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Benefits of fruits
Aslamualikum 🌺❤️🌹
why we need to eat fruits 🍎🥭🍌
All fruits are beneficial for our health, there are many things are involved in it,All of these fruits make up for our vitamin C and D deficiency🍊🍉🍎
I think most fruit are naturally low in fat , sodium.and I think fruits are sources of many assential nutrients.🍉🍐
These fruits are useful for weight loss, there are many vitamin are included it, and I think pear is a perfect for weight loss, I think many people are not satisfied with huge weight🍐🍐. and everyone eat a pear and weight loss.lol
Eating fruit is really nutritional and it makes the body to be healthy.. Taking at least one fruit per day prevents a lot of diseases from the body.