Is drinking coffee while pregnant safe?

One of the world's most popular beverages, coffee, has been around for generations. Coffee's popularity doesn't appear to be slowing down any time soon, no matter how you prefer to brew it.

There is a limit to how much caffeine you should consume. Pregnant women and their daily intake of caffeine from coffee will be discussed in this post.

Caffeine and Pregnancy: The Effects of Caffeine

While caffeine is generally safe to consume during pregnancy, the consequences for a woman's unborn child differ depending on how much she consumes. Inexperienced female coffee drinkers may experience jitters and nervousness after consuming just 25mg–50mg (the equivalent of one cup).

Sleep disturbances, nausea, and an elevated heart rate are possible side effects for those who consume it frequently or in large dosages.

What is deemed to be risk-free?

Pregnant women should limit their caffeine intake to no more than 200 milligrams (about two cups) each day to avoid miscarriage or premature birth.

It's recommended that pregnant women limit their intake by half during the first trimester and completely avoid it during the second and third.

Caffeine-containing beverages, such as colas and energy drinks, should never be consumed by pregnant women due to the potential harm they pose to the developing fetus.

Caffeine's effects on pregnancy (scroll down for more information) to drinking coffee. Caffeine's effects on a pregnant woman are unknown.

In the first trimester of pregnancy, the American College of Obstetricians and Gynecologists suggests halving the amount of alcohol consumed and completely abstaining from it for the last two months of pregnancy.

Premature birth or miscarriage In the first trimester of pregnancy, the American College of Obstetricians and Gynecologists suggests halving the amount of alcohol consumed and completely abstaining from it for the last two months of pregnancy.

Birth deformities, such as cleft lips and palates, can occur during pregnancy.

Caffeine and Pregnancy: Side Effects (scroll down for more content) Caffeine's effects on a pregnant woman are unknown. Caffeine is able to pass through the placenta and into your baby's bloodstream. Birth abnormalities such as cleft lip or palate, behavioral disorders, and sudden infant death syndrome (SIDS) have been linked to moms who use more than 200 mg of caffeine per day