Misty Morning

I woke up this morning to a misty morning. Where I live we are in Spring however it's been really cold and wet for a couple of weeks now. This can get people down and not only is it from their thoughts about it but also from the body experiencing the elements.

Cold and wet have an emotional element and why it's so nice to have a fireplace to warm up. Natural fire warms the body as the Sun does. Another way to warm up is with your own body. An exercise which can be doing pushups, skipping or situps if you can't go outside or have limited space. Walking or running in the mist is a wonderful experience much like walking, cycling or running in the rain.

Experience the elements of Fire, Air, Earth and Water this weekend. Have the souls of your feet touch the Earth. Go into nature and breathe that fresh Air. Maybe go for a swim or have a bath and enjoy the Water. Light a candle or enjoy a fireplace to enjoy the power of Fire.

The elements will empower you and bring balance to your life.

Peace and Love

sienzuf