Health Benefits of Clove

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4 years ago

Cloves are the dried flower buds of the Syzygium Aromaticum tree. For years, cloves have widely been used not only as a spice but also as medicine for many ailments. It was traditionally used for curing tooth decay, digestive issues, bad breath, and even as an aphrodisiac.

Promotes Digestion

Cloves improve digestion by stimulating enzyme secretions and increases the digestive motility. Cloves are best used for easing flatulence, gastric irritability, dyspepsia, and nausea.

Controls Diabetes

Cloves are best for people with high blood sugar levels. Research has found that cloves improve insulin sensitivity and aids in efficient functioning of insulin.

Good for Bones and Joints

Cloves are packed with hydro-alcoholic compounds such as eugenol and flavonoids that are helpful in increasing the bone density and mineral content in bones. People with weak bones and osteoporosis are benefitted by taking cloves regularly.

Boosts Immune System

The amazing ingredient, eugenol in clove is very effective against many harmful bacteria, fungus, and virus. The anti-viral and blood purification potential of clove decrease the toxicity in blood and increase the resistance against diseases by stimulating white blood cells.

Reduces Body Pain and Inflammation

The eugenol in cloves possess strong anti-inflammatory properties and helps ease pain by stimulating pain receptors in the body. Clove oil or extract provides relief from arthritis, inflammation and any pain in general.

Aching Tooth

Clove oil is an effective remedy for dental pain, toothaches, sore gums, and mouth ulcers due to its germicidal properties. As per the American Dental Association clove oil has been approved as a dental anaesthetic.

Prevents Cancer

To stay protected from cancer eat more cloves, as the eugenol in clove possess strong anticarcinogenic properties and helps control lung cancer, breast cancer, and ovarian cancer at its early stages.

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Comments

I love clove in my daily tea

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4 years ago

Its good.

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4 years ago

beautiful writing and amazing photograpy.

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4 years ago

Thanks.

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4 years ago

Very helpful article

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4 years ago

Thanks

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4 years ago

They are healthy for our body. I used to take them with tea.Have a good day and stay healthy.

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4 years ago

Thank you dear

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4 years ago

Please visit me shortly

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4 years ago