1. Mental Stimulation:
Reading consists of a constant association of sounds and meanings that contributes to the exercise of the mind. The brain is one more muscle of the body, and it needs to work to be strong and healthy. This activity of reading is similar to the activity with which you can develop your mind by playing chess or putting together puzzles.
2. Stress Reduction:
Reading is a way to immerse you in a parallel world. It is a necessary break in the day that allows us to forget about the problems at work and in personal life, and avoid situations of stress. It is advisable to read before going to sleep, since you will take away your problems and you will fall into a deep sleep.
3. Provide Knowledge:
Remember that knowledge does not take place. Everything you read remains in your consciousness and come to the fore when you need it. It is good to have information of all kinds, since you will be equipped to deal with any situation at any point of time in your life. Even if we do not realize it, many of the things we learn are applied even daily.
4. Expand your Vocabulary:
Reading is a way of knowing new words and expressions. This will allow you to improve the way you communicate through word and writing. In addition, it will improve your spelling and writing techniques.
5. You will have more facility to learn languages:
Being in permanent contact with this branch of the humanities, your brain gets used to this way of thinking and associating sounds with symbols and, it will be of great help when it comes to entering the world of languages.
6. Contribute to the improvement of your analytical thinking:
Many times, when you find yourself finishing a book you may have already imagined the end. This is due to the associative power of the mind, which orders and facilitates the data obtained.
7. Improves attention and concentration:
Nowadays there are lots of disturbance factors. Even when checking work emails, we find advertising on web pages that diverts our mind with attractive colors.
