Hello you people who understands the science of anger can control anger without any problem. "I asked," What is the science of anger? "
My teacher smiled and said, "We have sixteen chemicals inside us These chemicals shape our feelings, our feelings, our feelings decide our mood and these moods shape our personality."
The duration of the feeling is 12 minutes. "I asked," For example ...? He said, "For example, anger is a feeling. This feeling is brought about by a chemical reaction. For example, our body didn't make insulin or it was short of what it required We ate an excess of salt."
We didn't get enough sleep or we come from the house on an empty stomach. What will be the outcome? There will be a compound reaction inside us. This reaction will raise our blood strain and this blood will make a feeling of anger inside us. We will flare however this flare will just most recent 12 minutes.
At that point it will produce chemicals that quench the anger thus we will be down in the next 15 minutes. So on the off chance that we figure out how to deal with the twelve minutes of anger we can easily manage anger.