Self Esteem is what you feel about yourself. Our emotions tends to be unstable many times.
Your feelings changes many times so how can you stay in charge of your emotions and still have high self Esteem?. Your feelings changes everytime remember due to situations in short environmental factors.
If you evaluate yourself based on your feelings everytime,you will be bartered everytime and you stand to have low self esteem.
Your thoughts are not always 100 percent correct all times, give room to doubt what your thought says. Ask why. So how can you make your feelings adjust to what you want?. How can you make yourself feel good about everything about you.
We all have days when we feel more emotional than other days,* am right?and there may be many reasons why. Sometimes we feel emotional because something upset us the day before and we didn’t resolve it
We are often guilty of stuffing things down inside us rather than dealing with them.
If you are a person who avoids confrontation, you can have a soul full of unresolved issues that need closure before emotional wholeness will come. All these and many more affect our emotions or our self evaluation
There are times you are down or sad or totally restlesss. You don't even know why You can pin down the reason why.One of the tested ways of staying in control of your emotions is words! *Yes Your Words!*What we call Affirmations
I advice you to use the free app Grammarly and have a look at the * in your text.
Being emotional has nothing to do with self-esteem. Self-esteem has to do with a strong character, believe in your own skills. That doesn't mean you never laugh, cry, feel hurt or can't feel pain.