Hi Friend how are you! I hope you are well.
Everyone has their own emotions. But there are some emotions that hinder his personal development. Anger is an emotional state. And in a state of anger, a person loses a lot. Today I am going to tell you about the chemistry of anger, what anger is, how it comes, why it comes and how you can control it. Not everyone can tolerate anger. But he can try. If you know the chemistry of anger, you can learn to control anger.
There are SIXTEEN chemicals in our body. These sixteen chemicals shape our emotions. In addition, these sixteen chemicals make our mood pleasant. And cheerful moods make a person feel good.
Each emotion lasts only TWELVE minutes. Anger is also an emotion and this emotion is caused by a chemical reaction in our body. Chemical reactions are caused by a lack of insulin in our body. Insulin deficiency occurs when we eat too much salt or leave the house on an empty stomach and do not get enough sleep at night.
When you go through these causes, your body produces a chemical reaction. This reaction will increase the blood pressure in the body and the increase in blood pressure will make you angry. You can be very wrong in this anger. But the duration of this passion will be only twelve minutes. Exactly twelve minutes later, our body begins to produce chemicals that help relieve anger. After fifteen minutes you will be completely cool, that is, you will be normal.
If we learn to handle this anger for twelve minutes, you will also learn to control your anger. If you learn to handle these twelve minutes, not only will you learn to control your anger, but you will also avoid the ravages of anger. Anger is a vicious act. You have to pay 12 minutes to avoid this illegal act. These twelve minutes can make your life. And you can endure twelve minutes.
But you may have noticed that some people are angry all day long. These are the people who don't value those twelve minutes. They add fuel to the fire. Lives in depression all day. One day that sadness becomes lasting sadness.
Another interesting thing is that not only does anger last for twelve minutes but every emotion lasts for twelve minutes. Like hatred, fear, laughter and sadness.
