When nothing goes right, just breathe!

Life gives us no guarantee that it will go smooth, as we want. Yet we never lose hope, no?

When nothing goes right, isn't it natural to feel down, sad, and negative? Yeah, I know the way we deal with things is different. But I guess at this one point we all come together, we don't feel good if things go on opposite to our expectations.

img

My husband sometimes says, don't expect anything and nothing will hurt you. I don't know if it's possible for anyone to not expect anything. But he somehow managed to make it almost possible. For me, it will never happen. So I try my own way to deal with bad times. And that is simpler than anything!

Just breathe, let it go, let the time go, say yourself that everything will be fine, do what you supposed to do, feel bad if you really feel that way, do your daily work, and gradually everything will be okay.

This may sound like an oversimplification but this is what works for me, every time.

Obviously, many things are making me stressed. But I just took a moment to appreciate what I have, a moment to think positively and just breathe. I was staying away from online and every other thing that works as a stressor to reduce my level of stress naturally, I was doing all the other everyday activities, we take care of each other. And here we are, everything is fine now.

If you choose to push hard, there's no guarantee that the result will come positive. Sometimes it's okay to just be with the flow, not too desperate to make it right. Sometimes we should choose to just breathe and let the time fixes everything!