1 glass of honey water per day can relieve the problem of allergies. Drinking a glass of honey water in the morning every day creates a kind of protective membrane in the areas where the pollen parts of the body are more prone to allergic infections, which reduces the sensitivity and relieves the pain of allergies. In this case, honey should not be mixed with hot water. Raw honey or stick honey should be eaten. Raw honey helps reduce your allergy sensitivity. Honey protects the body from various allergies by hydrating it.