For example: slow living

Bodyweight Training

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@M.Shahzad · 8 months ago

The Smartest Way To Build An Aesthetic Body In 2023

Ever since I was young, all I wanted was to build a super sexy looking body - the kind that you see in movies. I didn't really care about being strong or functional, I just wanted to look good. But my...

2 likes · 5 comments

@iztech1122 · 2 years ago

Wanna Get Ripped With a Bodyweight Workout? The Best Programs Come From Circular Strength Training

To get torn while working out at home with no equipment, then, I propose you take a gander at Circular Strength Training (CST). CST is a structure made by Coach ScottSonnon, which revolves around adva...

1 likes · 0 comments

@karatesidekick · 2 years ago

Front kick or side kick to the shins?

how to do a karate side kick ? If you are a martial artist who practices , then you probably do quite a few with the edge of your foot. You have been taught, correctly so, to kick with the "knife e...

1 likes · 0 comments

@Higherticles · 8 months ago

Mastering Your Fitness at Home: Effective Home Workout Routines

Introduction In today's fast-paced world, maintaining a healthy lifestyle can be challenging. However, the rise of effective home workout routines has made it easier than ever to stay in shape, impr...

1 likes · 1 comments

@infoshelter · 10 months ago

Simple secrets to increase your body strength

Despite the fact that modern, sophisticated methods of strength training, and state-of-art equipment in gyms offer a wide range of training opportunities to both professional athletes and amateur fitn...

1 likes · 0 comments

@sajid888 · 8 months ago

Weight Loss at Home: Effective Strategies for Achieving Your Goals

: Weight Loss at Home: Effective Strategies for Achieving Your Goals Introduction Losing weight is a common goal for many people, and it's no surprise that the weight loss industry is booming with v...

1 likes · 0 comments

@dost4all · 6 months ago

Losing weight effectively and in a healthy way typically involves a combination of a balanced diet and regular exercise. Here are some steps to help you on your weight loss journey: Set Realistic Goa...

1 likes · 0 comments

@nutricionml · 3 years ago

Why is gaining weight hard?

First of all, I know what most of you may be thinking... "Gaining weight hard? Nah... losing weight is hard!!" I'll just say that grass is always greener on the other side. Some people struggle with...

3 likes · 4 comments · Lifestyle (d64e)

@Ahmadspp8821 · 11 months ago

How to weight loos easily

1 Set Realistic Goals: Determine how much weight you want to lose and set realistic goals that can be achieved over time. Aim for a gradual and sustainable weight loss of 1-2 pounds per week. 2 Cre...

1 likes · 0 comments

@stayfit · 2 years ago

Exercises that can be done at home to gain healthy weight

It is true that we have always talked about losing weight until now. In general, the problems are based on losing weight and building the body. But those who want to gain weight are not the least. It...

3 likes · 0 comments · Just Write (e5e5)

@McYusuf · 2 years ago

Benefits of exercise in our body.

Hi all Today is Monday again. Another day to resume our normal duties after taking some rest and having fun for the weekend. Yesterday we got an update from our WhatsApp group notifying us about t...

6 likes · 6 comments · Filipino Readers (42bb)

@blogmachine · 3 years ago

The Homeless Hercules & His Fitness Secrets!!

Yes, There's a Homeless, 50 years old bodybuilder who lives on the Streets Of Paris named Jacques Sayagh. He has no gym membership, No fancy exercising machines, No coach, or a Dietician - but he...

26 likes · 0 comments · World Today (70ff)

@Les_ley · 2 years ago

10 Yoga Poses To Help You Gain Muscle And Strength

The majority of people tend to be drawn to weight training and machines once they want to gain muscle. Lifting weights, after all, is the best way to enhance muscular strength. However, your own body...

1 likes · 1 comments

@orbithunter · 1 year ago

FightOut Joins the Move-to-Earn Crypto Scene with its Token Presale

FightOut , a new Move-to-Earn(M2E) platform, recently launched its native token presale to the public. Their native token, $FGHT , has an initial price of $0.0166 per token and is expected to become...

1 likes · 0 comments · Just Write (e5e5)

@NaimImmanuel · 2 years ago

Exercise; a drug.

It was a few minutes to eleven AM. I was in my apartment. A false one-bedroom apartment. An apartment with the kitchen, the bathroom and the bedroom all in view from any part of the living area. I lay...

1 likes · 0 comments

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