Dbt skills

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@dbttherapylondon · 2 years ago

Here Are The Benefits Of Utilising DBT

Online DBT or dialectical behavior therapy is a form of cognitive-behavioral treatment that has been found to be successful in treating borderline personality disorder and other mental health conditi...

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@dbttherapyuk · 2 years ago

Here’s Why DBT Is Worth Trying

A lot of people have problems with their minds or the way they act. People end up with problems like depression, eating disorders, and drug abuse because of this. Dialectical Behaviour Therapy or DBT...

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