From brittle to strong

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4 years ago

Hello friends!

We have been in quarantine for 3 months, enough time to reflect on various topics and not because I have a lot of free time. This article is not about the covid-19 but it is the cause of reflective thinking about the fragility of important things, which make up the existence of all and threatens the life and health of humanity.

I have thought about the fragility of:
- Life
- Health
- The job
- The money

These issues have in common how fragile they are, easy to break and lose, in normal situations most of us do not give them due importance, we focus our thoughts on working to earn money and neglect quality of life and health.

Life and health.

Life is fragile a virus made us aware that you can lose quickly, value life and live it in the best possible way by doing good and useful things.

Health is fragile it can be lost just as quickly or seriously affected, the strees generated by covid-19 also affects thoughts and emotions creating a depressive state, exercising, taking care of food and mental hygiene to maintain a good physical, mental and spiritual health are things that we must practice.

Work is fragile from one day to the next, the country and the whole world paralyzed, people stopped attending their workplaces, companies and businesses closed their doors and thousands of people literally lost their jobs, but people unemployed continued living.

Establish a healthy balance between work and proper rest, to rest from the fatigue of the body, mind and soul, incorporating new activities that help to achieve the ratio between the two.

Money is fragile, some had savings, but they ran out quickly, others simply had no money, so all of us in one way or another were left without money, but just as without work, without money we also continue to live.

God is great!

Live life as well as possible, doing good things. Work to live life and enjoy money from honest work.

My life has changed; Did you change yours?

The way of thinking and living has changed, the priorities too, the model or lifestyle will now be better because we will be more relaxed, money and food before the pandemic were an anguish for me, I now feel more relaxed.

Let us remember all that we have lived during the quarantine to breathe, move on and become stronger, let us feed the mind with positive thoughts and the soul with the word of faith found in the Bible, God is good and helps us at all times and Circumstance we trust him and we will rise strong as buffaloes with the power of his Holy Spirit.

Live life to be stronger

Smile to life to be stronger

Exercise to be stronger

Work to be stronger

Rest to be stronger

Enjoy to be stronger

All photos are free from Unsplash

Thanks for reading my article, please don't forget to support me with a thumbs up, a vote and a comment.

Until next post.

Victoria.

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4 years ago

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stress is the cause of many diseases in humans, covid19 is causing too much stress. everything is complicated for us

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