Heart attack is life threatening event. Death is inevitable if there is no one during a heart attack. However, if you use the method described below at that time, you can save yourself from losing consciousness during a heart attack.
1. If someone has a heart problem, they should be mentally prepared to deal with any situation.
2. if you realize you are having a heart attack or the heart is not working properly or stop breathing but realize you only have 10 seconds on your hands.
3. At this time take a deep breath ( inhale air deep into the lungs), Now give a very loud cough (the way people cough when they feel cold).
4.Take a deep breath every 2 seconds and cough loudly with all your might. This should continue until there is no benefit and the heart beats normally.
5.Excessive breathing will allow too much oxygen to enter the lungs and coughing loudly will put pressure on the heart which will force it to pump blood.
This pressure on the heart will help to get a normal heartbeat.
6.This method can save your lives if you have a heart attack while you are alone.Keep rehearsing it until you can say it with conviction and confidence.
Keep your heart safe!!! Thank you. ❤
Very useful article for all of the heart patient. Too much instructive article.