Healing Energy

A long time ago before digital photos and before you could walk around with a phone in your pocket without a huge extension cord, I lived in India for around six months.

During my time there I did many things however one of them was becoming a Reiki Master. It was an intense and amazing learning experience.

Previous to that I was a Therapeutic Massage Therapist so I already knew the powerful healing properties of touch and energy.

Reiki is energy healing with not only the power of the ki but also with the power of sacred geometry. You can use it many ways from in your mind, to draw out with your hands. The sigils which are used have been used for thousands of years and have been programmed over time.

During 2020, touch has been reduced and even before that touch has been removed especially with regards to children. It's important to use your own field of energy to energise and heal other people.

Even if you don't know anything about Reiki that is fine, you don't need to be a Master. Just follow these simple steps:

Make sure your energy is "up", meaning you, yourself are feeling well and energised.

• Try and have an empty stomach only hydrated with water.

• Use salt to clean your face, feet and hands.

• You could also have a salt bath.

• Spend at least 30 minutes meditating in a comfortable sitting position with an erect spine (extending the gap between thoughts).

• Start visualising white light around you and visualise yourself being protected but at the same time giving your healing and loving energy from your hands.

• Ask the person if they are happy with you touching them as it's not necessary.

• The first 4 steps can be done by the person receiving the energy.

• Have them relax and you can also use crystals.

• The rest is up to your own intuition. You don't need to touch but you can if the person is ok with that.

There is no right or wrong, only your intention is crucial. So set the intention you would like to manifest and the rest will guide itself. Like in the image, place your hands just above the chakra areas and use your force to clear those areas and send healing and love. You can do that anywhere on the body but I like to start with the chakras. To finish with make sure you use salt again.

Then you can use soap and water to cleanse yourself or have another salt bath. Remember this is for family and friends. Make sure you discuss everything that will occur during the time together so there are no surprises. This is energy healing so there is no need to touch.

Peace and Love

sienzuf