, may still be remembered by many. As we age, our smiles, like those of other lines of poetry, are lost in the depths of oblivion. We learned to laugh before we learned our first words, then we laughed for no reason. After that, as we get older, our level of laughter only decreases.

Psychologist Annie Barai says an adult smiles 10 to 12 times a day, while a child laughs at least a hundred times a day. There is only one reason why there is so much difference in the amount of laughter between children and adults — ‘surroundings’. Children usually smile from the heart, but with age a man begins to think before he laughs. ‘Will I be able to smile here?’, ‘If I smile now, what will everyone think?’, ‘Everyone is bigger than me here, what will look good if I smile?’ - how many more such thoughts!

Laughter is a thing that is contagious; Suppose you are smiling with open heart, seeing this smile will not make others smile, it can't be! A smile is able to instantly put a smile on the face of another. Multiple studies have shown that laughter helps shape our bodies in many ways. Laughter can keep us healthy in many ways. Laughter is a symbol of happiness, joy and well-being. Laughter enhances our body's resistance to disease. Laughter relieves stress. Laughter relieves pain.

Some benefits of laughter

Relieves stress: Laughter reduces stress. During laughter, our body secretes endorphin hormones, which reduce the effectiveness of cortisol hormones, also known as stress hormones. It relieves stress and restores our lost self-confidence. So open your heart and smile.

Strengthens bonds: If two people can smile openly together, the risk of monogamy between the two is very low. Laughter strengthens teamwork.

Increases immunity: Laughter reduces the production of stress hormones in the body and increases the production of immune white blood cells. The result is increased immunity in the human body.

Increases the amount of oxygen: Laughter expands the lungs. As a result, blood circulation in our body increases. Pure oxygen enters the lungs through the blood, which in turn increases the amount of oxygen in our body. As the amount of oxygen in the body increases, the incidence of various diseases decreases.

Helps to reduce anger: Nothing like laughter helps to soothe anger so quickly. If you look at the funny side of a problem, you can often find a way to solve the problem. The problem can be solved without any conflict with bitterness or annoyance.

Lowers blood pressure: Various studies have shown that when you smile, the blood flow in the body increases and the blood vessels begin to dilate. As a result, the pressure on the veins and arteries naturally decreases. And as a result it reduces high blood pressure. So stay cheerful and smile a lot to lower blood pressure.

Many times we have to spend time alone. No one spends much time with friends or family because of the stress of work. Since almost everyone has a smartphone at their fingertips, you can visit various funny websites if you want. There is a lot of funny writing all over these funny websites. What is evil if you open your heart and smile after reading the writings? Here are some of the funniest websites for you - Ninggag.com, Reddit's Jokes section.