Eight Home Remedies for Healthy Tips for this Rainy Season

This time of year, diseases are on the increase again, customers. it's really difficult to urge sick because additionally to body aches, your pocket will hurt with treatment. Often, you'll even use savings reserved for other things like paying tuition for kids or at a grocery. Staying healthy is vital in staying financially stable nowadays.

But sometimes, it's impossible to avoid getting sick due to the commute or the changing weather. Wet or time of year illness is just the common flu or as serious as coronavirus. So to stop pain, here are some wise home remedies to avoid costing you.

The season within the Philippines begins in June and ends in November. There also are times when it's too early or lasts until December. During these months, there are often almost a series of storms that cause colder temperatures and flooding. Here are the common illnesses within the Philippines during this season:

* Colds

* Coughs

* Sore Throat

* Influenza

* Diarrhea

* infectious disease

* Cholera

* infectious hepatitis

* Dengue

* Leptospirosis

Diseases like hepatitis A, dengue, and enteric fever are serious and want to be cited the hospital as soon as possible. it's possible that your condition worsens when these diseases aren't treated. except for colds, coughs, seasonal colds, flu and other common ailments, here are natural remedies.

1. Make tea with ginger or ginger

make ginger tea for your cough or inflammatory disease. Peel a squash, grate it and slice it into small pieces. Boil in clean water. Drink while still warm.

2. Drink honey

When swallowing, coughing or having a fever, drink a drink mixed with honey. Just boil 1 cup of water. Add juice or juice and a couple of tablespoons of honey. Honey may be mixed with hot tea.

3. Eat garlic

Garlic is a good medicine for heart condition, high force per unit area and stroke. in line with the study, eating 4 heads of garlic per day lowers pressure. This favorite food ingredient contains sulfur compounds, vitamin C, B vitamin and manganese. you'll be able to also use home remedy against common colds or flu.

4. Drink Chamomile tea

During the season, people often experience stomach pain and diarrhea. Storms and flooding can cause diseases from dirty water. a number of the symptoms of diarrhea are abdominal pain, fever, frequent diarrhea, vomiting and weakness. Often, diarrhea will be treated reception with those in your kitchen.

Aside from diarrhea, taking chamomile tea is additionally effective in reducing the symptoms of dysmenorrhea, infection and inflammation.

5. Make your own ginseng tea

Ginseng root is eaten raw or after boiling. you'll be able to also make it into tea:

Peel a squash, grate it and squeeze the juice.

Coat the ginseng slices with honey and place within the cup.

After quarter-hour, pour boiling water over the cup with ginseng slices.

Wait 5 - 10 minutes before taking the ginseng.

Drink lukewarm ginseng tea.

6. Eat many oranges

oranges and avocados- vitamin C is very important for strengthening the system and curing colds, coughs and fevers. it's advisable that you simply take antioxidant supplements daily. in keeping with a university study, taking water-soluble vitamin supplements (at least 200 mg) daily can help prevent the common colds.

7. Add turmeric to the diet

Turmeric or ginger has long been used as a remedy against pain caused by inflammation or inflammation. it's good for reducing the symptoms of arthritis and osteoarthritis. Make it a habit to drink turmeric tea daily for long-term benefits. you'll buy turmeric tea or powder which will be mixed with plight.

8. Lavender

once you feel symptoms of stress or anxiety, drink lavender tea. you'll be able to inhale lavender oil from a diffuser or humidifier to relax your mind and body.

That is why it's important that you simply always stay healthy, especially during the season when diseases are rampant. Follow time of year health tips like eating nutritious foods, exercising regularly and getting enough sleep.

Always remember: "health is wealth".

Always take care!