Raw kakao powder contains more than 300 chemical compounds and is more potent as antioxidants than blueberries. Cocoa contains a lot of protein, calcium, carotene, thiamine, riboflavin, magnesium, sulfur, flavonoids, antioxidants and essential fatty acids. The precise balance of these nutrients seems to be specially selected to produce the necessary phytochemicals in the body.
the mind of chocolate is in our minds. It is well known that endorphins are consumed in our country. But few know that it was pierced by a cocoa.
cocoa; it helps to secrete happiness hormone even in its smell Moreover;
The Most Popular Version of Cocoa: Chocolate!
The most important product obtained from chocolate beans is chocolate. Chocolate is a food consumed by the enjoyment of all age groups.
Reducing blood pressure: Cocoa rich in flavonoids lowers blood pressure and increases the elasticity of blood vessels. It has been noticed that when cocoa-containing products are consumed instead of black and green tea, there are positive changes in large and small blood pressure. Its antioxidant content has been shown to trigger the production of nitric oxide that relaxes the blood vessels. Cocoa is also beneficial for a healthy circulatory system.
Influences of blood pressure: Because it is rich in cocono flavonoids, it helps to reduce blood pressure by improving the flexibility of blood vessels. Research on this topic has shown that consuming cocoa-based products rather than consuming green and black tea leads to positive changes in systolic and diastolic blood pressure. On the other hand, it can support the blood vessels because it stimulates the production of cocoa nitric oxide which contains antioxidants. Moreover, it helps to maintain a healthy circulatory system.
A source of happiness!
Raw cocoa contains a compound called phenylethylamine, which allows the secretion of endorphins and opium into the body. There are only two nutrients on Earth that contain this substance. One is cocoa and the other is a type of seaweed called blue-green. Endorphins and opium when you fall in love secretly, giving a feeling of happiness hormones!
Raw cocoa also supports the secretion of the happiness hormone serotonin. Drinking cocoa stabilizes especially if women's serotonin levels drop during PMS.
Rich in magnesium!
Raw cocoa is also a good source of magnesium. Magnesium, also known as the anti-stress mineral, is important for controlling body temperature, coping with muscle and nerve relaxant effects, as well as producing energy, bone health, menstrual pain.
The recommended daily amount of magnesium is around 300 mg for women and 400 for men. Raw cocoa 2 mg 52 mg, 100 mg 272 mg magnesium in a spoon.
2 tablespoons (28 grams) meets 16% of the required raw cacao iron and 4% of the required calcium
What are the benefits of cocoa?
Raw kakao powder contains more than 300 chemical compounds and is more potent as antioxidants than blueberries. Cocoa contains a lot of protein, calcium, carotene, thiamine, riboflavin, magnesium, sulfur, flavonoids, antioxidants and essential fatty acids. The precise balance of these nutrients seems to be specially selected to produce the necessary phytochemicals in the body.
the mind of chocolate is in our minds. It is well known that endorphins are consumed in our country. But few know that it was pierced by a cocoa.
cocoa; it helps to secrete happiness hormone even in its smell Moreover;
The Most Popular Version of Cocoa: Chocolate!
The most important product obtained from chocolate beans is chocolate. Chocolate is a food consumed by the enjoyment of all age groups.
Reducing blood pressure: Cocoa rich in flavonoids lowers blood pressure and increases the elasticity of blood vessels. It has been noticed that when cocoa-containing products are consumed instead of black and green tea, there are positive changes in large and small blood pressure. Its antioxidant content has been shown to trigger the production of nitric oxide that relaxes the blood vessels. Cocoa is also beneficial for a healthy circulatory system.