Worryless
"Worrying never saps tomorrow of it's sorrow,it only saps tomorrow saps today of it's joy"- Leo Buscagalia
" Worrying is a waste of time,it doesn't change anything,it just messes with your mind and steals your happiness".
Worrying is thinking about the unpleasant things that might happen in the future or things that already happen that leaves you scared or sad. It doesn't change anything,it only adds to the problem on ground,it can give you high blood pressure as you know,it doesn't make you feel good but worse,so what is the essense of worrying about that thing,why don't you find a solution to it instead of thinking too much about it.
When you worry you think too much about things that might happen but will eventually not happen,it can cause alot of mishap, worrying doesn't solve anything, worrying about the possibility of something happening later,you are not sure if what you are worrying yourself about will come to pass or not,if it does happen it means you are only adding to the already weighed trouble but if it doesn't happen it means your worry is useless,it doesn't amount to anything. Always Know that most of the things you worry yourself about doesn't happen, your anxiety paints things big more than they ought to be.
Relax your mind whenever there is a problem,don't panic too much,I know it's not easy but you will doing yourself a big favour if you don't pressure your heart. There was a time my dad was ill,it was on a Sunday morning,we were to take him to the hospital,he was so so sick,my mum was already scared and because of that she developed high blood pressure even before we took my dad to the hospital,she couldn't even stand up,it was another problem again. So you see worrying can cause another harm than the one on the ground,so you don't need to panic too much,just look for a way to solve the problem going on, panicking won't solve anything,it has never does before so it won't solve it later.
We all know everyday is full of trouble,so sometimes we always have to share in that trouble,life is full of ups and downs,its not always straight,it's sometimes rough so whatever we do in times of trouble,how we handle it either makes us stronger or weaker,so handle it well, worryless.
Thanks so much for reading,it's another great time here today.i love you all.♥️
