8
16
1- Talk kindly to yourself
2-Don't gossip
3-Set yourself free by not taking anything personal
4-Accept people for who they are
5-Don't make assumptions
6-Communicate clear
7-You have the right to be happy
8-Always do your best
9-Don't live in the past
10-Be aware of your actions
11-Forgive others and yourself
Be humble to everyone