Food color, many colours, pigments, or other extra items which are used to increase the appearance of fresh and processed foods. Dyeing ingredients include natural dyes, derived mainly from vegetable sources and sometimes called vegetable dyes. Inorganic pigments; Combinations of organic and metallic compounds (called lakes); And synthetic coal tar material. They are added to orange and potato skins, sausage casing, baked goods, candy, carbonated drinks, gelatin desserts, powder drink mixes, and many other foods. Many of these additional items are also used as color filling agents in products like cosmetics, medicines, and toothpaste and mouthwash.

While synthetic dyes have been linked to allergic reactions and other health concerns, including changes in behavior in children, fda continues to allow them to be used in food. One of the most disturbing colors is yellow #5, e102, tartrazine, which is used for coloring soft drinks and energy drinks, cake mix, saline snacks, serials, packed soup etc. Cole tar dye is related to cancer and is known for asthma attacks, skin reactions and hyperactivity in children. Tartrazin has already been banned in Norway, Austria and Finland.

Using foods that contain synthetic dyes can cause a provocative response in the body, causing the immune system to activate (increases the amount of white blood cells entering the bloodstream). Synthetic colours contain small molecules, which are attached to proteins in our body. It can cause immune system constraints as it is difficult for the immune system to defend the body against them.

Avoid giving processed food to your children as long as possible. Once children become accustomed to eating these foods, it can be difficult to remove them from it. When you face colorful foods, talk to your children about why shiny foods can not be the best choice for their body. If your children go to a party, encourage them to choose apple juice on a sports drink or soda. And always make a good behavior pattern when you're around your kids.

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