What is crying?
Crying is letting and shedding down all the pain and stress by a stream of tears through our eyes..It is a part of human emotions..
Why do we cry??
There can be different for a person to cry..people cry because of sadness, fear, frustration , anger or even in joy..Some people also cry when they see others crying..
Children cry to gain sympathy and attention..
Benefits of crying:
Crying is not a sign of Weakness..It relaeses stress, anger, reduces pain and boost the mood..It relaxes mind and also clean the eyes..
Science behind tears:
According to biological science, there is a harmone called prolactin which promotes the act of crying..Tears contain protiens, lipids, and other chemicals..
It is seen that women cry more often than men...It is because they are not emotioally strong as men and have no controls on emotions...They start crying faster than men...
These chemicals make people feel good and may also ease both physical and emotional pain. In this way, crying can help reduce pain and promote a sense of well-being.crying good for you? Experts in mental health say that if you're healthy, crying has benefits that can be just .