You and I we can’t stop hour and we can’t swap what’s happened or have govern over what’s about to happen.We are faint in that sense but being fragile doesn't mean living with remorse of what could be done or the terror about what should be ended next.
Being frail is being human. You can’t switch the past or future what you have restrain over is the moment you’re in, the breath that you’re taking, determination you’re making. You can not control the effect but you can control the effort you’re putting in. Give your best because you deserve the best. Remorse of past and tear of future will always have an impact on you but it rely on you how you use this horror for your improvement.
Live in the moment. That’s the best thing you can do for yourself. The past won’t change and you don’t know what future holds, whining about problems has never helped anyone so be happy with what you have and always be ready for what is coming. The right people will stay, you’ll be successful, everything will be work out,