Apple

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4 years ago

In community: I am Bangladeshi(1e3b)

Apple is good source vitamins, fibers and minerals. It is rice in vitamin C. Appal strengthens and tones up the digestive system. Tails cure constipation and dysentery. It also helps the body in preventing age related chronic disease. Further, apple is a good source of B-complex vitamins. Apple also contains potassium phosphorus and calcium. These minerals help body controlling heart rate and blood pressure. Since apple has less cholesterol, it helps us keeping our body slim. A 100g apple contains 52 calorie energy, 13.81 g carbohydrates, 0.17g fat, 0.26g protein and 0.07g cholesterol.

Thank you all

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Comments

Apple is a good friute in my and our body. Apple is a Vitamin friuts.good your article

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King

4 years ago

Apple is a Vitamin fruit.And my fabvourit food this apple.Good your post.thank you.

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King

4 years ago

Apple is one of my favourite fruit. There are many tasty fruits in our country. Apple is one of them. It is good for our health. Almost all the people like apple.

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EYERISH687

4 years ago

Apple is a fruit that is more or less in our homes. I think everyone likes the fruit a lot. Thank you very much for writing this article. Go ahead,,

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TigerApon

4 years ago

Apple is the most important fruit for our health. This article is very good. Keeping your site. Thanks.

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Devbratoanu

4 years ago

The apple fruit is a very tasty food. Eating it makes the body strong. The brain is good. There is no one who doesn't like this fruit. I like reading your story. Thank you very much.

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