Accurate diet and exercise by Kim Kardashian
Accurate diet and exercise by Kim Kardashian
If there was one body that captured the whole world, it was Kim Kardashian West. But achieving her famous figure was definitely not easy - and it is due to strict diet and exercise.
Kardashian trains his body six days a week and focuses primarily on endurance and core strength. She rarely deviates from her strict diet, all of which helped her get back in shape after two intense pregnancies (her third and fourth children, Chicago and Psalm, were born through a surrogate).
It is therefore no surprise that the aesthetic worker was able to maintain her slender figure - while still carving out her characteristic curves. And like her sister Kourtney Kardashian, KKW is an open book when it comes to sharing her exercise and diet tips.