Home Remedies for Cough

The common ailments of winter are cold, fever and cough. Colds and fevers get better quickly, but coughs do not get better easily. We have been suffering from this problem for a long time. It can be seen that it remains for 2/3 weeks. However, in many cases cough is also caused by allergies, asthma, dry weather and smoking.

Anti-biotic drugs should not be taken in a hurry if you have a cough. Cough can be cured by following some home remedies.

Let's find out why cough occurs and how to get rid of it at home.

Causes of cough:

Cough occurs for various reasons. Cough is often caused by lung infections, pneumonia, tuberculosis, etc. In this case, the cough persists for a long time and the chest becomes sore. There are various other problems including shortness of breath. In that case, you must take the advice of a doctor.

There are also many other reasons for coughing. For example, sinus problems can cause chronic cough due to inflammation of the nose. Coughing is also caused by smoking. In this case, the medicine will not be of any use if you do not smoke. Smokers have a smoker cough. Coughing occurs because tobacco constantly obstructs the respiratory membranes. So if you have a whooping cough, don't smoke at all.

Home Remedies for Cough:

1. Honey: There is no pair of honey as a home remedy for cough relief. Honey helps to reduce cough and phlegm. Sometimes honey works better than medicine. Although honey is the ideal medicine for cough or cold, it should not be fed to children below one year of age.

How to use:

A. A mixture of 2 tablespoons of honey, half a lemon juice and a little ginger juice in a glass of lukewarm water should be taken 1/2 times daily. This mixture controls cough and sore throat. B. Mix 2 tablespoons of honey with hot milk and drink it. Drinking regularly before going to bed at night will relieve cough. C. Eating 1 tablespoon of honey 3 times a day will also control cough. D. Mix 1 teaspoon of chilli powder and 1 tablespoon of honey in a glass of lukewarm water. Taking twice a day will cure cough.

2. Basak leaves: Basak leaves are boiled in water, the water is filtered and the cough is relieved by taking in the lukewarm condition. Drink this water daily in the morning. Basak leaf juice is good to drink every evening. Impressive results are obtained in 2-3 days. You can mix a little sugar with the juice to reduce the bitterness.

3. Basil leaves: Make a mixture by crushing the basil leaves and mixing a few drops of honey in it. Cough will be cured if you take this mixture 2/3 times daily.

4. Ginger: Ginger should be cut into small pieces and mixed with salt and eaten after a while. This method is quite effective in relieving cough. Moreover, even if you drink ginger tea, you will get benefit from cough.

5. Mixture of turmeric in hot milk: Heat the milk and mix a little turmeric in it. This turmeric mixed milk is quite beneficial in relieving cough. Turmeric helps us to get rid of colds and coughs.

6. Cloves: If you have a cough, put a clove in your mouth and occasionally squeeze out the juice with a little pressure and swallow it. Clove juice will soothe the throat and remove germs.

7. Menthol Candy: Menthol candy or chocolate is good for cough. These candies can soften hard phlegm and get rid of phlegm from the throat and reduce cough.

8. Gargling: Gargling reduces cough and sore throat. Mix half a teaspoon of salt in a glass of lukewarm water and gargle for 10/15 minutes. Do it several times with breaks. This is a very effective home remedy to reduce cough.

Also if you have a cough try to drink hot water instead of cold water. If you have a cough, take a bath in hot water. It flushes out the cough germs from the body.

If the cough does not go away even after following these procedures, then you must seek the help of a doctor.

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