In this season of widely spread of Covid19 in my city, I love to 'boost up' our immune system especially the lungs by boiling Chinese herbal soup once or twice a week. Here is a combination of Chinese yam, Solomon's seal rhizome, lotus seeds, lily bulbs, dried longan and dried red dates. Boiling 3 hours with meat brings out the natural flavour of the herbs. Very yummy. We eat it with rice and a side dish of carrot omelette today. Do you like Chinese herbal soup? #Foods
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