Drinking high quality water on an empty stomach, first thing in the morning, rehydrates your body after 7-8 hours of sleep.
Doing so also help get rid of toxins in the body, boost your metabolism, strengthens the emmune system, improves skin and prevents kidney stone / bladder infections.
STAY HYDRATED - Drink Water
Drinking high quality water on an empty stomach, first thing in the morning, rehydrates your body after 7-8 hours of sleep.
Doing so also help get rid of toxins in the body, boost your metabolism, strengthens the emmune system, improves skin and prevents kidney stone / bladder infections.