What is the most important room in your house? There are several candidates, some say that the kitchen, others say that the bathroom, others bet on the living room. But the majority vote is in the bedroom.

The bedroom is where you start your day and where you end it and although its detractors say that most of the time you spend in it you are unconscious, it is precisely that time, with the lights off, which allows you to have the full life that you have.

Also, that's where you love. That already makes it a special place, unless you're a "whatever and wherever" practitioner.

Not having these things in your bedroom helps you have a healthier and happier life. Take note.

• 1) Almost all of your allergies and respiratory ailments are caused by dust buildup from carpets. There is also another factor, mites, those ugly things that live in dusty places and are the source of many diseases. If you don't like the cold floor feeling when you get up, use an area rug. Less hairy floor less dust.

• 2) Bright colors. The idea of that room can be summed up in one word: relaxation. Bright and strong colors are stimulating ideal for the living room or dining room, but in your bedroom use pastels that invite you to calm down.

• 3) Translucent curtains. When it's time to sleep you need darkness, not light. You do not want alterations in your circadian rhythm, you want everything to induce you to sleep in peace. A curtain that lets in the light allows all the light pollution from outside to bother you.

• 4) Sarcastic messages or decorations on the walls. If you have a great intellect you may be attracted to these types of ironic garnishes, but leave them for the living room. May your bedroom be a place of peace.

• 5) I know… I know… it's difficult. The cell phone is closer to us than our Siamese, but remember that in the bedroom you are trying to achieve a relaxing environment that calls sleep to you. He acknowledges that the phone doesn't help much when it comes to leaving the world behind.

• 6) A badly positioned bed. Feng shui? That your feet do not point towards the door. That the headboard is not on the wall that faces the bathroom. That you can see the bedroom door from the bed. If you like feng shui you will know that this is so. If you don't like it, it doesn't cost you anything to try and notice the results.

• 7) I'm sorry but it's the truth. The animals are like rugs that walk. We already talked about this.

• 8) A thousand little things scattered everywhere. Order and simplicity are the secret of serenity, and disorder is the father of confusion. This was said by a Chinese in this century.

• 9) TV. Another hard shot to the stomach. It is proven that the light of the TV throws the production of melatonin and your day-night cycle so turn off all your equipment.

Well with this you should base so that the environment of your room is more pleasant if you are a person who loves peace.