Magic of the Lake with Emily
Hello, I'm Mike. I am the third child of a mayor father and a doctor mother. I'm 27 years old. I am single. I work as a security guard in a supermarket. I love my job. Especially on my holidays ...
I like cycling and traveling outside of work. Every weekend we go to the river on our bikes, have a picnic and chat with my best friend Emily. We have a lot of fun together. Please keep your mind to yourself. We are two friends who get along very well. At least Emily thinks so. Or I think so. I always think about Emily, anyway. I've been in love since the first day I saw him at the supermarket. She's a great girl. And I don't see myself that great.
When I was a kid, I realized I could read people's thoughts. At first I thought them were my thoughts. Other people's thoughts spontaneously seep into my mind. And things get even more complicated when the emotions that accompany these thoughts come into play. Emily is the only person in the world I haven't been able to read her thoughts I can also fly and move things with my thought.
I don't know where or how these talents came from. All I know is that I've been able to do it since childhood. When my family noticed these abilities, they asked me not to do them in public. Since then I've only been doing it when no one is around. Emily is the only person after my family who knows my abilities. Now you are too. I am not a superhero. I just have different abilities.
Actually, everyone has these abilities. My abilities are only slightly improved. For example, you have thoughts about someone. You think he is afraid. In fact, you project your own fear onto it. This is your fear. Where do I know? There are people who think that I am scared, sad, angry, too. I hear your thoughts and feel their fears, sadness, anger too. For example, I know people who are always in anger whenever we come together. Your feelings and thoughts about others are actually yours. A little more sensitive in front of you and people who have developed these abilities feel your emotions as their own. Those feelings disappear while you're away. Because those feelings are yours, not theirs. To understand whether an emotion is yours or someone else's, you need to do some work on it. However, I can give a few tips.
If you feel that emotion not only in one person but also in others, and often when you are alone, those feelings belong to you. However, in general, if that feeling is not dominant in you, if you only feel it when you meet a certain person, it most likely belongs to him, not you.
Secondly, these emotional transfers are two-sided. If you feel his emotions, he is feeling your emotions too. Thirdly, if an emotion has no counterpart, you cannot perceive it. If you think you are surrounded by angry, cowardly people, think again. Maybe that anger, that fear belongs to you.
That's all our psychic lessons for now. Let's talk about love now. Ah, Emily! I love her so much. Emily is like me. She also has special abilities. Emily has a very powerful psychic shield. This prevents me from reading his feelings and thoughts. Her shield is so strong that she knows people as they are, without emotional exchanges. She wouldn't know my feelings and thoughts for him if I didn't tell him. I can be completely myself next to him. She knows my abilities because she caught me opening and closing the automatic door with my power of thought. I could tell that the automatic door malfunctioned and opened and closed automatically. But I told him the truth. She told me that she also has special abilities. When She expands her psychic shield she is almost cleaning her surroundings. Everyone is left with their own feelings and thoughts. And this is very relaxing.
Also, we can both communicate with friends from other galaxies. We do psychic conferences sometimes. They share universal knowledge with us at our psychic conferences. I cannot share them with you. Because this is forbidden. You can only communicate with them yourself. You cannot access this information until you are ready. And humanity is gradually opening up more and more to this information. Even if I can explain it already, you cannot perceive this information because you are not mentally and emotionally ready. Because the 3rd dimension mind structure cannot perceive the information of the upper dimensions.
It is not possible to put the knowledge of the upper dimensions into a form that the third dimensional mind can understand. However, if you start to experience some emotions, you can reach the upper dimensions of this emotion. Love is one of those feelings. Love exists in all dimensions. However, the understanding and level of love of each dimension is felt different from the others. Love opens a door to the upper dimensions. Actually, the door is always open. Upper dimensions can follow other dimensions through this door, but for lower dimensions this door is closed. Love can make you see these doors and get through that door.
Here the door is a figurative expression. In fact, universes are intertwined, but our dimensional perception causes us to perceive other universes as distant. It's like defining the cube shape in the square universe. In fact, feelings such as love, compassion and happiness are given importance in the universal understanding. These feelings are the key to universal knowledge. If the emotion is sufficiently strong and mature, the information will arise automatically. As you concentrate on emotion, information begins to flow to you.
We have very special feelings between us and Emily. Although Emily is her psychic bodyguard, sometimes I feel the emotions she feels for me. I guess she's doing this on purpose. But I am not sure. We are having a great time with him. I'm making jokes to her. I make her laugh. I am filled with happiness asshe stares into my eyes and looks at me with a smile, her big bright green eyes bright like the sun. It's as if the world is a different world when she is with me. In fact, we experience such strong emotions that we rise together. Even if it looks the same, we rise to a more vibrant, loving dimension of the world. She is a wonderful woman who makes my world beautiful. Sometimes we watch the blue-green lake with him and don't talk for hours. We just allow these wonderful emotions to fill us.
We're on the shore of the lake again with her this weekend. I'm not sure whether it's the scent of the flowers we sit next to or Emily that enchants me right now. We just let emotions flow through us. Hand in hand, we watch the sun slowly setting over the lake. The warmth emanating from her hands warms me. My feelings for her blend with the beauty of nature and make me feel as if I were in heaven. The sun went down and we started to recover. We put our belongings in our backpacks, got on our bikes and set off towards our homes.
I can't take my eyes off him even when I'm riding a bike. She looks at me with a smile as her hair is blown in the wind. First I leave him at his house and then I go home. He kisses my cheeks in front of his door. "See you, Mike. It was a great weekend. Thank you. See you at the supermarket tomorrow."
"See you, Emily. It was a great weekend for me too. Thank you. Take care. Good night."
For the first time in years, I tried to write a story. I hope you like.
Shining With Love and Going Beyond Fear
Why are people afraid to trust each other? Is the world such an unsafe place? It depends ... Fear is an emotion that protects us from potential danger. Something instinctive ...
A certain amount of fear is necessary to live our lives better. Perhaps it is not necessary. However, it is not healthy to be in constant fear and to live insecure about everything and everyone. This leads to a perception of Life as a threat. Constant fear causes us to be under constant stress and live in a depressed mood. And life is love-centered. Fear is against life. In other words, we refuse life by being constantly afraid. However, we are in this life. We exist. We are here.
Our instincts will warn us when necessary. But because we don't trust anyone; It is not right not to have a healthy relationship with anyone.
Sometimes we build such thick walls around us that we do not even see those who love us, those who value us. And we leave them behind that wall.
When we thin those walls a little more, we can see loving eyes looking at us from there. They are waiting for us to return to the center of not only fear, but love and joy of life.
Love and affection are our most precious feelings. Love enables us to perceive life as livable. Love is everywhere. Especially in the center of our hearts ...
We just need to allow to love and to be loved. We need freedom from the prison of fear.
Love is not an option. A need ... Love is the essence of our existence ... Love is our raison d'être. When we are loving, we become even more alive. Our presence shines even more. Love fills our aura with such a powerful energy that everyone feels it even if they do not see it.
When we are filled with love, when we fall in love, those who love us say our eyes shine. However, it is not only our eyes that shine. We shine with all our being. Love radiates and is felt by everyone. We are noticed even in the crowd. Because we are more vivid, brighter, stronger and more magnificent.
Love is our fusion with our soul. To love is to exist beyond a flesh and bone body.
It is our true identity to be love, to spread love, to express love with all our being, to be an expression of love. We are nothing less. We are much more than we think.
Love is so powerful that it can be felt even thousands of kilometers away. It comes out of one heart and can touch a heart on the other end of the universe.
Love is faster than sound, faster than light. Love is the most powerful vibration of being.
**Photos:**
https://unsplash.com/photos/VWP5h4fKfsM?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink
https://unsplash.com/photos/xulIYVIbYIc?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink
https://unsplash.com/photos/Sw7f58YJbc0?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink
Getting Rid of The Feeling of Panic and Racing.
I think I haven't written an article in about a week. I am not very active on either platform during this time. Sometimes we see life as a race, success as a place that needs to be reached urgently. Yes, I feel that way sometimes too.
Sometimes I feel as if I am in a hurry and I have to catch up somewhere. Obligations, things to do, jobs to be trained etc. But at this point, our stress level is skyrocketing, and if we don't slow down, we can end up with panic attacks. I learned that whenever I feel like a race, a rush, an absurd competition and a rush, I have to slow down.
There are tools in our lives that can come to our rescue and protect us, such as life buoy, when our minds rush here and there as if the panic button was pressed. These:
Meditation:
Meditation is derived from the Latin word meditatio and is referred to as "contemplation" in the western world. Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation techniques take place under different names in many cultures and belief systems.
*Buddhism in India,*
*Taoism in China,*
*Tibette Bon,*
*Zen in Japan,*
*Contemplation in Islam*
Today, different cultures, beliefs, sects and schools practice meditation in different ways. For this reason, it is impossible to talk about a standard and uniform meditation. With the exercises of alertness and concentration, the person collects himself and rests his mind and soul. Meditation is considered to be a deep-rooted and awareness-raising technique in Eastern cultures.
Meditation is not a religion. But there are techniques with different names that are applied differently in each religion. Practicing a type of meditation in another religion does not make anyone a religious person or a member of that religion. In fact, anyone who wants to rest their mind and soul and be able to think more clearly can meditate. Perhaps you need to do some research and experiment to find the right techniques for you.
Breathing Exercises:
Breathing exercises are a very effective relaxation method, especially in reducing the symptoms of psychological disorders and in calming down. Its application is very simple. Without the need for any equipment, you can relax with breathing exercises and naturally soothe your nervous system.
There are many breathing techniques that can be applied for different situations in different sources. One of them is "4 seconds Breathing Technique".
**4 Second Breathing Technique**
While breathing irregularly, approximately 15 breaths are taken per minute. The 4-second breathing method includes 4 breaths per minute. It brings the body to an economical and efficient position.
**How is the 4 second breathing technique done?**
Take your breath slowly for 4 seconds.
Hold your breath for 4 seconds.
Then exhale for 4 seconds.
After exhaling, wait 4 seconds and start the stages again.
Yoga:
**Yoga** is a word used to describe physical and mental disciplines originating in India. Various meditative practices are also called yoga in Hinduism, Buddhism, and Janism.
The Sanskrit noun yoga is derived from the sanskrit root yuj "to attach, join, harness, yoke". The word yoga is cognate with English "yoke".
It can be translated as "meeting", "coming together", "unity", "meeting" and "method". A person who practices yoga or follows a yoga philosophy is called a yogi or yogini. Yogini expression is the feminine use of the name "yogi".
It tries to achieve tranquility in mind and soul through yoga, postures and meditation. Although it is applied physically, its benefits show mental and spiritual effects. So yoga is a journey that you will take with your mind and body. Yoga is compared to a "journey" because in yoga teaching, students go through the following 8 stages:
**Yama:** It means to withdraw. It consists of universal moral disciplines such as not doing harm, righteousness, not stealing, and controlling the self.
**Niyama:** It refers to personal discipline. Niyama, also known as observation, includes disciplines such as being naive, grateful, reading, and remembering.
**Asana:** Asana means Yoga posture, Yoga pose.
**Pranayama:** Pranayama includes awareness of the breath, life energy.
**Pratyahara:** Pratyahara means withdrawing emotions or sense organs.
**Dharana:** Dharana is the step of yoga related to concentration.
**Dhyana:** Dhyana means Meditation.
**Samadhi:** In Samadhi, also known as emancipation, it is aimed to combine the object of meditation and consciousness.
Reiki:
It is a technique that emerged in Japan at the beginning of the 20th century and is believed to be based on energy transfer and spiritual healing.
**Reiki** (pronounced Ray Key) is a Japanese word consisting of two characters
**"Rei"** and **"Ki".**
**Rei –** is Japanese for spiritual or sacred
**Ki –** is Japanese for energy.
**Reiki** literally translates as **"Spiritual Energy".** It has been translated to the West as **"Universal Life Energy"**.
Rei represents the Holy Spirit, Mystery, Gift, Nature Spirit or Invisible Spirit.
Ki represents the Physical Energy of Nature, Talent or Feelings.
Similar to Reiki, many systems have emerged that aim to heal with energy transfer. **Shamballa**, **Golden Triangle** etc.
Spending Time in Nature:
Even spending a short time in nature can help you get rid of the stress accumulated for days. It can be a great holiday to spend time at the sea or by the sea, camping, hiking. In addition, sitting under a tree, the sound of birds or a flowing water can get away from all your tension and stress, you can draw the oxygen-rich air of nature into your lungs and fill all your cells with oxygen and life energy.
Of course, there are many other methods or techniques. I just wanted to give the most known and common ones. Also, prayer mantras etc, I have not added to the list as it is more specific. It may or may not be involved in meditation.
The main point I want to explain here is to gain awareness about what we devote the longest time in our lives, what kind of thoughts we constantly repeat in our minds. Thus, it can distance us from our consumer habits; We can spend less time during the day on things that take us away from our original purpose. In this way, we can start thinking with a healthier, clearer mind. When our mind becomes clear, we will realize that many things that we think are important while in a panic are actually unnecessary and we will be able to see clearly the essentials.
I also think that when I have small accidents trying to do something quickly, I need to stop, rest and calm my mind. (Like hitting my little finger, pinching my finger somewhere, hitting my head somewhere, slipping, etc.) When there are obstacles in my life, when there is nothing I want so much, it is time to stop and think calmly.
With Love
Hobbies to Make You Have a Pleasant and Happy Time at Home
You know how much technology takes up space in our lives today. As technology develops, it becomes a bigger part of our lives. Especially since we spend more time at home during the pandemic period, I think that even if it is facilitating to do education and work online, it may have negative effects in the long term. For this reason, I searched for non-technological activities to spend time at home.
I am extremely curious about technology. However, being busy with technology for a long time takes a lot from normal life. For this reason, non-technological; I'm trying to learn what I can do to make me have a good time. I want to include them in this article.
Making a model
We can find models suitable for your interests and we can make them at home. Model making can be a great hobby for you to both relax your mind and to think and have a pleasant time. You can even add a nice atmosphere to your home with the models you make. You can decorate your home with the model planes, trains, houses and cars you make.
Origami
Origami art can improve your manual skills and focus. Besides, it can help to take your mind away from everyday life and rest. You can create great works by using different colored papers.
Play a musical instrument
Frankly, I am not a master in any musical instrument. In my past years, I loved playing the organ. I would buy myself miniature organs and try to make music with pleasure. There are many options if you want to play musical instruments. You can take one of the guitar, clarinet, flute, organ or whatever you want to play and enroll in a course. Kalimba has been hugely popular lately and is both affordable and easy to play. By playing Kalimba, you can have a good time and develop your creativity. I think kalimba can be given a chance.
Growing flowers, plants at home
Growing flowers and plants is an occupation that requires care and love. Growing flowers or plants can stimulate a sense of compassion and compassion in you.
Jewelry making
You can make wonderful and stylish bracelets or necklaces with beads, natural stones and colorful strings. In this way, you can create stylish combinations that are compatible with your clothes with the jewelry you make with your own hands.
Sport
Playing sports is not just for building muscle. You can choose a suitable type of sport for yourself to be healthier, protect our health, be more fit, and even a healthy soul-body-mental health and add energy, movement and color to your life. You can choose from sports such as walking, cycling and yoga.
Sewing embroidery, knitting
A handcrafted hobby like sewing and knitting can be great. You can knit sweaters for yourself, your spouse and your children with your own hands. You may have some ideas already ...
T-shirt design
You can design your t-shirts with figures, pictures, writings and beautiful words as you wish. You can use T-Shirt Pens or T-Shirt Painting Sets.
Taking photo
Photography is an occupation that I also want to do. If you want, you can immortalize wonderful moments with an amateur digital camera. In fact, when you develop yourself a little, you can even sell the photos you take. In fact, you can publish your blog posts with the photos you take yourself.
Calligraphy learning
You can improve yourself in Calligraphy by using only paper and pen.
Letter writing
I guess writing letters was a thing of the past with the developing technology. But what would it be like to write a letter to your loved ones with your own hands? In the past, we used to send letters and postcards to our loved ones for special occasions. Reviving these customs can actually add color to our lives.
Painting, Caricature
If you are interested in painting and caricatures, it is never too late to try it. Painting or caricatures can provide you with a fun and creative time. Maybe you can present your paintings at an exhibition. Why not?
*If you are in search of a hobby like me, I hope this article has helped you find the hobby you want to do. With Love*
Photos Sources:
https://pixabay.com/ https://pixabay.com/tr/
https://www.pexels.com/ https://www.pexels.com/tr-tr/
https://unsplash.com/
"Come to Me with Solutions, Not Problems"
I want to start with a quote I shared yesterday on noise.cash. There were problems in the workplace where I worked 9 or 10 years ago that caught my attention and disturbed me a lot. These problems were so uncomfortable that I finally decided to go talk to my manager. I wanted my manager to notice these problems and fix them.
My manager listened to me very carefully. Then he gave a speech like "There are many problems here. I try to find and fix as many solutions as I can. It is nice that you pay attention to the problems, but I cannot fix this problem alone. My powers are limited. Do you have a solution?" He wanted an answer from me. I could not think of a useful solution. Then he told me: "Come to me with solutions, not problems."
This actually responded to many things. More precisely, it was an answer that made different expansions for me.
* First of all, even managers or leaders are not strong alone.
* A smart leader is someone who is open to other ideas, suggestions, and solutions instead of producing each solution himself. The smart leader sees himself as part of the staff. It is intertwined and communicating with them.
* Even though knowing the problems and being aware of the problems can be helpful, it doesn't matter much to know the problems after failing to produce solutions. We just wear ourselves out.
* We should be part of the solution as much as we are part of the problem.
* Even if we produce solutions, others must accept this solution, so that we can only do our part.
* It is our duty to be a part of the solution and do our best ... Those who do not want a solution are not our responsibility.
* Not everyone perceives everything the same. We have different perceptions on the same issue. Our perception is about age, experience, gender, emotional states, culture of the region we live in, etc. It depends on many factors. Even we can perceive the same event differently than we perceived yesterday. What we see as a problem may not be a problem for someone else. The opposite may also be true.
* The problems are strong as long as we grow them. Some of them are not even a problem.
* We often tend to obsess over small trivial issues. The more small problems we worry about, the more consumer is they become.
* The problems are different, the obstacles are different.
* Problems are perhaps the warning lights. Problems can be great tools for a safe journey, as long as we focus our attention on the road. "Damn. There's the Dangerous Bend sign to the left. Life is full of dangers. I'm giving up this trip. I have to stop here or go back. Why did this sign come up? Why is this sign all over the place", as long as we don't say, we can have a wonderful, safe trip.
* Problems, diseases, poverty do not prevent us from living a happy life. Unless we stop ourselves ...
* Yes, sometimes conditions can feel challenging. This will not be permanent, even when we feel like there is no solution.
* Sometimes we do our best and continue on our way. It can also be useful to accept it in situations where we think nothing is out of our hands. Everything doesn't have to be the way we want it to be.
* Perhaps the imperfect thing is perfectionism itself. I don't have to be perfect. You don't have to be perfect either. We can be better than we were yesterday. This is our choice. But it is not our responsibility for others to be better or perfect.
* Having diseases such as herniated disc and eczema right now does not prevent me from being happy.
* It doesn't interest me if other people are more successful, stronger, smarter or less intelligent. I am only responsible for myself. I admire people who do it with love and enthusiasm regardless of their profession. I don't care about labels. People who aspire to make the world a better place and who can also make their own lives better are people I appreciate. How can it be possible to make the whole world beautiful when we cannot manage to make our own lives beautiful and honor the beauties we have? What if our understanding of beauty is not the same as that of others? How right would it be to impose our point of view on others?
* We can start making the world beautiful from our own home. We can make the place we live in more beautiful every day. We can plant trees, flowers. We can give usable items of our unnecessary, surplus belongings to those in need We can send the unusable ones for recycling or to waste. We can clean the front of our house and do our part. If we are really successful, others can follow suit. But we cannot force anyone to clean their house by force.
* Making the world better is possible by making our own world better. Instead of dealing with what others think, how they live, how unhappy they are, we can spend our time on our own happiness, on what we want to improve ourselves.
* Change starts with us. If we change, our world changes and this affects the change of the whole. The first thing I can do to make all people in the world happy is to be happy. Of course everyone is responsible for their own happiness.
* If we know the limits of our responsibilities and responsibilities; We do not entrust our own responsibilities to others or take on the responsibilities of others.
These are the lessons I learned from his principal's word and from my later experiences. All these thoughts are of course what I can see from my perspective. It consists of personal thoughts. None of these are absolute truths.
Thank you for reading.
Our Loving Reactions can Change the World.
Awareness isn't just about seeing well. I just don't see the bad guys. Awareness is a skill that allows us to be aware of the situation and reality and to broaden our perspective. To interpret the truth from a single point of view and perceive it as the only truth will mislead us. Maybe it basically makes sense. But even if it's totally true, it's ultimately part of the truth.
Discussions often arise because we think our point of view is the absolute and the only truth, but we do not perceive other points of view. One of us thinks the rose is red and the other is green because most of it consists of green leaves. So if we can grasp it better, we will understand that a rose is a plant with a flower part, branches and leaves. We say all roses are red until we realize that there are roses of other colors.
Our brain interprets reality according to past experiences we have gained from our senses. Moreover, it is not enough to perceive only visually to fully perceive the reality. Our sense of hearing, touch, taste should also be included.
We also have a stronger intuition than our other senses, but we don't know how we use it. We don't even know we are using it. We can feel sad next to a sad friend. We use our intuition even when it comes to observations and inferences. Even if that friend is not with us, their emotions can reach us. Sometimes when we go to an environment, room or anywhere, even if no one is with us, our intuition perceives the energy there and our emotional state changes. For example, we visit rented homes to move to a new home. While we feel uncomfortable when we enter one house, we feel much better at another house. Moreover, the house we feel good in is smaller than the other, even if the other house is logically more attractive ...
Our intuition is active. It gets stronger when we listen to it. We can listen to our logic and choose a bigger, more comfortable home. Or we can choose the small house that is good for us. Choosing the big house and cleaning it energetically is also an option.
We are material, spiritual; We interact with everything human, animal, living and non-living. We both affect them and are affected by them. When I feel angry, it is very difficult for me to reasonably explain how I met more angry people. I've experienced this a lot. For example, even though I know that the person who comes across me is angry on days when I feel good about myself, I also know that after a short conversation he relaxes and leaves.
We are the transmitter and receiver. This is a simple analogy 😂 Maybe we are water droplets in the ocean. We are intertwined with everything that exists. We both affect each other and are affected by each other. The nice thing here is that we have the ability to transform things, thoughts, feelings, energies that we are affected by. We can call this development or experience. But it's bigger than that ... When we transform the energy we are affected by in a situation into positive, we contribute both to ourselves and to the whole. Two birds in one stone ...
When we make someone happy, we contribute positively to both ourselves and them. When we smile, we both feel good and make those who see us feel good. When our internal and external reactions to the events we experience change, we energetically change this situation and improve it by transforming it into positive.
Imagine this. When you feel bad, you say a word to the other person in anger. And he looks into your eyes tenderly and hugs you lovingly. What happens in this situation? You will feel his love, and it will change your emotional and mental state and energy.
Our reactions change our lives. But if this is compatible with our internal and external reactions, the transforming power is incredibly high. The real transformation is within us. This spreads outside. But when we change our reactions, it creates change. When we experience an inner transformation, our reactions change. When our reactions change, we transform internally.
If we love, let's show it so that our world can change. There is a paradise within us. Let this heaven be our world. Our language, body and mind can reflect the beauty within us. This is an incredible addition to the universe. We see the beauty of rose and breathe its fragrance. We can thank rose and the universe with a smile ...
Even a sincere thank you creates magnificent effects.
Do you feel better with someone smiling, whining and complaining all day long? Frankly, I prefer the sincere and honest one. 😂
There are also people who speak softly. But I've also experienced how painful the same language can be. 😁 Sometimes you have hundreds of good reactions and you can reverse everything with one reaction. This is usually caused by repressed emotions. Therefore, people who do not suppress their emotions and live where they are needed are both happier and the people around them are happy.
Our reactions are very important ... It is also important that we react. For example, you got angry with someone but you didn't react. (Of course not to shout in anger.) Communication is possible.
As long as emotions are expressed, it is possible to live a fluent, happy and enjoyable life. Why would it be bad to compliment someone when I like someone ... If I don't express my love with all my heart, what is the meaning of love for the woman I love? 🥰 Isn't it a great pleasure to hug a sweet little boy with love and make him smile?
It shouldn't be too hard to thank the cashier at the grocery store we go to every day and wish them a good day. "Good Morning!" Simple but not so beautiful for our neighbor as we leave the house in the morning?
Why would it be wasteful to buy coffee for our friend who reserved a place for us on the shuttle bus?
Who can prevent us from expressing that we love something other than ourselves?
Thank you for reading. With Love
Life success with the enthusiasm of the soul.
Motivation can be understood as working hard, not giving up, and moving forward without stopping. But moving forward in our hearts does not mean panicking or losing ourselves for the sake of struggle. On the contrary, finding ourselves is the basis of everything. Finding our own strength, our own desires, our own dreams and moving forward...
Pressing others to do what we want for the sake of going faster shows that we are out of the way of our hearts and we are greedy. It is good to be determined. However, ambition is not good contrary to what most people say. Perseverance allows us to demonstrate our own effort and strength. However, ambition leads us to force ourselves and others to achieve the ultimate result, no matter what.
If we encounter a problem or an obstacle while on our way, we must stop and review the situation. We feel excitement and happiness as we move forward with our hearts. If we have ambition, we cannot be happy and peaceful unless our ultimate goal is realized.
Even doing what we do should give happiness. Otherwise, we may be no different from a result-oriented robot. If it is done with pleasure to write, draw, sing, dance, paint houses, and plant flowers, it will bring pleasure to others. Doing things that benefit others is the universal side of the business. If we are doing what we do with all our hearts and if we are looking to be useful to others, then we are in harmony with the universe. In this case, we benefit and contribute to ourselves, others, and the entire universe.
Inspiration comes from the heart, the mind interprets and organizes what comes next. The poem written by a person with love in his heart and the poem written by someone in sadness makes the reader feel different. Rhyming poems can also be written just for writing poetry. However, meaning and emotion will be missing or inconsistent in this poem.
What we do with the passion in our hearts and the greed of our ego will also have different results.
When necessary, we must give ourselves the opportunity to rekindle the passion in our hearts. We have to ask "Why am I doing this?" And be able to answer that honestly.
Obviously, all this writing is not for motivation. However, when you listen to your heart and reach the answers, you will reach the necessary motivation.
Whatever job you do, if you do it with all your heart and desire to touch hearts and be a contribution to the world, you will be successful. And this will not be a final success. You will be happy every step of the way, not in the end. And you will give happiness to others.
I hope you enjoyed reading. May love, happiness, joy and enthusiasm for life be with you.
What if everything we can dream of could come true ...
We mostly live life as a rush. Life is too precious to waste even a moment of us in pessimism. It is also possible to live with peace, joy, happiness and enthusiasm. Is it possible to live every moment of our lives with miracles and beauty? Yes it is possible. However, just because it is possible does not mean it will definitely happen. The possibility of anything is always present as a potential, as a possibility. However, here many components go into the equation.
1) Faith
I'm not talking about religious belief here. Perhaps the belief within religions means that. However, I do not want to enter the religion section. It is neither for me nor anyone else to make a definition for all the religions that have ever existed in the world. But I can talk about belief. For example, we call believing that good things will happen to us, hope. Or believing that someone will add beauty to our lives expresses trust. The belief that we can achieve something in life depends on many factors such as motivation, self-confidence and trust in the universal system.
The underlying power of all this is faith. Belief means accepting that better, beautiful things will happen in all areas of life, even if it goes against our logic. Of course, we can convince our logic if we want.
Faith may be the most important thing in life. Not believing that something good will happen is not actually disbelief in my opinion. If we don't believe good things will happen, we believe bad things will happen. So we are not unbelievers. We absolutely believe in something. And we live what we believe, even without scientific evidence.
2) Love
Love is such a powerful thing ... Love is something that can change and transform anything. I don't think there is any scientific evidence of this, at least for now. Since there is no evidence, we only have the option to believe or not. Anyone who experiences love in a powerful way in their heart, in their life, knows that love is very powerful. For example, when a person falls in love, he turns into a completely different person. Their decisions, words, glances and even the shine in their eyes reflect love. Love is a wonderful blessing for a better, happier life.
3) Dreams
Dreaming is important to being happy. Even if we do not reach our dreams, it makes us happy to dream. We may have forgotten a little how to dream when we are adults. But we can remember it again. To dream is to imagine something we want to happen in the future as if it happened. It is to experience the same happiness and feelings.
4) Action in line with our dreams
We can facilitate a better and happier life with actions, behaviors and words. The logic is this:
A dream that makes us happy and
continuous action that suits our dream.
In this case it is key not to reach our dream and be happy in the end, but to be happy in every action. Bill Gates can be happy to start a company like Microsoft. However, doing the same may not give us happiness. Our success is the steps we take towards our own personal dream.
What does happiness mean to you? Smiles, laughter, good words, sincere, warm-hearted relationships ... etc. Then it would be more appropriate to act that way. How we feel and act in our dreams, we can do it in real life. We have already rehearsed by dreaming about it. 🤗
Now we can start living our dream.
Words create change. The questions are much more ...
We use the question "Why?" To find the cause of something? Usually a thing of the past
We usually use the "How?" question when planning for the future.
Can we guess the mental and emotional structure of a person from the questions asked? I say guess because it doesn't mean 100% certainty. Maybe he was affected by something he experienced during that time period, or he asked the question to come up with a different answer.
When we change the questions we ask with the same logic, we create a change in our mentality and life.
E.g;
"Why can't I make more money?" The question focuses on our reasons for not earning money, our assumed mistakes, that is, the past. The answers can of course be useful. However, it may not be enough. It can of course be useful to know where we went wrong. This may allow us to take action to avoid making the same mistakes again. However, it will not be enough.
Ask the question "How can I make more money?" When we ask, this opens our minds to thoughts and ideas about what we can do to earn more money.
Let's say we had a breakup at the end of a relationship that we could not manage properly.
"Why did this relationship end?"
"What did I do wrong?"
"Why did we break up?"
"Why did he do this to me?"
These questions include reckoning. Sometimes it may even be necessary? But it is judgmental. These questions can lead us to judge both ourselves and the other person. Sometimes it may be necessary. However, when we change the questions, our perspective on ourselves and our past relationship also changes.
"How can I have stronger and healthier relationships?"
"How can I be happy in my relationships?"
"What can I do to build loving relationships?
If our little child doesn't listen to our words very much;
"Why doesn't my child understand me?"
"Why is my son / daughter constantly breaking my word?"
"Why doesn't he keep promising?"
Instead;
"How can we and my child be more understanding towards each other?"
"How can I express myself better to my children?"
"How can I raise my child as a more responsible person?"
"Why am I unhappy?" instead, "How can I be happy?"
"Why doesn't anyone understand me?" instead, "How can I express myself better?"
"Why is my life full of problems?" instead, "How can I deal with my problems?"
"Why is the world so bad?" instead, "What can I do for a better world?"
"Why are there always wars in the world?" instead, "What can I do for a world full of love, peace, happiness and tolerance?
Both questions can be used, of course. But if we want to create change, the "How" question can help?
"How can I write a useful article?" I tried to look for an answer to the question as much as I could. I hope it was successful.
Thank you for reading.
Self-Criticism and Change
I just wanted to write an article. What I wanted to do was start at a low frequency and increase the frequency halfway through the article. But unfortunately I couldn't get out of it. So I could not complete the article. I guess I don't want to make such an attempt from now on. Trying to see the positive side of some things is an unnecessary effort. It's like talking about the beauty of the thorn when there is a rose. I want to do something I haven't done before and talk about myself in this article. It is okay if we do not call this article an article. Maybe internal reckoning ... Maybe a self-criticism ... Anyway ...
There are such beauties in life ... I have experienced many of them myself. Love, friendship, great times spent with family ... Why would we prefer to talk about the ugliness of hate when it is so wonderful to express love ... I think we love drama, even if there is no drama in our lives ...
No man. I like to have nice conversations with my friends with a coffee cup in hand during a break after a tiring job. I do everything I do great. At first, I am inexperienced, but I learn. Because there is no mastery without inexperience.
I enjoy eating my food not alone, but with other people. I like to talk about love, I like to show my love more. I'm not a perfect person, maybe I'm not a perfect friend, but I'm just the way I am. Sometimes I am cheerful and sometimes calm. It happens when I'm angry, when I forget and make peace ...
I don't like history. The only thing I'm fighting is the war itself. I love people. Other creatures ... I can't even slaughter chicken, but I'm not a vegetarian. I am partially interested in science, technology, and spiritual issues. I love children. I'm not bad with animals either. I love nature. But I'm in love with the sea I don't always read books. I usually prefer to read books in my spare time and if it's something I'm curious about ...
I don't have an active life right now. But I love to walk. I am Aquarius. My soaring fish. I don't understand astrology, but I know that planets and celestial events affect the world and us.
I don't really like prophecies. Because I have not yet come across the prophecy that gives good good news.
I'm a single man but I'm not ready to have this kind of relationship right now. I know how difficult and weary long distance relationships are, especially.
I recently had a health problem. Thank God I'm better now.
I believe we always choose one of two styles in the world. Love or Fear. It is these two emotions that fundamentally rule our lives.
I live in Turkey. I come from a family with Muslim and Alevism beliefs. I read the Gospel of Matthew. My belief system is based on love. Love comes from God; Fear is an emotion that occurs when you move away from God. God is the flameless Light, and the Darkness is a dimension in which God is not yet perceived. There is no place where there is no God. The Light of God is everywhere. But since we cannot see the light of God, we perceive it as dark.
The world is full of wonders, miracles and blessings. Isn't it better to be aware of these, to be grateful for all these, and to enjoy the beauties of life? The sadness we experience when we have difficulties in our lives is different; Creating drama in unusual times is quite different. Having difficulties, creating difficulties are different things. Why do we need to constantly upset ourselves for situations where we cannot do anything?
If there is a problem, there is a solution. We can solve the problems. We can be part of the solution, not the problem. However, we cannot do this by burying ourselves in problems. We have to give ourselves time to breathe and feel the oxygen entering our lungs. We can enjoy every bite we eat. We can feel the wind on our skin. We can breathe the scent of the sea.
It's night but now I'm going to make a coffee. I will open and watch a movie I love. It's raining outside right now. Even the soil scent is great. This article is up to this point.
Thank you. 🙏
How is it possible to live our lives in happiness, peace, love, abundance and prosperity?
From time to time, we have been experiencing blockages at some point in our lives. We want something to happen so much that we become impatient. However, there is no need to judge ourselves. It is very natural to have wishes, desires, expectations. When we experience similar blockages in our lives, when we feel that there are obstacles, our calmness can resolve these blockages and we can see that the obstacles disappear spontaneously.
Many methods have been developed for this. However, of course, to have a healing session or training that technique each time; It may require us to spend time, effort and money. I would like to tell you about access tools in this article. First of all, let me state that I did not receive training on this subject and I am not an expert on the subject. With a few books I read about Access, I can say that I learned a few things about access tools.
Access system was established by Gary Douglas in the USA in 1990 and developed with the contributions of Dr. Dain Heer; It is the set of processes and tools offered to us so that we can change all kinds of polarizations, habits, judgments, beliefs and decisions that prevent us from living the life we desire as we wish. Access, whose tuition fees are considerably higher than other systems, has different education areas. Access Bars is a physically applied system. Access Consciousness, on the other hand, is a tool designed to create awareness, change and development in our mind, body, emotions and lives.
Access basically aims to open our minds to different possibilities. It also includes techniques that do this mostly through questions. Access's Bars, Foundation, Abuse Attachment, Energetic Synthesis of Being (ESB), Symphony Sessions, Getting Rid of Habits, Access Consciousness Facelift (Energetic Face Lift), Energetic Body Sessions, The Right Voice for You, The Right Wealth for You, Money Is Not a Problem, You Are The Problem, How To Become Money? There are foundation classes and Advanced classes such as Loan to Play for Money, Joy of Business, Light or Heavy, Create or Die.
Frankly, I don't want to study these. It is enough for me to use some access tools for now. I would like to share with you some of the tools I know and use.
If your mind is constantly talking, you can repeat the following sentence over and over to quiet your ego:
"Everything is the opposite of what it seems. Nothing is the opposite of what it seems."
You can repeat the following sentence when you experience negativity during the day, when a negative thought appears in your mind, when you feel a negative emotion:
"Who does this belong to?"
Answers are not sought in the Access system? We ask the question and leave the rest to the universe. We open our minds to endless possibilities for the universe to reveal the answer to our question in our lives. Below are some questions that may work for you. You can use whatever you want. Or, if you want, you can create similar questions yourself. Do not think about the answer to the question. Do not seek an answer to the question. We must be careful that our questions are not judgmental.
How can I be lucky in love?
How can I live a happy and full life?
If I really chose to create my life, my life and my truth, and if I really chose to create beyond my mind that I know is possible, what would I choose?
What would it really be like not having to worry about money again?
Not if I didn't have a problem with money, what would it really be like not having to worry about money again? I cancel whatever does not allow this.
How does it get better than this?
What energy, field, and consciousness can my job and I be, allowing us to work this universe for eternity?
(........ whatever you desire) what would it take to emerge?
How can I do my job better today?
What can I do to make the situation better?
How can I do it with the resources I have?
What are the endless possibilities for me to live my life happier?
For example, when we wake up in the morning, we can ask ourselves the following questions:
What is today's gift for me?
What possibilities does it contain for happiness, joy, success today?
Today ……. What energy, consciousness, energy, and space can I be to have, to be able to do?
What are my options to attract people who will contribute to my day forever, what are possible for this?
I wonder what beauty will happen to me today?
What is possible to make the most beautiful things possible?
What is possible for my life to live in peace and happiness?
What are the endless possibilities for me to live a life of Abundance and Prosperity?
How is it possible for me to have loving relationships?
The purpose of all these problems is to open ourselves to infinite possibilities that we do not know except the option, situation, event, person we believe exist. Do not seek answers to questions. Because when we answer, we limit ourselves to the answer we give and close ourselves to all other possibilities. For example, you received a coin from a place you did not expect. Ask question. "How does it get better than this?", "What more is possible?"
Would you like to live your life to the fullest with magnificent beauties? How is this possible? What kind of life would you have if you let that happen? What are the endless possibilities for you to live a life full of beauty?
I wish all my friends of Orthodox faith a Merry Christmas. 🙏🎉
What is Kefir? What Are The Benefits Of Kefir On Our Health?
**History of Kefir:**
Kefir was discovered 5000 years ago by the Turks who lived a nomadic life in Central Asia by fermenting goat milk. The Caucasian people ensured the continuity of the fermentation process by taking some of the fermented milk from Tulum and adding fresh milk instead. Spongy protein clots formed in the overalls within a few weeks. Thus, the first pure Kefir yeast was found.
Kefir grains are from 1-2 mm to 3-6 mm, white to yellowish in appearance resembling cauliflower or popcorn. In kefir grains; Torula yeasts, Saccharamyces sp., Streptococcus cremoris, Betabacterium sp. such as lactic acid bacteria. It was determined that the combination of kefir contains 0.5-1.5% ethyl alcohol, about 0.7% milk acid and 3.2% oil.
Kefir beverage has a slightly sour, refreshing and cooling taste like buttermilk. It has a slightly foamy appearance with the effect of carbon dioxide (CO2) it contains. It contains plenty of vitamins A, D, E, B1, B12 and K, as well as calcium, magnesium, phosphorus, fluorine and selenium minerals.
Benefits of kefir:
Kefir basically cleans the environment by creating a mucosal structure in the digestive system and increases the resistance of the intestines. Increases resistance to microscopic infections. All of the other known benefits of kefir are:
It regulates the digestive system.
It prevents arteriosclerosis and muscle contractions.
It strengthens the nervous system.
It strengthens the immune system.
Increases resistance to microbial infections.
It runs the intestines.
It relieves chronic fatigue.
It reduces stress and calms.
It lowers cholesterol.
It eliminates nervous depression.
It regulates and balances high blood pressure.
It removes blood disorders and cleans the blood.
It improves liver ailments.
It prevents anemia.
It removes blood disorders.
It keeps nails healthy.
It makes the skin beautiful and gives shine.
It is good for eczema and similar skin diseases.
It provides rapid healing of wounds and burns.
It treats urinary tract infections.
It is good for stomach and intestinal ailments.
It is good for gall bladder and kidney diseases.
It is important for a healthy diet.
It helps weight control.
It positively affects the development of bones, tissues and muscles.
It provides the necessary vitamin, mineral and protein support for the development of the body.
It reduces the health risks of children who consume excessive chocolate, candy and chewing gum.
It prevents tooth decay.
It enables sugar to be digested and converts sugar into energy.
It is appetizing.
It creates strong support for nutrition.
It acts as a comforter in irritable diseases.
It contains phosphorus mineral, which is of great importance for our body.
It is effective against constipation.
It strengthens the ability to see.
Helps cuts and wounds heal quickly.
It provides an important contribution to the development of intelligence and mental activity.
It creates resistance against asthma and allergies.
It supports healthy intestinal flora.
It provides natural protection and safe nutrition for the growth of children.
It relieves kidney stone ailments.
It cleans the body from substances such as heavy metals, salt and alcohol.
It prevents the growth of cancer cells.
It is good for ulcer disease.
It regulates body functions.
It is used in the treatment of gastritis.
It is good for mushrooms.
It is effective in lowering high blood pressure.
Cleans the blood vessels
It relieves heart ailments.
It prevents colon cancer.
Provides resistance to pancreatic problems.
Increases body resistance.
It helps to eliminate the complaints of dental diseases.
It is good for liver diseases.
It allows the gallstones to fall out.
It prevents tumor growth.
It runs the metabolism.
It contributes to weight loss.
It revitalizes the hair.
It is good for acne and pimples.
It protects bacteria in the body.
It delays the effects of aging and helps to stay young.
It treats gum diseases.
It reduces the fatty acid level.
It helps to produce folic acid.
It regulates bowel movements.
It reduces swelling.
It removes inflammation in the throat.
It is effective against inflammatory diseases.
It is good for allergies.
It provides protection of the microflora in the digestive system.
It removes attention deficit.
It is good for sleep problems.
It is good for migraine.
It is used in the depression process.
It reduces stomach gas.
It reduces wrinkles and gives tension to the skin.
It has therapeutic properties for gout fastness.
It is good for rheumatic diseases.
It cleanses the body from tonxins.
It is good for irritable bowel syndrome.
It helps to improve bad breath.
It is good for stomach cramps during menstruation.
It helps the production of B3, B6 and vitamins.
Provides protein intake and digestion.
It improves the neuro-functions of the brain.
Good for bronchitis.
It has an increasing effect on sexual desire.
It is good for common cold.
It is good for anemia.
It helps to stay young and live long.
It gives energy.
It supports the use of antibiotics.
It protects the good bacteria in the body.
It reduces swelling.
It is good for diarrhea.
It is rich in vitamins A, C and calcium.
It speeds up the healing process.
It reduces the side effects of medications.
Situations where kefir can be harmful:
In case of excessive consumption of kefir, which has many benefits on our health, the following effects may occur. For this reason, you should definitely consume kefir in consultation with your doctor.
Although very rare, kefir can cause intestinal and stomach cramps and constipation.
Kefir can also be harmful to people suffering from AIDS and similar types of immune diseases. As these types of diseases can often occur in weak immune systems, kefir contains actively growing bacteria and yeast, so it is known that yeast and bacteria can cause different infections in people with a weak immune system.
It is recommended not to consume pregnant or breastfeeding women.
Diabetics should not consume.
It should not be given to babies under 1 year old.
Making Kefir at Home:
**Materials:**
1) 1 liter of daily milk,
2) Kefir yeast,
3) Can jug or jar,
4) A bamboo or plastic spoon,
5) Plastic strainer.
Kefir Recipe at Home:
Boil 1 liter of milk. Take the cream on it. Wait until it is 20-25 degrees. Pour the milk into a glass container. Add some kefir to the milk with a plastic or bamboo spoon and mix. Cover the mouth of your container with a clean cloth. Keep it in a dark place for 24 to 48 hours, depending on the season, the quality of kefir and milk. The more you wait, the darker the kefir and the more sour the taste. Usually, kefir is ready within 24 hours. This period may take longer in winter. Then you can strain your kefir with a plastic strainer or cheesecloth. You can use the kefir grains again later as yeast. You can rest your kefir drink in the refrigerator and drink it. You should consume the kefir you have prepared within 2 days.
**Note:** It must not come into contact with the metal kefir. This can damage kefir and / or degrade its quality.
**Sources**:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4626640/
https://www.foodelphi.com/tag/kefirin-tarihi/
**Photos :**
http://photopin.com/free-photos/kefir?license=noncommercial&sort=interestingness
https://unsplash.com/photos/_8bnn1GqX70
https://unsplash.com/photos/fIs9p9eTksw
Real Power is Being Flexible
I gave myself some quiet times for a few days. The weather was sunny and very nice here today. I wanted to enjoy this.
Towards the evening, the weather got a little windy and started to cool. While I was reading something on the Internet at that time, a quote from Socrates caught my attention. He said: "Smart people learn from everything and everyone, average people from their experiences, stupid people already have all the answers."
These words reminded us that we can learn from children, trees and plants, animals, in short, anything alive. I think with the effect of the blowing wind, the idea that flexible trees are more resistant to wind than hard and dry ones arose in my mind. This made it clear that being strong was not being tough. The greatest strength came from flexibility.
If we are stiff, we can break and scatter in the face of a wind that exceeds our strength. In fact, the trees that are uprooted by the wind are often the least flexible. In our lives, we can sometimes encounter strong winds and hurdles. The more we resist the storm we face, the more difficult we are. But if we show flexibility, we can move according to the direction of the wind, it wears us less.
There is also a flow in our lives. Sometimes soft or strong ... If we do not resist the flow of our lives too much and adapt, we can easily get through. To be flexible; Being able to move with the flow of life will help us live our lives more peacefully, happier and healthier. Every time we resist, something breaks inside of us.
Another example could be a sailing ship. In our life, we can adjust our sails according to the direction of the wind and move forward. It requires being able to use these difficulties as a driving force towards the direction we want in our lives.
We are the captains of our own lives. We are magnificent trees dancing with the wind. And we are more than all that. We discover ourselves through the journey of life. Our life can be a great adventure. We can make tremendous discoveries every time.
Learning new things is actually just remembering something we know. Every new information we learn or remember shows that there is limitless more to learn. This means we have unlimited potential. If we are made up of the same atoms as the rest of the universe, that means we have the full potential of the universe. A single seed carries the potential of the trees and the forest.
We cannot grasp any information that has no reference within us. The good news is that we have all innate references.
Thank you for reading.
**Photos:** Pixabay https://pixabay.com/
Happy new year my dear friends,
These days I can't write many articles. However, I visit read.cash from time to time to read new articles.
May 2021 bring health, happiness, abundance and miracles to all of us.
Dear @Tired_raema and all my dear friends,
Sorry, I don't support that kind of competition. Unfortunately, it would not be appropriate for me to vote in competitions with friends I love. If I really want to support my friends, I prefer to do it by supporting what they write.
Also, I myself will not participate in such competitions. Apart from the competition, I will always continue to support the articles I like.
To know? Is it to experience? What is your heart saying?
Working, reading books, living in love, running a company, starting your own business, dancing, having fun, chatting with friends, eating, drinking ... These are actions. Experience is what we learn from all this. Experience means more than a simple way of learning. Because there are emotions in it. Experiences create fundamental changes in our thoughts, attitudes, and behavior.
The information we learn from books and the knowledge gained from experience are so different ... The difference between knowing that something has happened and living it is like the difference between a beach and a grain of sand.
Of course, every information we learn creates change in us. However, knowledge gained through experience transforms us. And every experience allows us to know more about ourselves.
Experiences can enable us to do things that we strongly criticize when others experience it. "I never do!" we can do what we call. Nobody can fully understand what someone else is going through unless they live. Even "I can't do this." It is also possible for us to achieve something we call.
We can also choose to retreat ourselves and live a life away from people. We may even have wonderful, peaceful and reunited times. It can help us to know ourselves, to learn that peace is within us. But we have stronger experiences and learn more by living ourselves in life with other people at its best. When we are in seclusion, we can put what we learn into practice while in life itself. This gives us the opportunity to apply and try what we have learned. If peace is within us, spreading this peace down from the top of the himalayas and across the world can provide wonderful experiences and transformations.
Knowledge is valuable as much as it can be applied and works. Unhelpful information will fade away over time. Only what experiences have contributed to us will remain. Even our memory begins to erase information that we do not use much after a while. Unused, non-functional information is forgotten. So if we think things are valuable, we must try and decide according to the consequences.
It has been a hobby of my life to try new things. I have a very curious nature in many subjects. This curiosity enabled me to experience and learn many subjects. I learned how to set up a website, prepare a blog page, write articles, set up a home automation system with raspberry pi, arduino, build a remote-controlled vehicle, a little bit of Python programming language, reiki, shamballa. I am happy to do these. I can boast of my curiosity, if not in what I do.
There must be curiosity and the courage to experiment so that we can go further than where we were yesterday. Successful people in history are many. There are even very successful people in our time. But one thing I have to be careful about! If our intention is to be successful, we will try to move towards an uncertain goal. My compass is my heart that sets my goal. My intention is to move towards where our heart shows. However, I think the most important thing is to learn from everyone, not from the achievements of others. We usually learn from failures rather than success. Knowing that everyone has great talents makes me feel good spiritually.
What matters is what our heart says. Because there are so many distractions around us. Paying too much attention to the success or failure of others can make us stray from the path of our hearts. It doesn't matter how fast we progress. The important thing is to be there right now.
I hope this post has helped give you a little inspiration in your own way.
The importance of accepting change
I would like to write you an article about christmas. However, in my country, Christmas is not as common as yours. I don't even have a Christian friend I know in my country. Or maybe there is, but I don't know that. I respect everyone's religious beliefs. Of course, except for those who are hostile to people with different ideas and beliefs to the degree of bigotry.
Because if your belief makes you hostile to people of other faiths, if your heart is filled with grudge, anger, hatred, you should review your belief. All religions I know are based on love and brotherhood. Because there is a God who creates everyone. God wants us to love. The more we open our hearts to love, the closer we can get to the love of God. The more we love each other, the more beautiful the world becomes. Regardless of religion, belief, color, or gender, human beings are human for me. The doors of my heart are wide open to anyone who has love in their heart and who is far from hostility. I had the opportunity to meet great people here. And this number is increasing.
In this article I want to talk about emotions. Emotions, feelings have an energy. And energies attract similar energies. Love, happiness; happiness can attract peace.
Wealth is not just about having money. Everything that can be shared is our wealth. Sharing our material and spiritual wealth with others gives them happiness and enriches them. He who knows the value of what he has is happy. Even someone who has all the financial means of the world cannot be happy without knowing its value.
Waiting for everyone to be perfect to love would be a futile wait. Because nobody is perfect. We can all have mistakes, flaws. Being able to accept and love ourselves or someone else with their flaws is true love. If we condition ourselves to love someone that their expectations are met 100 percent, we wouldn't really love anyone. Nobody has to take shape according to anyone's expectations. No one should change himself for another. Change must be of our own will. Someone who really wants to change can only really change.
"Life itself is not the only constant constant of life." If we want to be in harmony with life, adapting to change makes our job easier. This requires learning to know how to accept. How contradictory do Change and Acceptance seem? Change is not something that can happen by force. Change is not about others. Every time we are forced to change others, when we expect them to change, we resist our own change. Our desire for someone else's change shows how much we resist our own change. We want the whole world to change in order not to change ourselves. Because we need the whole world to be the way we want to remain unchanged. Change sometimes feels so scary that we try to isolate ourselves from the whole world. Because being afraid of what we do not know is an instinctive reflex. We are afraid because we don't know what the change will bring. But it's so easy for us to want others to change ...
Acceptance requires trust. It means trusting God, the universe, the divine system, and believing that whatever is to come will be for our good.
Balance always comes at the end of chaos. The universe, the world, balances itself. At the end of the night the sun always rises. Whatever we give to the universe will never disappear. Loving is never in vain. The more love we radiate into the world, that love will come back to us.
There is no Christmas enthusiasm where I live now. But your happiness, enthusiasm and joy is reflected in me. However, we celebrate New Year's Eve here. New Year's is also short. This time, we always congratulate the New Year.
By the way, noise.cash is a lot of fun. I enjoy sharing there from time to time. Although it is a little difficult to get your articles there as it is still in alpha stage, I am also a subscriber there. I wish you all a Merry Christmas.
@RaemaKhan
@tired_momma
@Snezana28
@pinkwidow
@bakanica
I apologize if I have a friend that I forgot to add.
Thank you for reading.
Christmas celebration is not common in my country. However, I experienced the joy of Christmas with you, albeit partially. I think it's the first time I've celebrated Christmas, thanks to read.cash, noise.cash and you guys. Thank you. 🙏
Every celebration is better with our loved ones. However, not having anyone with us does not mean being alone. Whether you are with your family, loved ones or not, always have the love in your heart.
I wish you a wonderful Merry Christmas filled with love, health, joy, and your family and loved ones.
How can we use the power of conditioning in our own lives?
With new knowledge, new techniques and emerging new concepts in spiritual matters, we have started to become quite knowledgeable about these subjects. Through Reiki, astrology, numerology, psychic channeling, we have the opportunity to gain both healing, personal growth, and spiritual progress.
But all this is ultimately for spiritual growth. Being aware of our illness or ailment is facilitating for healing. Awareness of the illness and accepting the illness and conditioning ourselves as sick are different things. Being aware of the disease can be the beginning for the arrival of healing. However, I believe that it would not be right to condition ourselves against the disease. It is healing that we need to pay attention to.
If we tell someone that your 3rd and 5th chakras are closed, even if that person feels good, the patient will begin to see them as flawed. Even if there are no problems with their chakras, this conditioning will negatively affect the health of the chakras. In fact, when we think we are good to him, we will do evil.
Likewise, some people who do psychic readings say to someone: "Something dangerous will happen to you." If bad things happen to the client, it causes him to be conditioned to his belief.
The thing to be aware of here is this: We should focus on healing, help and solution. Seeing the problem is awareness. However, if we cannot show someone the problem and show him the solution, we can become the source of the problem. The main thing is to be the source of the solution.
We have to find solutions. We must mediate healing. We must be open to love and compassion. No problem, we should be the ones spreading the solution. He said to someone whose sadness was in his face, "You have suffered a lot. Bad things have happened to you. These have worn you very much." Saying is not psychic reading, but observational prediction. If so, where is the solution? If he did not leave us happier, more hopeful and peaceful; If there is no solution yet, our only contribution is our own wallet ...
It is the duty of medical practitioners to diagnose the disease. We have no duty to diagnose. If we have some predictions and intuitions during the sessions, we should focus on how we can find solutions and healing. Be sure, "You are sick. You are problematic. You are flawed." does not do anybody better. By doing this, we condition them to illness, to problems.
Focusing on the solution, not the disease, will bring us the solution. Throughout our lives we have been subjected to similar countless conditioning and suggestions. Since our childhood, "You are spoiled. You are basic. We are poor. We cannot afford it." We were shaped with such suggestions. Even I thought myself lazy for a long time. However, only my interests were different. I was not as determined as they were on these issues, as I was not interested enough in the subjects they were interested in. As time passed, I realized how determined and diligent I was in the subjects I was interested in.
Being aware of conditioning will help us not to fall under their influence. There's a saying here: "If you say something 40 times, it will."
If someone says you are sick and believe it, you probably don't even need to say it 40 times.
Spiritual guides, healers, masters of our time should pay attention to this issue. They should not make anybody negative by suggesting them negatively. Likewise, use your awareness when you encounter this kind of suggestion. Try to condition yourself positively, empowering yourself with positive suggestions.
I believe it will not be possible to become sick if we manage to believe that we are 100% healthy. That's why believing is so important. Everything we believe becomes the truth of our lives. What we pay the most attention to will find more space in our lives. Thus, everything we want in our life, giving our attention to them will make our job easier.
I want love, healing, peace, happiness, joy, peace, tolerance, abundance, prosperity and beauty in my life. I want all this for myself, for you and for all people in the world.
Thank you for reading.
How can we make the right decision in the situation we were hesitant?
Sometimes there are situations where we all experience indecision. We find it difficult to make decisions, especially when the options are very similar. Indecision often happens more when faced with options that we don't know much about. We are indecisive between two business opportunities with similar circumstances.
For a vacation we are planning, we can be torn between two places you shouldn't choose. Although logic is suitable for making the right decision, our feelings and intuitions are very important for making the right decision.
In cases where we are unsure, we can try the following suggestions to make the right decision:
1) Identifying the positive and negative aspects of options
Although logic is often based on numerical redundancy, sometimes a single negative attribute can outweigh all the remaining positive qualities. For example, if we are torn between two job opportunities, the option with all qualifications higher than the other may not be the right decision due to the difficulty of access to the workplace. In this case, we can obtain information on many issues such as the nature of the job, our position at the workplace, the wages we will receive, working hours, security risks, and how healthy working conditions are, and we can make the most appropriate decision.
2) To determine the most important criteria for us
The most suitable option for one person may not be suitable for another. Personal criteria are important for the right decision. The right decision is not absolutely correct, it is the most suitable option for us. For example, peace of mind at the place where I work is much more important to me than what I will get. Although it gives me happiness to do many things alone, staying alone for hours in a closed environment is torture for me. If we know our criteria and know enough about the options, it will be easy for us to make a decision.
3) We can get help from someone we trust to help you decide.
Different viewpoints can shed light on points we do not see. Points pointed out by people you trust and trust can help us make the right decisions. We can benefit from the opinions of others, but ultimately we have to make the decision ourselves. Our aim should be to look at options from a broader perspective. It is not about having someone else make our decision for us ... Because we will experience the results of the decision we made. Putting our responsibility on someone else in this regard cannot keep us from experiencing these consequences.
3) Listening to our intuition
Our intuition enables us to make the most appropriate decision. However, our logic can sometimes outweigh our intuition. We may not even be aware that we have love. It can manifest itself with our intuition, feelings, dreams, signs that we encounter. Imagine choosing one of the options to make the decision that works best for us. Pay attention to your feelings. How does it make you feel !? Do you feel happy, comfortable, well or restless, anxious, troubled? Watch your body's reactions. If your stomach or jaw is twitching, this is a sign that something is not right. If you feel excited about flying butterflies in our hearts, you are in the right place. Do the same for other options.
4) Asking God to guide us in making the right decision.
When we seek divine guidance, we are given divine guidance through our dreams or through our thoughts or feelings set in our minds at once. The law of free will applies in divine guidance except in life-threatening situations. We must demand it for divine help. When we pray, we seek divine help from God. No matter what religious belief you hold; It is important to pray, wish or demand from the universe.
5) Deciding at the most appropriate speed
In some cases, it is important to make a quick decision. Some decisions may need to be analyzed by thinking more about them. In situations where we need to make quick decisions, we can make the right decision by evaluating certain important criteria. Before making some decisions, we may need to make a more detailed assessment.
6) Avoiding making decisions under emotional intensity
The more peaceful we are, the easier and better we decide. It is important to make the right decision when we feel better, rather than making decisions in very emotionally intense moments. Excessive emotional tension negatively affects our decisions. Making a decision with the intense effect of a certain emotion can prevent us from seeing everything else, causing us to regret later. We have to calm down first.
7) Do not overestimate our decisions
Making decisions is more important than indecision. The more we are indecisive, the more we worry. Wanting to make the best decision puts a lot of pressure on us. Except for the number of decisions, no decision is of vital importance. Even if we make the wrong decision, it improves us by allowing us to gain experience. When we make our decision, it is the right decision. Experiences make us more knowledgeable, powerful and equipped. In this respect, there is actually no such thing as a wrong decision. Deciding without overestimating our decision allows us to make decisions without creating unnecessary tension.
**Note:** Since people in managerial positions are not just making decisions about themselves, decisions made can be of greater importance. However, in this article, I wanted to write suggestions not for managers and leaders, but for those who are indecisive when making decisions with their own lives. Managerial decisions require evaluating many more criteria as they involve everyone.
As **Anton Chekhov** said, **"Even the worst decision is better than indecision."**
*In this article, I wanted to include some tips that come to my mind that I find useful. Of course, this is not all. You also have methods and tips that you use. When you are in doubt, you can specify the methods you use and the items you want to add in the comment. Thank you very much for reading.*
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Sensation of intense excitement for unknown reasons, which occurs spontaneously ...
Today, I have an excitement-like feeling inside me all day long. Moreover, I don't think there is anything special that I'm excited about. ☺️ Sometimes I am surprised when I have feelings that I do not know the reason for. That's why I wanted to draw an angel card. But I took the first card for you.
This card contains Archangel Haniel's message about "Sensitivity". The message reads: "You are now extremely sensitive to energy and influences in the universe. Glorify yourself and your feelings."
I drew the second card for myself.. Interesting but again from Archangel Haniel .. But this time there is a message about "Passion" Dear Haniel.
Archangel Haniel says: "Trust and follow the passion that is revived in the life of Love and Business."
I think the first card is for all of us. Those who read this article and I am included in it. Something must have caught your eye about the natural phenomenon associated with Jupiter and Saturn. Even my mother told me about it. 😊 Yes, I have an excitement. But what am I excited for? I guess we'll wait and see. I hope it is a nice surprise.
I said that I had drawn the second card for myself. Frankly, I cannot say that a passion for love life has yet been awakened in me. In terms of business life, I can say that I have a passion for writing articles for this site right now. And today I wanted the issue to be angel cards.
The website where I draw angel cards is Yeniden Doğuş Danışmanlık. However, the website language is Turkish. If you want, I can draw a card for you and translate it into English. But I can't answer right away. It's here at 02:55 am now, so I want to go to bed and sleep soon. Of course there are websites in your own language or similar to English. You can try them too. https://www.yeniden-dogus-danismanlik.com/tarotnew/
I believe that the feelings in me always have a reason. Sometimes, when such intense feelings occur, I wonder why. The effect of the energy created by the intersection of Saturn and Jupiter is getting stronger with my sense of wonder. I have a question about this, but I haven't accessed the full answer yet. But I know that answer will surely come.
If you are experiencing similar effects, you can write in the comments. In fact, friends who are knowledgeable about astrology can express their opinions.
Getting back up after difficulties
I can say my favorite trait is not to be jealous. Of course, there were times when my confidence in myself was weakening. When faced with failure, I cannot say I was not affected by it. Or when I lose in a game ... But then I feel like this: "What I'm feeling right now is quite natural. There's nothing wrong with that. But this is a one-off situation. I shouldn't allow a minor situation. Failure affects all my achievements." translate I met many people with different characters. There were also people with talents that I couldn't do, that I thought I didn't have. Moreover, I love meeting people with great abilities.
There were also those who did not care, although they had extraordinary abilities. He liked that I remind him of these abilities. Or everyone would say that this is not special to me as gifted. Knowing that there are talented people will not make you jealous if you are aware of the importance of your own abilities.
When I first saw people who could express their thoughts, thoughts and feelings easily, my reaction was "What a stupid person this is." I was a person who lived his thoughts and feelings within himself and did not open himself up much. And this character structure was the opposite of mine. In time, we started to dialogue more and get to know each other with that opposite character. As I got closer to him, I saw that it wasn't a bad thing for him to share his feelings, thoughts and react instantly when needed. I was beginning to react the way he did. But more so next to him. It's as if being friends with him helped me complete a missing piece in me. Now my negative feelings towards him have changed. Because I've changed. This change wasn't just something that happened when I came across it. But it made it easier for me to enter my life just in time and transform. Everything happened when it should have been. We became very good friends with him. But then I realized that these abilities were actually dormant skills that I also had. The awakening of these abilities made that friend enter my life. Somehow another part of my awakening. I accepted a part of me that I rejected somewhere in me.
We experience many similar things in our lives. Every experience can help us come to terms with our side in the dark, to accept ourselves. I have had many relationships in the past that made me feel worthless. But it was in the subconscious of reminding me that I did not value myself enough, that I was not aware of my own worth. If you ask me, "Of course I value myself." I used to say that. If our consciousness and subconscious are not compatible, we talk about our subconscious the most. It is of course possible to transform our subconscious. By gaining awareness, we can transform our subconscious by uncovering and transforming things buried deep within our subconscious. There are many studies developed on the subconscious. But I haven't tried them. However, I can say that with awareness I can transform many things. When we know what the problem is, we can easily find a solution.
There have been wonderful people coming in and out of my life. Of course, there have been people who have deeply affected my life. However, whatever happened happened for a reason; Everyone who entered my life came into my life for a reason.
I've learned to react to people who say hurtful words to me. I learned not to include people who don't care about my feelings in my life. I learned that if someone who doesn't know how to love doesn't let me, I can't teach. I've learned not to sacrifice my time for people who don't have time for me.
Loving, helping, friendship is of course important in life, but first we must be aware of our own worth. We must love ourselves. We have to take time for ourselves and do things that make us feel good. Sacrifice is not something for everyone. To raise even our children, we must first gather our strength. Because we can be useful to our little puppies who only need us when we're strong.
Of course, it's nice to do good things for others in life and give them happiness. I don't want to be selfish. If we want to give someone something, we must have that thing. However, if we buy one and give it to others, we will have nothing left. We must be able to do what we do without consuming ourselves.
We can share our own happiness with everyone. Our happiness can also be passed on to others. However, making sacrifices to make others happy, spending what we have for them, consuming ourselves do not make everyone, especially us, happy. When we are unhappy, when we spend all our strength on others, that doesn't make anyone happy.
We are valuable. Living our life in a way that reflects this is our first priority. Our children who we value most in life feel happier and safer when we are happy, when we feel good, when we are empowered and when we think of them. The stronger we are, the more powerful they feel.
We may have done failures in life, things we thought were mistakes. It may be that we are weak at times. Only we can stand up again. We can regain our strength. No matter how the people we encounter make us feel, we can remember our own worth and start doing things for ourselves. Now think of something simple to make yourself happy. What makes you happy? A cup of coffee? Is it good music?
Or take a few deep breaths and think of the goodness of your life, your loved ones, give thanks and smile.
Thanks for your reading.
Recommendations for healthy and harmonious relationships
What should be in a healthy relationship?
Without a doubt, relationships are a part of our lives. When it comes to relationship, the first thing that comes to mind is male-female relationship and marriage. However, our life is interwoven with so many types of relationships that it does not end with counting. Our mother, father, siblings, uncles, aunts, teachers, friends, cousins, nephews, neighbors, boss etc. We are in contact with so many people that we don't even think that some of them are relationships.
Apart from these, it is a fact that we also have relationships with people with whom we interact with a little less than them. We establish relationships with the cashier at the grocery store, the security guard on our site, the waiter at the cafe we go to, our hairdresser, our dentist and many more. Of course, even if these relationships are not the same as we have with our relatives, they are still important.
The behaviors we adopt in our close or distant relationships affect the quality of our relationships. Harmony, honesty and courtesy are very important in our relationships. And they must be strictly mutual, not one-sided.
Balance in relationships
The universal system is so interesting that when we put weight on one side, it is likely that it will have uneven consequences. "Who loves a lot is not loved." When you say, the point is not really to love too much. The main problem here is that we do not neglect ourselves while caring for someone else.
For example, because of a small, insignificant matter, you treated a staff member working next to us harshly and broke him. Because he needed the job, and you were above him, he didn't speak up in front of what you did and said. Since he does not give you the answer you deserve, he will feel worthless and this will negatively affect his life. At the end of a while, your subconscious will somehow compensate for the injustice you have done against those personnel. Even if you forget, your subconscious will not forget this and will provide balance. You can see the effect of this in the form of troubles in your life and problems in your relationships. Because you did the beginning of the imbalance in your relationships by doing unfairness to your staff.
I want to explain the subject without distributing too much. Relations are interdependent. Because we have the common point of them. "I gave him so much love and understanding, but he didn't even realize it." The reason for your ex-spouse's injustice to you may be the unfairness and annoyance you did towards your staff. Of course, I cannot say this or that for sure. But think of your relationships as a whole, the effect on one side affects the other in one way or another.
Impact - Response
If you read my previous article on the Law of Effect-Response, you may notice that the system works the same. If your staff responded to your unfair treatment of your staff, "You are unnecessarily burdened with me on this issue. I have valid reasons. I would like the situation to come to an end as you wish. But in this case there was nothing I could do. I would expect your understanding." You would see his reaction instantly.
What I'm trying to explain is the law of action-reaction necessarily works. Sometimes right after a while. Sometimes a reaction can occur where we expect it, and sometimes it can occur in a place we never even thought possible.
I have no intention of accusing or judging anyone here. The example I have already mentioned is hypothetical. However, what I know is that even if we forget or do not realize it, our subconscious is constantly, 7/24. If we blame ourselves inside, we can be blamed in our relationships. If we love ourselves enough and do not give ourselves the value we deserve, we see this through relationships that make us feel worthless, even if we are not aware of it.
Loving, being loved is very important. This includes loving ourselves. Respect, love, kindness, and tolerance are very important in relationships. If we do not show the kindness and tolerance we show too much to our spouse to our staff who cannot respond to us, our relations in general will become unstable.
As in every aspect of your life, balance is very important in relationships. To neglect ourselves is to not value ourselves. If we cannot be kind, tolerant, and respectful to those whom we do not expect, it is likely that we have again lost the balance.
Of course, we may find it difficult to love everyone, but we can show respect, tolerance and kindness to everyone. Where necessary, we should be able to defend our rights because of our self-respect. Can we say that we show respect and tolerance to ourselves if we are being treated unfairly and defending our rights in our relationships?
Life balances itself somehow. On the other hand, we either lead a balanced life within the flow of life, or balance occurs spontaneously in some way. The first option quickly balances in harmony with life. The second option may take a little longer.
Awareness in relationships
We can balance our relationships in our lives. This is possible, but it is much better to live a life of awareness without waiting for everything to happen automatically ...
Even though I write a hundred articles on these topics, I still write the hundredth with pleasure. Because getting new awareness every time is worth it. There are some issues, everyone who says is listened to. Some jokes are funny every time they are told. There are some things that each narrator adds something to himself and the subject is enriched.
Some issues about life would still not be enough if hundreds of years passed and countless books were written.
No matter how many books have been written on subjects such as awareness, balance, love, and compassion, even though they are the subject of thousands of people's speeches, it is not enough to explain their importance. However, we learn more and improve each time. Everyone tries to describe the world from a window. Each window that opens allows us to learn more about the world.
This issue is one of them. The more we know about love, respect, affection, tolerance, balance, and awareness, the better we can grasp them.
Either we think about something and we have feelings about it; or our feelings and thoughts on that matter. So why not think about things that are wonderful, beautiful, useful, good for the whole?
Being aware of ourselves, our relationships, and our emotions is the first step to transforming them into positive. With awareness, we get ideas and then we bring these ideas to life.
***May wonderful relationships, love, happiness, peace, healing be with you.***
We have the freedom to choose our consciousness.
In the previous article, I talked about our inner child. Our inner child is our loving, fun, sincere side. We can invite our inner child back into our lives to enjoy life.
In the form of our inner child, it seems as if it is another entity separate from us, but he and we are essentially the same person. The truth is it is our consciousness. Apart from that, we have a lot of consciousness. Like our ego and higher consciousness ... We are more than who we think we are right now. We are one very conscious being. Although it is not easy to determine the exact lines, our ego is activated when we feel emotions such as fear or anxiety. When our higher consciousness is at work, we feel peaceful and helpful. At the same time, we reach information that we cannot even think of in our daily life.
As our bond with our higher self grows stronger, we begin to find answers to questions we are curious about and need. Of course, this is not what the numbers will win in this lottery. 😊 After a while, we start to realize that we know the answers to the information others need, as well as the internal conversations we make to ourselves.
We establish the strongest bond with our higher self in our peaceful moments. Sometimes a thought comes to our mind at once. Sometimes the answer to a question we were curious about before, sometimes in the form of a thought, image or feeling that appears in our minds; Sometimes we take it from the lines of the book we read, the line in the movie we watch, or when talking to someone.
Our higher self is our consciousness of wisdom, our soul in the moment. The closer we get with it, the more powerful information we can get. The stronger our bond with him, the more we feel in unity with ourselves, with other people, with the universe. We feel a strong connection with everything that exists. Our higher self is our divine side.
Each of us is innately capable and entitled to reach higher consciousnesses. There are higher dimensions of consciousness as well. I think there is no limit to this. And the highest dimension is the infinite, unlimited consciousness of the Supreme Creator, God.
This is all I know about it for now. Thank you for reading. Stay with love.
What does your inner child wants?
What does our inner child wants?
I've heard a lot about an inner child. I have never had contrasting thoughts about how important it is to take care of our inner child. I knew how important that child was at every stage of my life.
The best way to get along with people younger than ourselves, especially children, is to stay in touch with our inner child. The age difference does not matter when we contact him.
Our inner child is also the only way we can be more cheerful, more lively and loving. Someone who never communicates with the kid inside can be both very serious, selfish, even brutal. Perhaps the biggest reason a person is prone to violence is because the child inside him is pushed deeper, which is the result of a trauma he experienced in his childhood. Behind a very serious person who forgets to laugh is a child in pain.
Except for certain periods of my life, I have been a sincere, playful person. However, that doesn't mean I treat people I don't know the same. Because I cannot afford a person I do not know yet to harm my inner child. But I know the child inside me is always there.
The way to be a good parent is to be in contact with our inner child. Otherwise, we will not be able to understand our children and force them to act like adults. This is a great torture we do to them. Because a child must live their childhood. A very happy adulthood doesn't come after an unhappy childhood.
I am both that spoiled, active kid, and that energetic, cheerful teenager of my adolescence and who I am now. Since I am not a father yet, I do not know how to be a father. But overall, I think I was a good uncle who got along well with my nephews. I played toys with them, we toured together and had nice conversations.
In any case, my inner child is both me and me. I'm already the same kid. Same teenager and same adult. The best moments I understood this were how I felt while crying. When I was very upset and cried, I felt exactly the same child. Talking about crying is ok for me. Because I think crying is a great boon to relieve emotional burden. I remember very well that I had bigger problems when I couldn't cry. "A man does not cry. Do not cry like a child. This is what a watery eye man." such suggestions are barriers that keep us away from the wondrous miracle of our nature. If it comes from the heart, tears cleanse the heart, allowing it to shed its heavy burden and recover.
How can we connect with our inner child?
1) Observe the children.
Pay attention to their sincerity, honesty, how they want what's in their heart, how happy they are for even the smallest thing. They behave as they are. Someone inside and outside. They say whatever they have in mind. If you get along with children, you will also connect with your inner child.
2) Observe pets or street animals.
Animals live in the moment. Even if they're sad, they're happy when they're full with a bite of bread. When you take care of them, they respond to your interest, the more they trust and approach you. Even stroking a dog's head gives him great pleasure. When they come to sleep, they sleep and pay attention when they hear a noise. Best of all, they approach you without expecting anything in return. Of course, if you treat him well, he will protect you more and he will try to protect you. When their bellies are hungry, they don't hesitate to ask. They are natural. They don't pretend. They don't try to look different from what they are. They don't judge and belittle you. They are like living angels. They get along well with children and children get along well with them. People who get along with animals are often those who can bond with their inner children. We can connect with animals to reconnect with our inner child. You can get a pet. So, after a while, you may realize that you are more happy, understanding, and loving.
3) Play games.
Games are indispensable for children. They are very happy while playing games. Play games with the children. In this way, you can re-feel what you felt as a child and make your inner child come out.
4) Don't take everything too seriously.
Living is too good to be taken seriously. Of course, there may be issues we need to take seriously. But to take everything seriously for our inner child, "Go. Don't let my eyes see you."
5) Spend more time with funny, joking people.
Jokes, humor, humor are good things for our inner child. You know kids love to be surprised.
6) Try to smile more.
In our happy moments, our inner child is also happy. If he is happy, we are also happy.
7) Review all definitions of adulthood.
Being able to keep smiling when facing difficulties as an adult; Being able to treat our inner child, other children, ourselves and other people with love and affection. Even crying when we hurt; expressing our love to our loved ones; To be able to face our pains, our fears and to say to the child inside us, "Don't be afraid. Everything's fine. You don't need to hide. This is a temporary situation. We will overcome it."
8) Open your heart again to love and compassion.
Love is our most natural state. The more loving we are, the stronger our connection with our inner child.
9) Live in the moment.
I do not mean living for a day. Being aware of the moment, live what we do happily like children. This is the most natural state of children. The most natural state of your inner child, that is, is living in the moment. Of course, if it is necessary to make plans and follow a certain program, it is okay to do so. We can be in the moment at every step of the program. Being aware of the food we eat, the coffee we drink, the flower we smell, the breath we take, the step we take, we can do all these with pleasure and happiness.
So what does our inner child want?
I think your inner child is your loved one; what you like to do; He wants you to spend time doing things that make you happy. He wants to feel safe, loved and loved. He wants to be happy. For a more accurate answer, why don't you ask him this question?
I hope you have found some useful items in this article. If you like it in the comments, you encourage me to write similar articles.
Thank you for reading.
I thank God and Read.cash.
Hello to everyone,
Today was a very enjoyable day for me. First of all, thankfully, my health problem was alleviated. I started to return to my normal life.
The second pleasant thing is that I have done shopping today with the money I earned with read.cash. I was really happy. I want to celebrate this with a glass of milk and oatmeal biscuits I bought today. 🍶🍪🎉 Maybe not a big amount but that's something that makes me happy .😊 Frankly, being happy even with small things is one of my favorite qualities ..
As I mentioned in my previous articles, happiness and success do not have a small. Good thing has come from read.cash. I had experience in writing articles before coming to Read.Cash. I was writing a small amount of articles on my own blog site. There, I was trying to write SEO compatible, taking into account the subject of SEO. Writing my articles in SEO was absolutely difficult for me. Because it can be problematic to convey what I experience while trying to be SEO compatible. Therefore, I wrote very few articles for a long time.
I cannot say that I am very good at writing. Because I don't know what it means to be a professional writer. I am not an expert especially in writing SEO compatible articles. What I want is to write down my feelings and thoughts as clearly and beautifully as possible. So I think if it helps even a person, what he does will have value.
Of course, it takes effort and time to set up a website, gain experience in energy systems such as reiki, improve myself more, learn new things. Of course, there are also financial expenses as well. While dealing with expenses without generating income is, in a sense, an investment in the future, of course there are risks.
Yes, material and spiritual balance is the golden rule of life in my opinion. So spirituality is very, very important. Helping and supporting others is something that has a positive spiritual impact on both sides. However, money is still required to cover expenses such as bread, water, electricity, water, house rent.
I believe material and moral aid contributes to the whole universe, if it won't leave us in a difficult situation.
In short, there are financial and moral reasons for writing on Read.Cash. Therefore, I would like to thank read.cash and all my friends who supported and commented on my articles for every penny I earn here. Read on. I thank God a thousand times for crossing my path with Cash. This article is also a thank you letter.
With love, joy and gratitude ... ❤️😁🙏
Suggestions for a restful sleep
12 tips for restful sleep
**1) One should not eat or drink a few hours before going to bed for a peaceful sleep,**
Especially drinks containing caffeine and theine, such as tea, coffee, coke, will disturb sleep. Eating before going to bed will prevent a restful sleep as it activates our digestive system during sleep.
**2) Stay away from social media and television before going to sleep,**
Just as social media and television occupy our minds, it can also cause stress. So avoiding these before going to bed can help us have a restful sleep.
**3) Melissa tea,**
Melissa is a herb known for its relaxing effect. Drinking a cup of Melissa tea can help us sleep comfortably.
**5) Reading books**
Personally, reading a book before going to bed causes my mind to be more open and sleepless. However, most people state that they fall asleep easier by reading a book.
**6) Changing your bed,**
Our old mattress may prevent you from having a comfortable sleep as it has lost its comfort. Especially, a bed with dimpled areas in certain areas can cause insomnia as well as back pain and tiredness from bed.
**7) Reduce daytime naps,**
Too much nap can make it difficult to sleep at night.
**8) Remove things that prevent you from falling asleep from your bedroom, if possible**.
A loud clock, cell phone, a dripping faucet can be quite sleep-distracting.
**9) Try listening to music, meditation music, water and nature sounds**
Especially if we have trouble sleeping because of the noise of the environment, a quiet music or water sounds or nature sounds, meditation music can help us to sleep in a nice and restful sleep that will distract our attention from environmental noise.
**10) Exercise breathing.**
There are many breathing exercises for many topics on the internet. You can choose the one that suits you so you can easily fall asleep. I realized that breathing slowly but without forcing through the nose makes it easier for me to sleep. Also, focusing on your breath will distract your mind from unnecessary thoughts.
**11) See a doctor if you are constantly having trouble sleeping**
A healthy diet is important for a healthy body and mind. Magnesium deficiency can cause insomnia. With a simple blood test, your doctor can diagnose the cause of your insomnia.
**12) Find your most comfortable sleeping position**
Everyone has a sleeping position in which they fall asleep easily. Even a certain movement (such as putting the hands under the pillow, between the legs or keeping it close to our face) can make us feel comfortable and make it easier to sleep.
I am writing this article in the morning of a sleepless night. I guess my insomnia is a bit habitual, a little bit like the peaceful hours of the night and a little too busy myself. I guess it will be healthier if I go to bed earlier. I hope the above items are useful for you. 07:30 in the morning. Good night all. 😁
@turuncu
