@vosti
Good music saves bad days.
@vosti
Joined 9 January 2026 · 9 posts
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@vosti
@vosti
We never really grow up.,we only know how to act in public.
@vosti
In deep psychology, Isolation is the necessary withdrawal from societal expectations to shift focus from the Persona (the social mask) to the inner Psyche. It is a process of self-discovery where the Ego temporarily detaches from the conscious world to confront the non-conscious depths. This solitude is not a search for perfection, but a means to integrate hidden fragments of the soul, allowing one not to be perfect, but whole. By aligning these internal forces, an…
@vosti
LIVE TO LOVE & LOVE TO LIVE.
@vosti
Having your attention on words and thoughts or having your attention on what’s happening around you is a choice you make about where to put your attention. If you choose to have your attention on thoughts, then thoughts will predominate, which in turn will obscure what is happening around you. On the other hand, if your attention is innocently noticing the light around you or innocently noticing things around you, then the light and the things around you will predominate,…
@vosti
Abstract thinking has certainly improved the human condition but it has also created some serious problems. Stress accounts for over 60% of doctor visits and much of that stress results from people continually thinking and worrying about the past and the future. Often we literally “are not here” but instead are “in our head” thinking and worrying. It appears that meditation and other practices were originally developed as ways to help maintain a healthy balance of the life…
@vosti
Freedom Is Being Present We live two lives: we live life in our thoughts and we live life as our experience of the present moment. Freedom comes as our life in thoughts diminishes and our experience of the present moment predominates. Freedom comes through learning how to balance thoughts and the present moment.
@vosti
Monitoring your teenager's social involvements is the most committed effort every parent must put to ensure the day to day safety of their teenagers. Recently "I saw a report on the news about some girls who were trapped into prostitution by some older men they met on Facebook. With three teenage girls always on their phones, I began to worry about my own girl’s safety. But I had no way to monitor what they were doing on the phone and who they were interacting with without…
@vosti
Here is a story about the challenges and joys of farming in Kenya : Farming in Kenya can be a struggle for survival. Farmers often wake up before sunrise. They rely on their farms for food, school fees, and their future. Farmers face many struggles. Climate change can affect rainfall, which can lead to crop failure. The cost of seeds and fertilizer can be high. Middlemen may offer unfair prices for produce. These issues can cause despair. However, there is joy in the…