Benefits of swimming

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Avatar for Alieee
Written by
3 years ago

Swimming is good for health. There are many benefits of swimming but i describe some benefits as under:


. Swimming is very helpful to reduce the weight. 


. Swimming is good for give the good shape of the body. 


.swimming can control the blood pressure level. 


. Swimming is good for diabetes patients. 


. Swimming can improve the digestion system. 

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Comments

Thanks.

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User's avatar Cristy
3 years ago

Its true..i also love swimming . actually it makes your breathing time good and your muscles strong

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User's avatar Sehrbukhari
3 years ago

Really but I didn't hear about this before

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User's avatar Mirra
3 years ago

I know how to swim and i really enjoy it

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User's avatar Natiq
3 years ago

i realy enjoy swiming.

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User's avatar Mohid4772
3 years ago

Yup i like swimming.

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User's avatar Aishashah
3 years ago
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