Learn How To Make Healthy Guava Chutney At Home

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Avatar for thepatriot
3 years ago

Have you heard of something known as guava chutney? It is slightly spicy, tasty, and strong; a perfect compliment for your sandwich or chops. The best thing is that this delicious side dish can be prepared in a couple of minutes. This is a perfect combination of guava, garlic, cloves, spices, coriander, and drops of lemon juice.

Guava chutney has the capability of resurfacing the raw flavors of Indian cookery.

The crispy green fruit has lots of fiber, which assists in boosting the digestive system as well as controlling hunger cramps. Nevertheless, the presence of vitamins C and antioxidants boosts the health of your skin. On the other hand, guava fruit is rich in manganese which is known for helping the body absorb vital nutrients from the food we eat.

The following is the procedure for making guava chutney at home:               

Before making your chutney, please keep at the back of your mind the following;

  • At all times use ripened guavas.

  • You should regulate the amount of green chili according to your taste.

  • Preparation time 10 minutes

  • Cooking time 10 minutes

Ingredients

  • 250 gm guavas (chopped)

  • A pinch of salt

  • One and a half tablespoon lemon juice

  • One and a half tablespoon green chilies (chopped)

  • One and a half tablespoon ginger (chopped)

  • One and a half tablespoon chili powder

  • Two and a half tablespoon chopped coriander leaves

  • 3 to 4 pcs of mint leaves

Method

  • Prepare a clean bowl. Chop guava into small pieces. Deseed your guavas.

  • Add all the ingredients in a food mixer and blend to make smooth chutney.

  • Your precious guava chutney is ready to be served.

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Comments

Looking delicious and ofcourse healthy one

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