Apple

1 19
Avatar for Ashraful
Written by
3 years ago
In community: I am Bangladeshi(1e3b)

Apple is good source vitamins, fibers and minerals. It is rice in vitamin C. Appal strengthens and tones up the digestive system. Tails cure constipation and dysentery. It also helps the body in preventing age related chronic disease. Further, apple is a good source of B-complex vitamins. Apple also contains potassium phosphorus and calcium. These minerals help body controlling heart rate and blood pressure. Since apple has less cholesterol, it helps us keeping our body slim. A 100g apple contains 52 calorie energy, 13.81 g carbohydrates, 0.17g fat, 0.26g protein and 0.07g cholesterol.

Thank you all

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Comments

Apple is a good friute in my and our body. Apple is a Vitamin friuts.good your article

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User's avatar King
3 years ago

Apple is a Vitamin fruit.And my fabvourit food this apple.Good your post.thank you.

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User's avatar King
3 years ago

Apple is one of my favourite fruit. There are many tasty fruits in our country. Apple is one of them. It is good for our health. Almost all the people like apple.

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User's avatar EYERISH687
3 years ago

Apple is a fruit that is more or less in our homes. I think everyone likes the fruit a lot. Thank you very much for writing this article. Go ahead,,

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User's avatar TigerApon
3 years ago

Apple is the most important fruit for our health. This article is very good. Keeping your site. Thanks.

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User's avatar Devbratoanu
3 years ago

The apple fruit is a very tasty food. Eating it makes the body strong. The brain is good. There is no one who doesn't like this fruit. I like reading your story. Thank you very much.

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User's avatar Utshobangladesh
3 years ago

Apple is one of my favorite fruits. It is as delicious as it is nutritious. Thanks to the author for sharing such a beautiful thing with us.

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User's avatar Hridoy1234
3 years ago

Apple is my favourite fruits. I like apple very much.

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User's avatar Nipa1234
3 years ago

Apple is a very delicious and tasty fruit. I like to eat apple. Apple is available in the whole year in our country. It's taste is so good.

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User's avatar EYERISH687
3 years ago

Thanks you a nice artcile publish.apple is most tasty and delicate food.i loves food. i loves apple juice.thanks a good article published

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User's avatar abanik111
3 years ago

Apple is very good vitamins of source.apple is very testy.i love apple

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User's avatar Farhana-liza
3 years ago
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