Boost Productivity and Improve Sleep

During this pandemic, majority of us are staying at home. Some of us are having a hard time being productive and even messing up our sleeping schedule.

In this article, I'm going to introduce you the thing called "chronotype".

The chronotype is like our internal clock, where our activeness depends on what category we fall into. There are four chronotypes existing- bear, lion, wolf, and dolphin.

To know which category you belong, go to https://thepowerofwhenquiz.com/ and take the quiz.

If you know what category you belong, you can go to https://casper.com/blog/chronotype/ to gather more information.

I hope this helps!