Undoubtedly, the bright smile is attractive and seductive, and who does not like to be a center of attention!? White teeth are very important part of appearance. They not only give particular charm and magnetic radiation, but also discreetly disclose people personal hygiene.
To achieve good results, you must first understand why our teeth lose their white color and turn to yellow.The color of our teeth depends on the composition, structure and thickness of each layer which build them (dentin, enamel, etc.). Over the years, the influence of various external and internal factors leads to yellowing.External causes are most often the consumption of coffee, coke, tea, red wine, smoking, poor hygiene, the action of tartar, natural aging of the organism.
We have to find out the correct reason for our dental problem and to make related treatment to bring better health and brightness to our teeth.Internal causes are the increased level of fluoride, which covers the teeth with small dark dots, and too frequently treated with antibiotics. Yellow teeth might be transmitted by inheritance.How to cope with the times and the bad influence of bad habits? Here are our tips!
Squeeze a juice of one lemon and add the same amount of water. Then dip the brush in the juice, to absorb the mixture and start rubbing your teeth. With the liquid remained in the bowl, rinse the entire mouth, hold it for a few seconds and gargle during that time. Do it no more frequently than two or three times a week.After having your toothbrush, it is good once a week to rub them with baking soda. Be careful not to over with friction, because it will harm the enamel of your teeth!
If you want healthy teeth, the adoption of carbohydrate foods should be limited to the general meals -breakfast, lunch and dinner, when taken in combination with other food. In the time between breakfast, lunch and dinner, you should not include carbohydrates. Forget about chocolate and candy, you should eat more fruits and vegetables. Teeth brushing removes food residue, so it should be done after every meal. Brushing also prevents the formation of tartar, tooth decay and gum massage.
Food reach of Calcium is very healthy for teeth. So you should eat as much as you can yellow cheese, feta cheese and drink milk. Especially for the ladies: We will not miss to remind you that as more darker is your lipstick , the more white your teeth look! And if unfortunately you have lost a pearlescent shine, then forget about lipstick on the gold and orange range.