Coconut oil contains many nutrients. Its use provides relief in many physical problems. Most of the people know about its use only in the hair. Today in this post we will know about the benefits and harms of coconut for beauty and health.
πBenefits of Coconut Oilπ΄π΄
1. makeup remover
If you have waterproof makeup then coconut oil can be used to remove it because waterproof makeup is very difficult to remove with water. To remove makeup, dip a cotton ball in coconut oil and apply it on the makeup. In no time the makeup will start melting and then you will be able to take it off easily.
2. skin tone improvement
Using coconut oil improves skin tone. Use it as a moisturizer. Its use reduces myelin and the skin gets all the nutrients like fatty acids and vitamins.
3. use as sunscreen
Apply coconut oil before leaving the house. Coconut oil will protect your skin from the harmful ultra violet rays of the sun.
4. act as moisturizer
You can use coconut oil instead of moisturizer on the face before makeup. This will make your skin soft and glowing.
5. beneficial for hairππ
Massage coconut oil to nourish hair and remove hair problems. With its use, problems like dandruff, hair fall and hair loss are removed from the head.
6. remove wrinkles
Facial wrinkles can be reduced by using coconut oil because coconut oil goes deep inside the skin and nourishes the skin.
π Benefits of Coconut Oil for Health - Health Benefits of Coconut Oilπ₯βοΈ
1. prevention of fungal infections
You can use coconut oil in case of skin infections like ringworm, yeast infection etc. because coconut has antibacterial properties. It is believed that regular use of coconut oil can prevent skin infections.
2. weight loss
According to some experts, coconut oil has the property of eliminating weight fat and reducing weight.
3. improve digestive system
Those whose digestive system is bad, they should use coconut oil. Its use gradually improves digestion.
4. make lips soft
If the lips are cracking, then apply coconut oil on the lips, the lips will become soft. Use it daily, it will never crack the lips.
5. relieve stress
Its use helps to relieve stress by reducing stress. Massaging with coconut oil by heating it lightly reduces stress and relaxes the mind.
6. immunity is strong
Using coconut oil in cooking strengthens the immunity system.
7. remove stretch marks
Massage with coconut oil to reduce stretch marks. Its regular use will reduce the marks.
8. Beneficial in skin allergy
Coconut oil can also be used on skin burns, cuts or allergies. Its anti fungal, anti bacterial and anti inflammatory properties give relief from these skin problems.
9. remove dead skin
Add some coconut oil to the sugar and mix. Now use it as a scrub. With its use, the dead skin will be removed from the skin and the skin will start glowing.
π disadvantages of coconut oil
Those who have oily skin should not apply coconut oil. Coconut oil can cause black heads on their face.
-Coconut oil is not suitable for sensitive skin.
- Its use closes the pores of the skin.
- Those who have pimples on their face should not apply coconut oil on their face.
- Excessive use of coconut oil on the face can lead to hair growth on the face .
In the end I will repeat the same thing to you again keep on laughing' smile because a healthy body is the biggest wealth of life ππππππͺ
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https://read.cash/@parmar/how-to-wash-hair-to-stop-hair-fall-ad6aba93