@yoieuqudniram 8 February 2022 more from that month

Boosting my immune system the very natural way

Hello read people! How are you all? The whole January has been a season of sickness here in our workplace, and in the whole world(I have read many posts about people getring sick from almost any country in the World) and even my co-worker's wife who had been working in the Middle East, said to her husbamd that many of the people there from where she works are getting sick. What's weird is that everyone in the family is getting sick, and many people worries it might be Covid because of the onset of the omicron variant. But a theory came to me that the erruption of a volacano in Tonga, in the Pacific had contributed a lot to it. No wo der because experts say that it was a pretty huge eruption. Here's the link: https://en.m.wikipedia.org/wiki/2022_Hunga_Tonga_eruption_and_tsunami It was on January 14 that I had my booster shot vaccination and I was worried that I would get sick during that time but fortunately, I was not. Thanks to God for that, and the next day, I saw the news about the volcanic eruption. On the 16th, my nephew had a fever then my eldest daughter, and my son, then after them, my mother. I feel so sorry for my mama, she came to me on a monday night and asked me to massage her because she had been feeling sore in all of her body. But few hours after I massaged her, she had a fever, good thing she has a readied medicine in her stock. She drinks herbal medicine too. She got a pretty bad cough, maybe its due to the dust in our place, we live in a place near a national highway and its pretty dusty. She was once admitted to a hospital beacause of her cough anoit 3 years ago. I told het to boil lagundi leaves that I have planted in my yard but she did not bother doing it, and we bought her antibiotics instead. During these times, I have been worrying about my health too, I have small amount of sleep, I sleep. Late to check the kids and give my mama luke warm water when she coughs a lot at night and that causes my immunity to go down, plus the effect of the booster vaccination too. So I backed it up by drinking pure lemonsito juice few minutes before stuffing my stomach with food in the morning.

Lemonsito belongs to a citrus family and it contains lots of vitamin C, its sour and acidic but once digested, it produces alkaline properties for our body.

I have been foing this for some time Already, but not every day, justvthose times that I feel like I'm going to have a colds and fever. My husband tried it too and so with my mother. Some say the lemonsito must be grilled first before juicing it out, but I guess they only do it to soften the pulp. Inside and that it will be juices completely. I using lemonsito instead of the lemon in a yellow color because its much cheaper and was grown locally, plus lemons costs 15 pesos each and has only little juice and I find it hard to squeeze all out. Although there are lots of vitamins supplements sold in the market, I still chose this method of enhancing my immunity because its natural and might have less side effects. For the kids, I usually mix it in water and add sugar so it will be easier for them to drink it. Now my mother still has cough but she sais she's okay. How aboit you? Howdo you boost your immune system? This would be all for today, see you around.