Leave the alcohol to prevent cancer: - leave it if you have a habit of eating alcohol, beer etc. It is harmful for the body. Alcohol is involved in many types of cancer. For example, breast cancer, liver cancer, throat cancer etc. Alcohol damages our DNA. Leave smoking: - First of all, I do not want to leave cigarettes. It does not like to say that the fatal damage. The cells that can bind cancer homes in the body, smoking helps spread cancer in cells. If you do not leave smoking, it is not possible to stay away from cancer. Change the food list: - We can spend a lot of healthy life changing the food list. Make a list of vegetables, fruits and protein foods. These will blow the possibility of cancer cancer. Apart from this, nutritious food increases the disease of the body. Due to processed food, saturated fat and red meat, the most Bowell cancer is in Britain. Know Family History: - Try to find out whether there is any history in the lineage or family. For example, if you have breast cancer in the family, you have the possibility of this problem. Stay safe from the sunlight: - In the morning, the sun wants to go out in the light. It is good, but in the light of the extra sunlight, the potential of skin cancer like Melignant Melanoma can not be blown out. So try to stay away from sunlight in the sunlight. Chemical substances: - We take various harmful chemicals from different types of food, malicious air and corrupted water. These substances may cause different types of cancer. For example, during the construction of the building, a type of chemical, such as a chemical substance, is used in the cause of lung cancer. Apart from this, the gloves in the hands of careful adoptions while working with chemical substances should be done in the face. Take weight control: - Healthy weight is good, but extra weight is not good at all. One way to stay away from cancer in own weight control cancer. Apart from this, there are many problems of the body with weight. It has been found that if the Body Mass Index (BMI) is more than 30 percent of the normal weight, then the possibility of breast cancer increases 30%. The problem and easy solution to the problem of cancer cancer. Gastric or ACC problem and easy solution! Gastric or ACC problem is very normal in our country. Many people are almost time in the earthquake in this problem. Modern medical science is available as a remedy in a lot of expensive medicines. But if it can be done with various natural things close to our hands, then what is needed to spend extra money. Let's know about some such elements: If Long is plagued by gastric problems, then you can be your right diet. Keep in chewing with two long mouths, so that the juice goes inside you. See the ACD has gone away. Jirta one teaspoon and get rid of the cumin. Now make it a way that the powder is not being broken, a little broken is broken. Drink this grip every time every time meal mixed with Ekoglas water. See how it works like a magic. Powers can be released from your book and fleet from the ACD. When the chest will make a lot of money, keep it in the face of a whole till it is completely melted. However, it is forbidden to diabetes patients. Matha's milk and butter, glasses were very popular in our country. To remove the ACD, it works like a tonic, if a little pepper powder added. Mint leaves have been used for a long time to remove gastric problems of mint leaves. Every day you can stay away from acid and indigestion by playing mint leaves or leaves. Borhani marriage is not our Borhani at home. It played a very helpful role in Hajem, because the talk yogurt, beat salt etc. with anti-acid elements. If you can eat after heavy food every day, your gastric problems will be far away. All of you know about the pages filled with thousands of Tulsi leaves. Its role is unique to remove the acid. When gastric problems will be played in 5-6 Tulsi leaves, the ACD has decreased. Tulsi leaves that drink water by blend every day, the trend of being a conclusion will be reduced. Treatment of Thada is a herbal element that we use a lot of us. Every hour of the food is playing a small piece of tapping, you will see that your gastric problems have been disappeared. Milk milk is in large number of calcium, which helps reduce stomach acid. In the morning, after playing the milk of milk in the morning, the next morning, the cold milk will be free from the ACD, and the whole day is free from the ACD. However, someone's stomach is hostile to milk, the problem of milking can increase more. We all like to eat vanilla ice cream ice cream. But do you know that Vanilla ice cream does not only provide us with our satisfaction, with the effective role playing an acid! Did you increase the ice cream even after hearing it? But be careful not to put it cold again, but it is important to do with high blood pressure, which is necessary to do: - Test blood pressure at least once in every month. Documentary of the doctor according to the medication. Reduces excess weight to the body. To practice walking at least 30 minutes per day. Sleep 7 to 8 hours in the night. One day a week is full rest. If there is a new symptom, then consulting the doctor's advice. Whatever is necessary to avoid: - Anxiety should be avoided as much as possible. Body weight cannot be extended. Can not work extra. Optijana should be avoided. It is risky to enjoy medicines without doctor's advice. Do not increase or reduce the dose of his willingly medicine. Table-salts or raw salt with rice or other food can not be consumed. Attendary pressure 1) If there is a sudden pressure on the body of physical pressure, the hair falls in a lot of time. Any kind of operation, suddenly being an accident, a large illness even fever, but hair falls. Any kind of physical illness disrupts the normal life cycle of hair. As a result, the rate of hair growth increases. 2) If pregnancy pregnancy or childbirth falls abundantly. At that time the body changes various hormones. So the rate of hair growth increases. But this is a normal process. So later again the new hair grew up. 3) According to the American Academy of Dermatologies in additional Vitamin A, in the presence of additional vitamins in the body, it increased hair. One of the daily vitamins of a daily Vitamin A, an adult man's body is 5000 International Unit. If you accept more vitamins of every day, the amount of hair can increase. 4) The lack of protein can not increase the tendency of hair reading if there is not presence of adequate protein in every day food list. Protein helps in the formation of hair. Therefore, if the lack of protein reduces the growth of hair and increases the hair of hair. So every day's food list should have fish, meat, eggs and pulses. 5) The stress falls from severe stress of stress. Separation, dear people's death, even after testing pressure can increase hair. Although the relationship of relationships goes, hair growth decreases and many hair can drop. So try to avoid stress as much as possible. 6) If thyroid hormone deficit scarcity is called thyroid hormone in the body, it is called hypothyroidism. Due to hypothyroidism, the hair of the head falls and the growth of hair decreases. 7) Unusual weight resuming additional diet, due to sudden abnormal weight loss, hair falls may grow. In order to reduce the weight, the hair is damaged by breaking breakfast and dinner or nourishing food. If the lack of nutrients in the hair, hair growth is hampered and hair falls. 8) In addition to the extra style of the hair, the hair is in the end of the hair. Regular hair color, strait, ribonding, jail or hair spray, hair health becomes worse and hair falls.
Great article