The smell of sweat can be a big problem for us. Because of this, people of opposite sex who come close during dating and intimate moments can go away.
Rather, many times in professional life, we also create negative impressions in those people whom we want to impress.
Do you know that the smell of sweat is a reflection of the inside of our body. The smell of sweat coming from one's body tells about the condition of our food and our digestive power.
You can take the following measures to control the odor of sweat,
Drink a good amount of water throughout the day. According to experts, women should drink about 3 to 3.5 liters of water in a day and men about 4 liters. By the way, a good measure of this is that whenever the color of your urine starts turning yellow, it means that the lack of water in your body has started.
Keep a balanced diet. Eat less fried things and reduce the consumption of alcohol. Whenever you drink alcohol, drink more water.
Be physically active and exercise, this will improve your digestion power, which will be reflected in your sweat.
Take a bath after rubbing it well, this will open the pores of your skin and prevent the bacteria that cause odor in your skin. You can also take bath sometimes by mixing some lid Dettol in water.
Use deodorant and talcum powder.
Do not wear clothes once used again.
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