Man is the greatest creature who has the conscience and the power to make decisions. Despite having so many things, there are germs of various diseases in the human body. The human body is constantly fighting against germs. If the body's immune system is good, the disease germs cannot easily attack in his body and the person whose immune system is not good is easily attacked by germs in his body.

Prevention is very important for our body. Due to the deterioration of this immune system, various diseases are taking up residence in our body. So we need to know how our body's immune system. You can find out by reading today's article to know this.

Our body's immune system is made up of white blood cells, lymph nodes and antibodies and they help our body fight against external infections. But what can we do if our body's immune system is weak. There are some signs that you can see that your immune system is weak.

Extra anxiety

After seeing the word anxiety, various thoughts are running through your head. Don’t worry anxiety is not a good sign. Anxiety affects your body's immune system. Anxiety reduces the number of white blood cells in your body and the number of lymphocytes in the body that normally fight infection.

Frequent infections

If you have more than five ear infections, bacterial sinusitis, or more than two pneumonia, then you have to worry about your immune system. If you can't deal with these problems then your body's immune system is weak. It is medically proven. Be careful if you have pneumonia.

Cold problem

According to medical science, adults can suffer from common cold 2 to 3 times a year. And those with poor immune systems can have a chronic cough throughout the year. In general, the immune system works to make antibodies.

Exhaustion

Even if you get enough sleep at night, you will fall asleep throughout the day if your immune system is weak. This will gradually make the body tired.

Delay in recovery

If it takes a long time for the wound to heal if you cut somewhere, then your body's immune system is weak. And if the wound heals quickly, then the immune system is good. Prevention is healthy immune cells, which heals skin damage faster.

Joint pain

Joint pain will occur if your immune system is weakened. Because the immune system is weakened, inflammation in the blood vessels can lead to vacuities.

Chronic problems

About 60 to 75 percent of our body's immune system is related to digestion. And for this, constipation, acidity, gas, diarrhea can occur according to medical science.

I hope everyone understands everything. If there is a problem somewhere, please comment thank you.