Habits that raise our blood pressure cause food poison , damage skin could be part and parcel in our daily routine there are some other habits of life time that could actually take care off your life this the best te to reduce our bad habits it's very dangerous to our happy life we should protect it I am telling 10 bad habits to determintal effect our health
Checking midnight email
Not washing salad
Smoking
Setting down cross legged
Squeezing sports
Toasting bread on the high hit
Brushing teeth to hard
Wearing sunblock every day
Drinking hot tea and coffee
Using hand dryers
It's very huge information to me